Desert Island Discs

Record producer Rick Rubin was cast away by Lauren Laverne in 2022.He is responsible for shaping the sound of artists such as the Red Hot Chili Peppers and the Beastie Boys and is credited with reinvigorating the career of Johnny Cash in the 1990s, but you're more likely to see him reclining on a sofa than hunched over a mixing desk when he's hard at work. He explains what he listens for in a piece of music.You can hear the full episode on BBC Sounds.

The writer and journalist Caitlin Moran was cast away by Kirsty Young in 2017.Her journey took her from a three-bedroom council house in Wolverhampton, where she lived with her parents and seven siblings, to becoming a columnist for The Times newspaper and writing her own sitcom. She explains why she feels it's important to highlight the experience of those raised on benefits like herself.You can listen to the full episode on BBC Sounds.

The comedian Romesh Ranganathan was cast away by Lauren Laverne in 2025.He’s a BAFTA-winning broadcaster, standup, actor and writer who has been a fixture on British TV screens for the past decade. He talks about finding the sweet spot in his comedy and how discussing the perils of parenting on stage has resulted in cult hero status for his middle son.You can listen to the full episode on BBC Sounds.

The wheelchair athlete Tanni Grey-Thompson was cast away by Sue Lawley in 2001.She recalls the pressure to do well at the Sydney Olympics and the relief when she managed to clinch four gold medals, but the long-distance phone call home to live-stream the medal ceremony nearly broke the bank.You can listen to the full episode on BBC Sounds.

The film director Greta Gerwig was cast away by Lauren Laverne in 2023.Growing up in what she calls a culturally ravenous family, the young Greta was inspired by her parents' record collection as much as trips to concert halls and theatres, but although she was always putting on shows to entertain friends and family, she never expected to have a professional career in the arts.You can listen to the full episode on BBC Sounds.

The playwright James Graham was cast away by Lauren Laverne in 2024.He was a shy and quiet child who enjoyed nothing more than watching soap operas on TV. So what was he doing taking his stripping vicar ice-dancing routine on tour? You can listen to the full episode on BBC Sounds.

The Olympic heptathlete Jessica Ennis-Hill was cast away by Lauren Laverne in 2021.She recalls pushing herself in her final event at the London 2012 Olympics, the 800-metre race, and how throwing her hands up in the air as she crossed the finish line had not been part of the plan.You can listen to the full episode on BBC Sounds.

The actor Warwick Davis was cast away by Kirsty Young in 2016.When his grandmother heard an advertisement on the radio looking for short people to play Ewoks in the next Star Wars film, she immediately thought of Warwick, but by the time his mother phoned the film studio, all the roles had been cast. Her powers of persuasion must have been quite something because, aged 11, Warwick found himself on set, dressed in a furry costume, and in the company of his on-screen heroes.You can listen to the full episode on BBC Sounds.

The singer-songwriter Lily Allen was cast away by Kirsty Young in 2014.Although her school reports painted a mixed picture of Lily's academic achievements, a singing teacher spotted her vocal talent and encouraged her to perform. She brought the house down with a song from the Disney film Dumbo.You can listen to the full episode on BBC Sounds.

The film director Steven Spielberg was cast away by Lauren Laverne in 2022.He gave the world Jaws, ET and Jurassic Park, but Steven Spielberg got his start in the film business when he went on a bus tour of Universal Studios. He also explains why the frequently malfunctioning mechanical shark in Jaws was really a blessing in disguise.You can listen to the full episode on BBC Sounds.

The writer Malorie Blackman was cast away by Kirsty Young in 2013.Although she has published more than 70 books for children and young adults - among them her hugely popular Noughts and Crosses series - getting her start as a published author was hard - 82 rejection letters had thudded onto her door mat before she had her first manuscript accepted for publication. She still remembers the day that 83rd letter arrived.You can listen to the full episode on BBC Sounds.

The World Snooker Champion Ronnie O'Sullivan was cast away by Lauren Laverne in 2023.He remembers being dropped off unaccompanied at snooker halls across East London by his father as a young boy and learning to play grown men at adult tables - and beating them.You can listen to the full episode on BBC Sounds.

The cookery writer Delia Smith was cast away by Lauren Laverne in 2023.She fell in love with her husband, the editor Michael Wynn-Jones, over a shared love of food and football and recalls how she came to be known for her catchphrase, Let's be havin' you!You can listen to the full episode on BBC Sounds.

The model Kate Moss was cast away by Lauren Laverne in 2022.Her career began after a chance encounter with a model agent on a flight. She describes attending castings on her own as a teenager, which led to some inappropriate requests. Although unpleasant at the time, she says that they have sharpened her instincts, enabling her to tell a wrong 'un a mile away.You can listen to the full episode on BBC Sounds.

The Rolling Stones' guitarist Keith Richards was cast away by Kirsty Young in 2015.He recalls the moment he bumped into his primary school friend Mick Jagger at Dartford train station in 1961, years after losing touch with him. They bonded over a shared love of American blues, which came to define their own sound. Keith Richards laid down the guitar riff for one of the biggest hits, Satisfaction, on a tape machine in his sleep.You can listen to the full episode on BBC Sounds.

Chaka Khan’s unmistakeable voice and musical versatility have made her one of the most influential musicians of the past six decades, with an estimated 70 million records sold. Whether fronting the band Rufus or performing as a solo artist, she's moved effortlessly between funk, soul, jazz, and pop, creating era-defining hits including I'm Every Woman, Ain't Nobody and I Feel For You. She grew up in Chicago, in an artistic family where she was surrounded by music. As a teenager, she became involved with the Affro-Arts Theater, where she was given the Yoruba name Chaka, and a political awakening led her to join the Black Panther Party. By her late teens, she had joined Rufus, whose breakthrough hit Tell Me Something Good launched the band to international success and marked the beginning of her recording career. She has since won 11 Grammy Awards, including a Lifetime Achievement Award in 2026, been inducted into the Rock & Roll Hall of Fame, and collaborated with some of music’s modern greats, including Stevie Wonder, Miles Davis, Joni Mitchell and Prince. Chaka lives on a farm in Georgia, surrounded by family.DISC ONE: What Is and What Should Never Be - Led Zeppelin DISC TWO: Good Times - Aretha Franklin DISC THREE: Tomaas - Miles Davis DISC FOUR: California - Joni Mitchell DISC FIVE: Tell Me Something Good - Rufus, Chaka Khan DISC SIX: A Woman in a Man's World - Chaka Khan DISC SEVEN: Cool Water - Joni Mitchell (duet with Willie Nelson) DISC EIGHT: Precious Is Your Name - Richard Smallwood featuring Chaka Khan BOOK CHOICE: The Prophet by Kahlil Gibran LUXURY ITEM: A gigantic sandalwood and oud candle CASTAWAY'S FAVOURITE: Precious Is Your Name - Richard Smallwood featuring Chaka Khan Presenter: Lauren Laverne Producer: Hannah Hufford & Tim BanoDesert Island Discs has cast away other music legends to the island over the years including Nile Rogers and Cher. Chaka Khan’s records have been chosen by previous castaways including Simon Pegg and David Harewood. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Professor Dame Pamela Shaw is a pioneering Neurologists and a leading figure in tackling motor neurone disease or MND. She is the founder and Director of SITran – the World leading Sheffield Institute for Translational Neuroscience, which is slowly but surely unlocking the secrets of MND and other devastating neurological conditions. Pam was born in Rothbury, Northumberland, in 1955, and at three moved to Kuwait when her father took up the position of harbour master. She lived there until she was eleven, but with no suitable secondary school available locally, she was sent back to Northumberland to board at Our Lady's Convent High School in Alnwick. She studied medicine at Newcastle University and began her clinical training in the North-east. Following her appointment as a consultant neurologist she developed an interest in Motor Neurone Disease. A chance meeting with a recently dignosed MND patient led to Pam founding the Sheffield Institute for Translational Neuroscience in 2010. She was made a Dame in 2014. Pam lives in Sheffield with her husband Paul. They have a grown-up daughter, Sophie. DISC ONE: Messiah HWV 56, Hallelujah Chorus. Composed by George Frideric Händel and performed by The London Philharmonic Orchestra, The London Philharmonic Chorus, conducted by Douglas Gamley DISC TWO: Somethin’ Stupid - Frank Sinatra / Nancy Sinatra DISC THREE: Both Sides Now - Joni Mitchell DISC FOUR: Clarinet Concerto in A Major, K.622: II. Adagio. Composed by Wolfgang Amadeus Mozart and performed by Thea King (clarinet), English Chamber Orchestra, conducted by Alun Francis DISC FIVE: Sweet and Dandy - Toots and the Maytals DISC SIX: The Marriage of Figaro / \Duettino\ Sull 'Aria. Composed by Wolfgang Amadeus Mozart and performed by Edith Mathis, Gundula Janowitz (sopranos) The Orchestra of Deutsche Oper Berlin, conducted by Karl Böhm DISC SEVEN: Ashokan Farewell - The Band of H.M. Royal Marines DISC EIGHT: The Lucky One - Alison Krauss & Union StationBOOK CHOICE: Kristin Hannah Collection LUXURY ITEM: Roses CASTAWAY'S FAVOURITE: Clarinet Concerto in A Major, K.622: II. Adagio. Composed by Wolfgang Amadeus Mozart and performed by Thea King (clarinet), English Chamber Orchestra, conducted by Alun Francis Presenter: Lauren Laverne Producer: Tom Alban Desert Island Discs has cast away many medical scientists over the years, including Stephen Westaby, Professor Dame Lesley Regan and David Nott. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Emma Grede is the businesswoman behind major fashion brands including Skims and Good American, which she co-founded with Kim Kardashian and Khloé Kardashian, respectively. Last year Forbes included her on their list of America's Richest Self-Made Women, with an estimated net worth of $405 million.She grew up in Plaistow, East London, the eldest of four daughters. Her parents separated when she was five and she was raised by her mum, who worked long hours as a trader at an investment bank. Emma took on a lot of the responsibility at home caring for her sisters. Dyslexia meant she struggled at school, but she found satisfaction in a string of part-time jobs, from delivering newspapers to making sandwiches in a deli. She later dropped out of the London College of Fashion to pursue a career in the industry, and by her mid-twenties she had founded her first company. She made her name brokering deals between celebrities and brands that included signing Natalie Portman as the face of Dior. In 2016 she founded an inclusive denim brand called Good American with Khloé Kardashian, and in 2019 she launched the shapewear brand Skims with Kim Kardashian. Lately her success has led her out of the boardroom and into the spotlight with guest appearances on Dragon’s Den, and the US equivalent Shark Tank, as well as launching a podcast and writing a memoir. Emma lives in Los Angeles with her husband and business partner Jens, and they have four children.Presenter: Lauren Laverne Producer: Hannah Hufford and Christine PawlowskyDesert Island Discs has cast away many fashion leaders to the island over the years including Stella McCartney, Vivienne Westwood and Paul Smith. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Sir Roger Deakins is an acclaimed cinematographer who is known for his visual artistry on films including The Shawshank Redemption, 1917, Fargo, Skyfall and Blade Runner 2049. His talents have been acknowledged with a knighthood, five BAFTAs and two Oscars. Roger was born in Torquay, Devon in 1949. In 1968 he attended the Bath Academy of Art where he was inspired by one of his tutors, the street photographer Roger Mayne, to go out with his camera and capture what he saw. Roger Deakins followed this advice and spent his weekends shooting people and places in British seaside towns.In 1975 Roger graduated from the National Film School in Beaconsfield and started work as a cameraman – making documentaries and music videos. His first feature film was Cruel Passion which came out in 1977. In 1984 he worked on Michael Radford’s film adaptation of George Orwell’s novel 1984, starring Richard Burton and John Hurt. The first of Roger’s collaborations with filmmakers Joel and Ethan Coen started in 1991 with the film Barton Fink. The three of them went on to make 12 films together including O Brother, Where Art Thou? Fargo and The Big Lebowski. In 2018 Roger won his first Academy Award for Blade Runner 2049, directed by Denis Villeneuve. He was knighted for services to film in 2021. Roger lives in California with his wife James. They also have a home in Devon. DISC ONE: One of Us Cannot Be Wrong - Leonard Cohen DISC TWO: Aqaba - June Tabor DISC THREE: 21st Century Schizoid Man - King Crimson DISC FOUR: Soldier’s Song - Lucinda Williams DISC FIVE: Bat Out of Hell - Meat Loaf DISC SIX: The Island - Paul Brady DISC SEVEN: Sun Comes Up, It's Tuesday Morning - Cowboy Junkies DISC EIGHT: Isn’t it a Pity - Nina SimoneBOOK CHOICE: Moby Dick by Herman Melville LUXURY ITEM: Fishing tackle CASTAWAY'S FAVOURITE: Aqaba - June Tabor Presenter: Lauren Laverne Producer: Paula McGinley

Shania Twain is a singer and songwriter and one of only two artists in history to have three consecutive diamond albums. By the time she was eight years old, she had a repertoire of one hundred songs which she would sing in bars. She began to write her own songs at the age of ten. Her mother was convinced that she was going to be a star and took her to perform in smoky clubs. Off stage, all was not well in the family home and Shania grew up in a turbulent household where there was much fighting. When she was thirteen years old, she persuaded her mother to drive Shania and her sisters to Toronto to a women’s shelter. Her parents eventually reunited and then were both killed in a car accident when Shania was twenty-two years old. She then became the guardian of her younger siblings and put her music dreams on hold to look after them. Eventually she got a job in a golf resort singing and came to the attention of a Nashville music executive and was offered a recording contract when she was thirty. She was enjoying a record-breaking global musical career when disaster struck. She was bitten by a tick and contracted Lyme disease which prevented her from singing for the best part of a decade. She announced her return in 2011 and returned to the stage in 2012.Shania lives in Switzerland with her second husband. DISC ONE: We’ve Only Just Begun - Carpenters DISC TWO: Goodbye Yellow Brick Road - Elton John DISC THREE: Dust in the Wind - Kansas DISC FOUR: El Paso - Marty Robbins DISC FIVE: Gabriel’s Oboe - Ennio Morricone DISC SIX: Gentle on my Mind - Glen Campbell DISC SEVEN: Sir Duke - Stevie Wonder DISC EIGHT: Ode to Billie Joe - Bobbie Gentry BOOK CHOICE: Life is Fair by Brian Hines LUXURY ITEM: Insect Repellent CASTAWAY'S FAVOURITE: Dust in the Wind - KansasPresenter Lauren Laverne Producer Sarah Taylor Desert Island Discs has cast other musicians away over the years including Adele, Cher, Kylie Minogue and Cyndi Lauper. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Paul Farmer is a charity leader who has spent his life campaigning, fundraising and changing the national conversation around some of the most challenging issues in our society. Currently at the helm of Age UK, he previously spent 16 years as the CEO of Mind, the UK’s largest mental health charity. Paul was born in Oxford, the son of a former Benedictine monk and a former nun. He read history at St Peter’s College, Oxford, where he met his future wife, Claire. After graduating, he found a role working for a heritage centre and fell in love with the charity sector, moving to the Samaritans. His experiences taking calls from those struggling with their mental health awakened a passion for working in the mental health sector.In 2006 he moved Mind, where he became CEO. He led a fifteen-year campaign that helped to change legislation, and the national conversation around mental health. For the past few years, he has campaigned for older people as Chief Executive at Age UK, and encouraged the public to prepare and plan for a happier, healthier later life. Paul lost his wife, Claire, to cancer in 2019. He lives in West London.DISC ONE: Think - Aretha Franklin DISC TWO: Part of the Agnus Dei from the Mass for Five Voices, performed by The Sixteen with Harry Christophers conducting - William Byrd DISC THREE: Don’t Leave Me This Way - The Communards DISC FOUR: Rotterdam (Or Anywhere) - The Beautiful South DISC FIVE: Feeling Good - Nina Simone DISC SIX: Into My Arms - Nick Cave & The Bad Seeds DISC SEVEN: Drunk Surfer - Westside Cowboy DISC EIGHT: Sunshine on Leith - The ProclaimersBOOK: A collection of Simon Armitage’s poetry LUXURY: A bowling machine with a combination of cricket and tennis balls CASTAWAY’S FAVOURITE: Sunshine on Leith - The ProclaimersPresenter: Lauren Laverne Producer: Sarah Taylor and Hannah Hufford Desert Island Discs has cast away many campaigners to the island over the years including Marjorie Wallace, Julia Cleverdon, and Sue Ryder, Baroness Ryder of Warsaw. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Professor Liz Morris is a glaciologist whose work in some of the earth’s most inhospitable environments has broadened humanity’s understanding of climate change and polar science. Her accolades include the prestigious Polar Medal and an OBE for services to Polar Science.Liz was born in London in 1946 and family legend has it that she fell in love with snow and ice the following year during what was known as the Big Freeze - one of the most severe and punishing winters in British history.She studied physics at Bristol University and applied for a role at the British Antarctic Survey in the early Seventies. At that time the institute did not have any female scientists working in the field and her application was rejected.Liz bided her time and eventually did get to work at the BAS, becoming head of the Ice and Climate Division in 1986. The following year she became the first British woman to undertake tent-based research in Antarctica, arriving just as the ozone hole discovery was breaking.Liz completed her last field trip in 2014. In 2020 the Antarctic Place-Names Committee named a glacier in her honour.Liz divides her time between the Cotswolds and Scotland.DISC ONE: Beethoven: Symphony No. 6 in F Major, Op. 68 \Pastoral\: V. Hirtengesang. Frohe und dankbare Gefühle nach dem Sturm. Allegretto (Recorded 1976) performed by Berliner Philharmoniker, conducted by Herbert von Karajan DISC TWO: Swing Low Sweet Chariot - Paul Robeson DISC THREE: The Well-Tempered Clavier, Book 2: Fugue No. 9 in E Major, BWV 878. Composed by Johann Sebastian Bach and performed by Glenn Gould DISC FOUR: Calon Lân - The Treorchy Male Choir DISC FIVE: Messiah, HWV 56, Pt. 1, Scene 5: Duet. He Shall Feed His Flock. Composed by George Frideric Handel and performed by Choir of King's College, Cambridge, Academy of St Martin in the Fields, conducted by David Willcocks, James Bowman (Counter Tenor) Robert Tear (Tenor) DISC SIX: Ol’ 55 - Tom Waits DISC SEVEN: Gracias a la Vida - Roy Bailey DISC EIGHT: Symphony No. 5 in C Minor, Op. 67: IV. Allegro. Composed by Ludwig van Beethoven and performed by Tonhalle-Orchester Zürich, directed by David ZinmanBOOK CHOICE: The Yale Edition of the Works of Samuel Johnson LUXURY ITEM: Mountain boots CASTAWAY'S FAVOURITE: Ol’ 55 - Tom WaitsPresenter: Lauren Laverne Producer: Paula McGinley

Norman Cook is a musician and DJ also widely known as Fatboy Slim.As a DJ, he has played everywhere from Bondi Beach and the Great Wall of China to the House of Commons and a fish and chip shop. His many accolades include a world record for the most number one singles by one musician in different acts. He has had a number of musical aliases including Pizzaman, Cheeky Boy and Beats International. He was also a member of the Housemartins. He was christened Quentin by his parents and changed his name to Norman when he embarked on his musical career. His passion for music and collecting records led him down the path of becoming a DJ and his outdoor gigs, particularly in Brighton, saw him play to crowds of over a quarter of a million people.He has been married twice, his second wife was the DJ and radio presenter, Zoe Ball. Norman lives in BrightonDISC ONE: The Adventures of Grandmaster Flash on the Wheels of Steel - Grandmaster Flash and the Furious Five DISC TWO: Golden Slumbers / Carry That Weight - The Beatles DISC THREE: Rainbow Connection - The Muppets DISC FOUR: (White Man) in Hammersmith Palais - The Clash DISC FIVE: I Feel Love - Donna Summer DISC SIX: Satisfied ‘N’ Tickled Too - Taj Mahal DISC SEVEN: I Must Be In a Good Place Now - Bobby Charles DISC EIGHT: Born Slippy (Nuxx) - UnderworldBOOK CHOICE: The Ragged Trousered Philanthropists by Robert Tressell LUXURY ITEM: A label maker CASTAWAY'S FAVOURITE: I Feel Love - Donna SummerPresenter Lauren Laverne Producer Sarah TaylorDesert Island Discs has cast other musicians away over the years including Norman’s former neighbour Sir Paul McCartney and David Bryne. His former wife, Zoe Ball is in the Desert Island archive along with his former classmate, Prime Minister, Sir Keir Starmer. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Jo Nesbø is a writer, known as the king of 'Nordic Noir'. His internationally bestselling crime thrillers following the exploits of detective Harry Hole have been translated into fifty languages, sold over sixty million copies and have been adapted for film and TV. Being a bestselling author was not his first job. As a teenager, he played football professionally before an injury put paid to his sporting career. He played guitar and wrote songs for a band which then became very successful in Norway and he combined his gigging nightlife with a day job on Norway’s stock market.His relentless schedule led to him taking time off from both the band and the stock market and whilst he was travelling on a plane to Australia, he wrote his first draft of his debut Harry Hole novel. He has since gone on to write thirteen Harry Hole novels along with children’s stories and other standalone books.Jo lives in Oslo. DISC ONE: Perfect Skin - Lloyd Cole and the Commotions DISC TWO: Ticket To Ride - The Beatles DISC THREE: Make Me Smile (Come Up And See Me) - Steve Harley & Cockney Rebel DISC FOUR: I Can’t Be Satisfied – Muddy Waters DISC FIVE: Bus to Baton Rouge - Lucinda Williams DISC SIX: Hand of God - Nick Cave, Warren Ellis DISC SEVEN: Swamp - Talking Heads DISC EIGHT: Independence Day - Bruce SpringsteenBOOK CHOICE: Ham on Rye by Charles Bukowski LUXURY ITEM: A shoehorn CASTAWAY'S FAVOURITE: Independence Day - Bruce Springsteen Presenter: Lauren Laverne Producer: Sarah TaylorDesert Island Discs has cast other writers away over the years including Lee Child, Steven King and Martina Cole. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Anna Maxwell Martin is an award-winning actor whose versatility is evident from the breadth of parts she has played in popular television programmes including Motherland, Ludwig and Line of Duty. Anna was born and brought up in Yorkshire and loved acting and performing from a young age putting on shows with her friends in the cul-de-sac where they all lived. She read history at Liverpool University and then won a place at LAMDA.She made her professional debut in the Little Foxes at the Donmar Warehouse directed by Marianne Elliott. Her breakthrough came in 2003 playing Lyra Belacqua in the National Theatre’s landmark production of His Dark Materials. In recent years she has become an advocate for vulnerable children and their families – especially those navigating the SEND – special educational needs and/or disabilities – system in schools. She was motivated to take on this role after struggling to get help for her daughters who were struggling with profound grief following the death of their father.Anna lives in London with her daughters.DISC ONE: I Love To Boogie – T. Rex DISC TWO: The Greatest Love of All - Whitney Houston DISC THREE: Together In Electric Dreams - Philip Oakey & Giorgio Moroder DISC FOUR: Gianni Schicchi: O mio babbino caro (Lauretta) Composed by Giacomo Puccini and performed by Maria Callas (soprano) and Philharmonia Orchestra, conducted by Tullio Serafin DISC FIVE: When A Knight Won His Spurs – The Choir of Salisbury Cathedral, directed by David Halls DISC SIX: Dry Your Eyes - The Streets DISC SEVEN: Ain't No Mountain High Enough - Marvin Gaye, Tammi Terrell DISC EIGHT: Tell Him - Lauryn Hill BOOK CHOICE: Jackson Brodie Series by Kate Atkinson LUXURY ITEM: Anna’s lucky conker CASTAWAY'S FAVOURITE: The Greatest Love of All - Whitney Houston Presenter: Lauren Laverne Producer: Paula McGinleyDesert Island Discs has cast away many actors to the island over the years including Julie Walters, Jessie Buckley and Adeel Aktar. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Peter Layton is a pioneering British glass artist and the founder of London Glassblowing, one of the most influential glass studios and galleries in the United Kingdom. He played a central role in the development of the studio glass movement, helping to establish glass as an artistic medium.Born in Prague to Jewish parents, he and his family escaped in 1939 and settled in Bradford, where Peter counted the artist David Hockney among his friends. A trip to the United States in the 1960s to teach ceramics led him to his first encounter with glassblowing, and when he returned to the UK he set up a studio called London Glassblowing. Its ethos of collaboration and openness remains the same 50 years after its founding, and members of the public are welcome to see Peter and his colleagues create spectacular pieces of art out of glass.Peter’s work is influenced by many things: early pieces tackled political issues, and he finds clouds, pebbles and other natural forms particularly inspiring. Peter lives in London with his wife Ann. He has three children and seven grandchildren.DISC ONE: When I’m Cleaning Windows - George Formby DISC TWO: Kol Nidrei, Op. 4, composed by Max Bruch, performed by Jacqueline du Pré (cello) and Israel Philharmonic Orchestra, conducted by Daniel Barenboim DISC THREE: Take Five - Dave Brubeck DISC FOUR: Blowin’ in the Wind - Bob Dylan DISC FIVE: White Rabbit - Jefferson Airplane DISC SIX: Lute Concerto in D Major, RV 93: II. Largo, composed by Antonio Vivaldi, performed by Paul O'Dette (lute) The Parley of Instruments conducted by Peter Holman DISC SEVEN: Suzanne - Nina Simone DISC EIGHT: Elegy for the Arctic - Ludovico EinaudiBOOK CHOICE: The Choice by Edith Eger LUXURY ITEM: A solar-powered digital picture frame CASTAWAY'S FAVOURITE: Suzanne - Nina Simone Presenter: Lauren Laverne Producer: Tim BanoDesert Island Discs has cast away many artists to the island over the years, including Peter’s friend David Hockney, as well as the sculptor Anthony Gormley and Cornelia Parker. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Guy Martin is a television presenter, mechanic and former motorcycle racer. During his career he achieved 17 podium finishes at the Isle of Man TT (Tourist Trophy) Races – one of the most prestigious and dangerous motorcycling events in the world. His television programmes often focus on his daredevil nature and combine two of his greatest loves - engineering and history.Guy was brought up in the village of Kirmington in North Lincolnshire. When he was five his father, who raced bikes himself, bought him his first motorcycle which he promptly crashed into the rose garden. His father is a mechanic and Guy used to sit and watch him at work in the shed from a young age and at 12 he began working for him at weekends and during school holidays.Guy’s first race meeting was at Cadwell Park in Lincolnshire when he was 19. Less than a minute into the race he crashed. He was not badly injured but the bike was destroyed in the process. In 2004 he made his debut at the biggest road race of them all – the Isle of Man TT, finishing seventh in the Senior race and winning the Newcomers Trophy. Guy retired from racing in 2015 after a very bad crash at the Ulster Grand Prix. After that he turned to his bicycle and has taken part in several endurance cycling events, including the Tour Divide, to test his resolve and stamina and fill the adrenaline gap.Guy lives in Lincolnshire with his wife Sharon, their daughter Dottie and three dogs. DISC ONE: Bam Ba Lam (Here Comes Daddy) - Alabama 3 DISC TWO: Testify - Rage Against the Machine DISC THREE: Blinded by the Light - The Streets DISC FOUR: Getaway - The Music DISC FIVE: Me and my Monkey - Robbie Williams DISC SIX: Hurt – Johnny Cash DISC SEVEN: The Day is My Enemy - The Prodigy DISC EIGHT: With or Without You - U2 BOOK CHOICE: Stealing Speed by Mat Oxley LUXURY ITEM: The back catalogue of Race Engine Technology magazine CASTAWAY'S FAVOURITE: With or Without You - U2 Presenter: Lauren Laverne Producer: Paula McGinley

Emily Watson is an award-winning actor, widely regarded as one of the finest character actors of her generation.She began her career on stage with the Royal Shakespeare Company before rising to prominence in 1996, when she was cast as Bess McNeill in Lars von Trier’s Breaking the Waves. The role earned her an Academy Award nomination. She received a second Oscar nomination for Hilary and Jackie, for which she learned to play the cello to portray Jacqueline du Pré.Watson has built a reputation for a level of commitment that is as intense as it is acclaimed. She describes her craft not merely as a profession but as a profound internal necessity, stating: I love the sense of creating and inhabiting something. That feeling of making it feel magically real. That's the addiction.She grew up in London and was a passionate reader before leaving home to study English at Bristol University. Her parents were members of the School of Economic Science which proscribed that followers eschew TV and popular culture. Emily joined in with the university drama productions and followed her passion, with her parents’ blessing, to pursue a career in acting. Emily Watson lives in London with her husband, and they have two children. Presenter Lauren Laverne Producer Sarah TaylorDesert Island Discs has cast other actors away over the years including Emily’s fellow actor from Hamnet, Jessie Buckley. The writer, Maggie O’Farrell is in there too along with Emily’s friend from university, the writer David Nicholls. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Journalist Gary O’Donoghue is the Chief North America Correspondent for BBC News. Last year his coverage of the 2024 assassination attempt on Donald Trump won the Royal Television Society Breaking News Award. He made the news himself in 2025 when he secured a 20-minute exclusive phone interview with Trump who was by then the US President.Gary was born in London and brought up in Essex. When he was eight he lost his sight and attended specialist schools for blind and partially sighted children. He read philosophy and modern languages at the University of Oxford before embarking on his BBC career.He has reported on mass shootings, filed stories from the Macedonian border during the Kosovo conflict, covered the Iraq War and chronicled seven British general elections. He became the BBC’s Washington correspondent in 2014 and, as well as Donald Trump’s two terms, has covered the administrations of Presidents Obama and Biden. Gary is based in Washington DC and when in the UK lives in West Yorkshire with his partner Sarah. Presenter: Lauren Laverne Producer: Paula McGinleyDesert Island Discs has cast other journalists away to the island over the years including Lyse Doucet, Clive Myrie and Lindsey Hilsum, You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.This episode was recorded before the shooting at the White House Correspondent's Dinner on 25th April 2026.

David Morrissey is an actor who grew up in Liverpool. His screen work ranges from playing a ruthless survivor of the zombie apocalypse in The Walking Dead to a troubled police officer in James Graham’s Sherwood.His television debut performance came playing a teenager in the Channel 4 series One Summer. Since then his career has seen him win awards including the Royal Television Society award for Best Male Actor for his role as Gordon Brown in The Deal. Morrissey’s interest in acting started in primary school, when he was cast as the Scarecrow in a production of The Wizard of Oz. As a teenager, he developed his passion further at the Everyman Youth Theatre in Liverpool, where he took guidance from professional actors.After his first TV role, he went on to train at RADA. He is best known for portraying complex and troubled characters, and in more recent years has also demonstrated a flair for comedy in series such as Daddy Issues.David lives in London. Presenter Lauren Laverne Producer Sarah TaylorDesert Island Discs has cast other actors away over the years including David’s fellow actors in Sherwood, Monica Dolan and Lesley Manville. The writer, James Graham is in there too. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Si King is a broadcaster and cook, best known as one half of the duo The Hairy Bikers. Together with his onscreen cooking partner and real-life best friend Dave Myers, the pair travelled over 650,000 miles around the world on motor bikes filming their cooking exploits and they also wrote a number of bestselling cookbooks.Si was born in a pit village near Gateshead, the youngest child of three. His father had served in the arctic convoys and had met his wife whilst on shore leave in Newcastle when she was singing with a big band. Si’s father died when he was eight years old and Si and his mum, Stella, bonded by cooking together which led to his lifelong appreciation of food.His love of motorcycles started early when his uncle introduced him to his garage full of broken motorbikes that he enjoyed tinkering around with. Si fell in love with motorbikes and as a teenager used to give him mum a lift back from the shops.After leaving school, Si played drums in a band to earn a living, during which time he met his former wife, Jane. He became a father at 23 and soon began his television career as a runner on the children’s series Byker Grove. This opened the door to work in TV and film as a location manager, where he met make up artist Dave Myers on the set of a Catherine Cookson drama. After discovering they shared a passion for food and motorbikes, the pair developed the idea for a TV show that would see these two rather hairy motorcyclists travel around the world cooking for people. After Dave’s death in 2024, Si was involved in two commemorative Dave Days in which many thousands of riders from the motorbike community showed their support for Dave and his family by travelling in convoy from London to Dave’s home town of Barrow in Furness.Si King lives in the North East.DISC ONE: Winter Song - Lindisfarne DISC TWO: Boil the Breakfast Early - The Chieftains DISC THREE: Anonymous: Liturgy of Saint Anthony - Ad Missam - Introitus: Os justi meditabitur - Coro Gregoriano De Lisboa DISC FOUR: Stay With Me Till Dawn - Judie Tzuke DISC FIVE: Set The Fire To The Third Bar - Snow Patrol feat. Martha Wainwright DISC SIX: Still in Love with You (Live) - Thin Lizzy DISC SEVEN: On The Wire - Troy Cassar-Daley DISC EIGHT: Ask the Lonely - JourneyBOOK CHOICE: Combined works of William Dalrymple LUXURY ITEM: A solar-powered fridge and rum CASTAWAY'S FAVOURITE: Ask the Lonely - Journey Presenter Lauren Laverne Producer Sarah TaylorDesert Island Discs has cast other cooks away to the island over the years including Delia Smith, Nigella Lawson and Nigel Slater. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Sara Pascoe is a comedian and writer who has appeared on programmes including QI, Taskmaster and the Great British Sewing Bee. She is also a screenwriter and the author of three books including her debut novel Weirdo which won the inaugural Jilly Cooper Prize for fiction last year. Sara was born in Dagenham and grew up in Romford. She joined a drama club when she was 14 and set her heart on an acting career but failed to get a place at drama school. She read English Literature at the University of Sussex and after graduating took on various jobs to make ends meet including a stint as a London tour bus guide.In 2007 she performed her first comedy gig to an audience of 12 people in a south London pub. Even though no-one laughed at her jokes, she was well and truly bitten by the stand-up bug and the following year was joint runner-up at the Funny Women Awards. In 2010 she performed her first show at the Edinburgh Festival and appeared on the BBC’s Live at the Apollo two years later.She is currently touring her latest stand-up tour, I Am A Strange Gloop. Sara lives in London with her husband Steen Raskopoulos and their two children.DISC ONE: Rhythm Of Life - Sammy Davis Jr. And Ensemble (from Sweet Charity) DISC TWO: Never Forget - Take That DISC THREE: Telemachus - Pascoe & Martin DISC FOUR: Scar Tissue - Red Hot Chilli Peppers DISC FIVE: Gett Off - Prince & The New Power Generation DISC SIX: Rock Star - N.E.R.D DISC SEVEN: Best Friend - 50 Cent DISC EIGHT: Wizardry - Self Esteem BOOK CHOICE: 1984 by George Orwell LUXURY ITEM: A typewriter CASTAWAY'S FAVOURITE: Telemachus - Pascoe & Martin Presenter: Lauren Laverne Producer: Paula McGinley

Professor Stephen Westaby is a former heart surgeon and writer. During his career he performed over 11,000 operations and pioneered the use of life long artificial hearts as an alternative to donor transplants.Stephen was born in Scunthorpe in 1948 and went to medical school at Charing Cross Hospital in 1966. The following year he suffered a serious head injury during a rugby match which had a major impact on his personality. He changed from being a shy person lacking in confidence into a fearless, ambitious operator – qualities, he believes, made him entirely suited to being a surgeon. In 1981 he took up a Research Fellowship in Alabama with John Kirklin, the first surgeon to successfully perform a series of open-heart operations using a heart-lung machine. During his time there Stephen discovered that medical nylon caused some patients to die of post-perfusion syndrome. Following his discovery, the manufacturers of the equipment removed it from the circuit which led to a substantial drop in cardiac surgical mortality.In 2000 he implanted a revolutionary new heart pump into a man who was terminally ill with heart failure using a device called the Jarvik 2000. Temporary devices – known as bridge to transplant devices – had been used to stabilise patients while they waited for a donor heart but this surgery – transplanting a permanent artificial heart instead of a donor heart was the first of its kind.Stephen retired from the NHS in 2016. The following year he published Fragile Lives: A Heart Surgeon’s Stories of Life and Death on the Operating Theatre which won the BMA President’s Award.Stephen has two children and lives with his wife in Oxfordshire.DISC ONE: Wonderful Land - The Shadows DISC TWO: Viva La Vida - Coldplay DISC THREE: Baker Street – Gerry Rafferty DISC FOUR: America - Simon & Garfunkel DISC FIVE: Forever Autumn - Justin Hayward DISC SIX: Moonlight Shadow - Mike Oldfield DISC SEVEN: Go Your Own Way - Fleetwood Mac DISC EIGHT: Rachmaninoff: Rhapsody on a Theme of Paganini, Op. 43: Var. 18. Andante cantabile Performed by Vladimir Ashkenazy (piano) and London Symphony Orchestra, conducted by André PrevinBOOK CHOICE: Exercitatio Anatomica de Motu Cordis et Sanguinis in Animalibus by William Harvey LUXURY ITEM: A family photograph CASTAWAY'S FAVOURITE: Forever Autumn - Justin Hayward Presenter: Lauren Laverne Producer: Paula McGinley

Jessie Buckley is an actor and singer. She recently won a BAFTA and a Golden Globe Award for her critically acclaimed role playing Shakespeare’s wife Agnes in Chloé Zhao’s film Hamnet. Her performance has also garnered her an Academy Award nomination.Jessie won an Olivier Award for her portrayal of Sally Bowles in a 2021 West End revival of Cabaret. Her breakout film role came in 2018 when she played an aspiring country music singer in the musical Wild Rose.Jessie was born in Killarney in County Kerry to creative parents. Her mother trained as a singer and harpist and her father, who ran a guest house when she was growing up, writes poetry. As a child Jessie and her siblings put on Irish dancing performances for people who stayed in the guest house.In 2008 she appeared in the BBC talent show I’d Do Anything – the televised search to find a Nancy for a West End production of Oliver! Jessie came second in the competition and afterwards Sir Cameron Mackintosh, one of the judges, sent her on a Shakespeare workshop at RADA which she says changed her life.She made her professional stage debut as Anne Egerman in the 2008/2009 revival of Stephen Sondheim's A Little Night Music at London's Menier Chocolate Factory. In 2010 she stepped away from professional work and enrolled at RADA where she studied for three years.After graduating she performed on stage, screen and television. She received her first Oscar nomination playing opposite Olivia Colman in the 2021 film the Lost Daughter. Jessie lives in Norfolk with her husband and their baby daughter.DISC ONE: Samhradh Samhradh - The Gloaming DISC TWO: O Holy Night. Composed by Adolph Adam and performed by Marina Cassidy DISC THREE: Who Knows Where the Time Goes (Live at Philharmonic Hall, New York, NY - October 1969) - Nina Simone DISC FOUR: Troy - Sinéad O'Connor DISC FIVE: Send In the Clowns – Judi Dench DISC SIX: Shobis Galoba (Christmas Song) - Basiani Ensemble DISC SEVEN: The Red Shoes - Kate Bush DISC EIGHT: Old Note - Lisa O'NeillBOOK CHOICE: The Complete Poems of Tim Buckley LUXURY ITEM: Jessie’s own bathtub and bath salts CASTAWAY'S FAVOURITE: Samhradh Samhradh - The Gloaming Presenter: Lauren Laverne Producer: Paula McGinley

Dwayne Fields is an explorer and broadcaster who was appointed the UK’s Chief Scout in 2024. He is the first black Briton to reach the Magnetic North Pole. His television work includes fronting the series 7 Toughest Days and co-presenting Endurance: Race to the Pole, and Expedition: Search for the Nile, with fellow adventurer Ben Fogle. Dwayne was born in Jamaica and was brought up by his great-grandmother for the first few years of his life. When he was six he moved to north London to live with his mother. He struggled to adapt to his new surroundings until he found his way to a Cub Scouts meeting where he experienced a sense of belonging for the first time since his arrival.As a teenager, he grew up surrounded by gang violence and experienced a serious knife attack when he was 19. A few years later, during a heated confrontation, he had a gun pointed at him. The gun misfired twice and he survived. This shocking incident spurred Dwayne to change his life and challenge himself to inspire other young people to do the same.In 2010, he walked 400 nautical miles to reach the Magnetic North Pole. In 2019, he co‑founded the WeTwo Foundation with explorer and wild camper Phoebe Smith. The Foundation gives young people from challenging backgrounds the chance to experience life‑changing adventuresDwayne lives in Peterborough with his wife Angelique, and their five children.DISC ONE: Three Little Birds - Bob Marley And The Wailers DISC TWO: Dance With My Father - Luther Vandross DISC THREE: I Miss You - DMX feat. Faith Evans DISC FOUR: The Loco-motion - Kylie Minogue DISC FIVE: Here I Come - Dennis Brown DISC SIX: You’re the Apple of My Eye - Louis Armstrong and Velma Middleton DISC SEVEN: Roar - Katy Perry DISC EIGHT: I'm Still Standing - Elton John BOOK CHOICE: The Untold Railway Stories: Celebrating 200 Years of Passenger Railways edited by Monisha Rajesh LUXURY ITEM: A multi-functional pocket knife CASTAWAY'S FAVOURITE: Three Little Birds - Bob Marley And The WailersPresenter: Lauren Laverne Producer: Paula McGinley

Roula Khalaf is a journalist and the first woman to serve as editor of the Financial Times in its 138‑year history. She joined the paper in 1995 as North Africa correspondent, covering the Algerian civil war before reporting more broadly across the Middle East, including Syria, Iran and Iraq, and later the Arab Spring.Roula was born in Beirut and grew up there during the Lebanese civil war which began in 1975. She studied communications at Syracuse University in New York State and then completed a Master’s degree in International Affairs at Columbia University.She joined Forbes Magazine in 1989 before relocating to the UK. Her work has earned several awards, including Foreign Commentator of the Year at the Editorial Intelligence Comment in 2016 Awards and the Foreign Press Association’s Feature Story of the Year for her reporting on Qatar in 2013.Roula has two children with her husband Assaad and lives in London.DISC ONE: Misunderstanding - Genesis DISC TWO: Dernière Danse - Indila DISC THREE: Oghneyat Al Bostah - Ziad Rahbani DISC FOUR: Feeling Good - Nina Simone DISC FIVE: Zina - Babylone DISC SIX: Ya Laure Houbbouki - Fairuz DISC SEVEN: Good Riddance (Time of Your Life) - Green Day DISC EIGHT: 7 Seconds - Youssou N’Dour ft Neneh Cherry BOOK CHOICE: A Peace to End All Peace: The Fall of the Ottoman Empire and the Creation of the Modern Middle East by David Fromkin LUXURY ITEM: A notebook and pen CASTAWAY'S FAVOURITE: Ya Laure Houbbouki - Fairuz Presenter: Lauren Laverne Producer: Paula McGinley

Richard Young is a photographer who was once known as the king of the paparazzi.His portfolio is a who’s who of some of the biggest stars in film, music, stage and popular culture from the past fifty years. From gatecrashing Elizabeth Taylor’s party for Richard Burton’s 50th at the Dorchester to later being invited to photograph her Damehood celebrations. He can count the first photographs of Paul Getty Jr. after his kidnapping as just one of his many scoops.He was born in Hackney to a Jewish family and his father ran a hosiery stall in Berwick Street market for more than sixty years. Richard has dyslexia and after being expelled from school at fourteen, he went to Soho and landed a job in fashionable clothes shop frequented by Leonard Cohen, Bob Dylan, David Hockney and Francis Bacon.A two-year stint in New York followed, working as a studio assistant at Electric Lady Studios, before he returned to London and found himself in a bookshop handed a camera and told to get on with photographing authors.For the past fifty years, he has lived a nocturnal, high octane life of private jets, parties and exclusive events, eventually becoming as much a fixture in the world of celebrity as the people he photographed.Richard lives in London with his wife Susan. His photography gallery is in London and has visitors from around the world.DISC ONE: Rehab - Amy Winehouse DISC TWO: Just Walkin’ in the Rain - Johnny Ray DISC THREE: Cosmic Dancer - T. Rex DISC FOUR: Positively 4th Street - Bob Dylan DISC FIVE: Point Blank - Bruce Springsteen DISC SIX: Isn’t It a Pity - George Harrison DISC SEVEN: A Beautiful Day - Queen DISC EIGHT: The Gypsy’s Wife - Leonard Cohen BOOK CHOICE: Siddhartha by Herman Hesse LUXURY ITEM: Caviar CASTAWAY'S FAVOURITE: Point Blank - Bruce Springsteen Presenter: Lauren Laverne Producer: Sarah TaylorDesert Island Discs has cast other photographers away to the island over the years including David Bailey, Sally Mann and Vanley Burke. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Tahra Zafar is a costume and creature effects designer. She designed the Paddington Bear puppet featured in the hit West End production Paddington: The Musical.Born into a theatre family, she grew up with an Armenian American father who worked as a choreographer in the first West End production of West Side Story, and a mother who moved from a career as a ballerina to theatre work around the world. Her interest in making began early, helping her father with practical projects such as restoring their house, even learning to build walls and spending her spare time model making, with Airfix creations suspended from her bedroom ceiling.After studying theatre design at Central Saint Martins, she began her career making theatre costumes. She spent some time at the Jim Henson creature workshop where she made some of the creatures for the first Harry Potter film including Hedwig the owl and Scabbers the rat.After her daughter was born, Tahra worked on some of the characters for In the Night Garden with her daughter, a willing judge of what worked for toddlers. In 2012, Tahra was in charge of 23,000 costumes for the London 2012 Olympic opening and closing ceremonies. This role included an audience with the late Queen to ensure the wig and dress were correct for Her Majesty’s stunt double when that iconic skydive was performed at the Olympic opening ceremony. Tahra lives in London with her daughter.DISC ONE: Thunderbirds (Main Theme) - The Barry Gray Orchestra DISC TWO: Gee, Officer Krupke. Composed by Leonard Bernstein and performed by Leo Kharibian, Norman Furber and Vince Logan DISC THREE: Beethoven: Symphony No. 9 In D Minor (movement six) Composed by Ludwig van Beethoven and performed by Berlin Philharmoniker, Wiener Singverein and conducted by Herbert von Karajan DISC FOUR: Brazil – Geoff Muldaur DISC FIVE: Sir Duke - Stevie Wonder DISC SIX: Groove Is in the Heart - Deee-Lite DISC SEVEN: Eclipse - Pink Floyd DISC EIGHT: Take Five - Dave Brubeck BOOK CHOICE: The Hitchhiker’s Guide to the Galaxy Complete Books by Douglas Adams LUXURY ITEM: A set of art materials and a storage box CASTAWAY'S FAVOURITE: Eclipse - Pink Floyd Presenter: Lauren Laverne Producer: Sarah TaylorDesert Island Discs has cast other costume designers away to the island over the years including Oscar winners Jenny Beavan and Sandy Powell. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Professor Michele Dougherty is President of the Institute of Physics and Professor of Space Physics at Imperial College London. She was appointed Astronomer Royal last year – the first woman to hold the post in its 350-year history.She was brought up in Durban in South Africa and studied for a Bachelor of Science degree in applied maths at Natal University. After completing a Master’s and PhD she took up a fellowship at the Max Planck Institute for Astronomy in Germany where she investigated solar wind and galactic wind outflows.In 1991 she joined Imperial College London where she helped devise a magnetic field model for the Ulysses mission. In 1997 she became principal investigator for the magnetometer instrument on board the Cassini probe which was sent to study Saturn and its system.She is currently lead investigator for the J-MAG magnetometer instrument on the European Space Agency's JUICE mission (Jupiter Icy Moons Explorer) which launched in 2023. It will reach Jupiter in 2031 and spend at least three years observing the planet and three of its largest moons, Ganymede, Callisto and Europa.Michele was appointed CBE in the 2018 New Years Honours List for services to UK Physical Science Research.DISC ONE: Puccini: Turandot, Act III: Nessun dorma! Performed by Luciano Pavarotti (tenor), John Alldis Choir, Wandsworth School Boys Choir and London Philharmonic Orchestra, conducted by Zubin Mehta DISC TWO: Cello Concerto in E Minor, Op. 85: III. Adagio. Composed by Elgar. Performed by Jacqueline du Pré (cello) and London Symphony Orchestra, conducted by Sir John Barbirolli DISC THREE: Violin Concerto No. 1 in D Major, Op. 19: III. Moderato. Composed by Tchaikovsky. Performed by Frank Peters Zimmerman (violin), and Berliner Philharmoniker, conducted by Lorin Maazel DISC FOUR: We Three Kings of Orient Are - Robert Shaw Chamber Singers DISC FIVE: Dancing Queen - ABBA DISC SIX: Dance With My Father - Luther Vandross DISC SEVEN: Franck: Panis Angelicus. Performed by Dame Kiri Te Kanawa (soprano), English Chamber Orchestra, conducted by Barry Rose DISC EIGHT: Pie Jesu (From Requiem) Composed by Andrew Lloyd Webber. Performed by Malakai Bayoh, Schola Cantorum of the Cardinal Vaughan Memorial School and London Mozart Players, directed by Scott Price BOOK CHOICE: The Lord of The Rings by J. R. R. Tolkien LUXURY ITEM: An assortment of wine CASTAWAY'S FAVOURITE: Cello Concerto in E Minor, Op. 85: III. Adagio. Composed by Elgar. Performed by Jacqueline du Pré (cello) and London Symphony Orchestra, conducted by Sir John Barbirolli Presenter: Lauren Laverne Producer: Paula McGinleyDesert Island Discs has cast many space experts away to the island over the years including NASA's Dr Nicola Fox, the astronomer Carl Sagan and the astronauts Tim Peake and Chris Hadfield. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Kemi Badenoch is the Conservative MP for North West Essex and the Leader of the Opposition. Since winning her seat in 2017, she has held cabinet positions as Minister of State for Equalities under Boris Johnson and Secretary of State for International Trade under Liz Truss and Rishi Sunak. She became leader of the Conservative Party in 2024 after Rishi Sunak’s resignation and is the first black person to lead a political party in Britain. Her Nigerian parents came to Britain for medical treatment and Kemi was born in a private hospital in Wimbledon in January 1980. Her parents returned with their newborn daughter, and she was brought up in Nigeria in an affluent suburb of Lagos. After a series of military coups and economic downturns, her family, along with many other middle-class families in Nigeria saw their wealth decline and Kemi was sent to London to study for her A levels.Instead of following her parents into medicine, she chose to pursue Computer Systems Engineering and went to Sussex University. A well-paid career in IT followed and she joined the Conservative Party aged twenty-five where she also met her husband, Hamish. Her first attempt at becoming an MP was in 2010 in Dame Tessa Jowell’s former constituency of Dulwich and West Norwood constituency in London. She finished third behind the Labour and Liberal Democrat candidates.In 2017, she was selected for the Saffron Walden seat and became an MP.She lives in London with her husband and three children and divides her time between Westminster and her constituency of North West Essex.DISC ONE: The Story of Tonight - Lin-Manuel Miranda, Okieriete Onaodowan, Daveed Diggs, Original Broadway Cast of Hamilton DISC TWO: Don't Stop 'Til You Get Enough - Michael Jackson DISC THREE: Wonderful World - Sam Cooke DISC FOUR: Be Still - Aled Jones and English Session Orchestra DISC FIVE: Everybody’s Free (To Wear Sunscreen) - Baz Luhrmann DISC SIX: Love is All Around - Wet Wet Wet DISC SEVEN: Carry You Home – Alex Warren DISC EIGHT: Dear Theodosia - Leslie Odom Jr., Lin-Manuel Miranda BOOK CHOICE: Vanity Fair by William Makepeace Thackeray LUXURY ITEM: The Marvel Movie Collection with a solar-powered DVD player CASTAWAY'S FAVOURITE: Don't Stop 'Til You Get Enough - Michael Jackson Presenter: Lauren Laverne Producer: Sarah TaylorDesert Island Discs has cast many politicians away to the island over the years including Sir Keir Starmer, Nicola Sturgeon, Sir Vince Cable, Theresa May, Ed Miliband, Boris Johnson and Margaret Thatcher.

Adeel Akhtar is an award-winning actor whose breakthrough role came in 2010 when he starred in Chris Morris’s black comedy Four Lions. He won his first BAFTA for Best Actor in 2017 for his role in the BBC drama Murdered by My Father. His second, for Best Supporting Actor, came in 2023 playing Andy Fisher in the BBC series Sherwood.Adeel was born in Hounslow in West London and grew up in Buckinghamshire. He discovered a love of acting at school when he and a group of friends put on a production of Harold Pinter’s play The Homecoming. He read law at university but in 2002 followed his true passion and took a drama course at The Actors Studio in New York.He got his first screen part playing one of the four hijackers of United Airlines Flight 93 in the television docudrama Let’s Roll: the Story of Flight 93. He has gone on to stretch his talents playing roles in the television series Fool Me Once, The Night Manager and Killing Eve. More recently he appeared on stage in The Cherry Orchard and a new play called The Estate.Adeel lives in London with his wife, documentary maker Alexis Burke, and their two children.DISC ONE: The Weight - Aretha Franklin DISC TWO: Jamaica Farewell - Harry Belafonte DISC THREE: Danny Nedelko - Idles DISC FOUR: First Big Weekend - Arab Strap DISC FIVE: After Hours - Velvet Underground DISC SIX: Time to Pretend - MGMT DISC SEVEN: People’s Faces - Kae Tempest DISC EIGHT: Do You Realize?? - The Flaming Lips BOOK CHOICE: A Swim in the Pond in the Rain by George Saunders LUXURY ITEM: A solar-powered air fryer CASTAWAY'S FAVOURITE: Do You Realize?? - The Flaming Lips Presenter: Lauren Laverne Producer: Paula McGinleyDesert Island Discs has cast many actors away to the island over the years including Cillian Murphy, Stephen Graham, Lesley Manville and Helen McCrory. Adeel’s friend Meera Syall is in our archive too. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Jesse Armstrong is a British author, screenwriter, and producer.He has written several award-winning TV comedies and satirical dramas and won many accolades for his work including two BAFTA TV Awards, three Golden Globe Awards, and three Writers Guild of America Awards. His hit HBO series Succession has won nineteen Emmys. Jesse was born and educated in Oswestry, Shropshire, and attended Manchester University where he studied American Studies as an undergraduate and American History for his Masters. After university, he worked as a researcher for a Labour Member of Parliament for a couple of years it was an experience that would later inform his time as a writer on The Thick of It. He met his writing partner, Sam Bain, at Manchester University and together they created and co-wrote 9 seasons of Channel 4’s BAFTA-winning comedy Peep Show and 4 seasons of the student comedy Fresh Meat. During this time, he also wrote for the political satire series The Thick of It and co-wrote the film In the Loop, the latter of which earned him Oscar and BAFTA nominations for Best Adapted Screenplay. He also co-wrote the films Four Lions and Downhill and wrote and directed the television film, Mountainhead.He was the creator and show-runner of the hit HBO TV show Succession, a drama about a fictional powerful media family with the plot centring around which child would succeed the father played by Brian Cox. Succession won a total of 19 Emmys including Outstanding Writing for a Drama Series for each of Succession’s four seasons.He lives in London with his wife and has two children in their twenties.DISC ONE: A Day in the Life - The Beatles DISC TWO: Love Will Tear Us Apart - Joy Division DISC THREE: Debaser - Pixies DISC FOUR: Georgia on my Mind - Billie Holiday DISC FIVE: The Magic Number - De La Soul DISC SIX: New York, I Love You but You’re Bringing Me Down - LCD Sound System DISC SEVEN: Dream Song 28: Snow Line. Written and read by John Berryman DISC EIGHT: Violin Concerto in D Major, RV 234 L’inquietudine 1: Allegro. Composed by Antonio Vivaldi and performed by Walter Gallozzi and I Musici BOOK CHOICE: The Norton Anthology of Poetry LUXURY ITEM: A football CASTAWAY'S FAVOURITE: Georgia on my Mind - Billie Holiday Presenter Lauren Laverne Producer Sarah TaylorDesert Island Discs has cast many TV writers away to the island over the years including Russell T Davies, Sally Wainwright and Abi Morgan. You’ll also find the stars of Peep Show, Robert Webb and David Mitchell in there too along with the actor Brian Cox who played the patriarch, Logan Roy, in Jesse’s hit TV series, Succession. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Jojo Moyes is a British novelist and screenwriter. She began her writing career as a journalist and worked at the Egham and Staines News, Independent and South China Morning Post. Whilst working nightshifts on the Independent, she pursued her novel writing ambitions and wrote books by day. Her first few books were well received but did not topple the best seller lists. That all changed in 2012 when her novel You Before Me was published. Readers fell in love with the story of Louisa Clark, who takes a job looking after an angry young quadriplegic man. The book sold fifteen million copies, was made into a film and Jojo wrote two sequels. Her novels are beloved of book clubs and have sold in excess of fifty seven million copies and have been translated into forty-six languages. Jojo lives in London.DISC ONE: Are You Lonesome Tonight? (Laughing Version) (Live) - Elvis Presley DISC TWO: Golden Slumbers - The Beatles DISC THREE: Silly Games - Janet Kay DISC FOUR: The Art Teacher - Rufus Wainwright DISC FIVE: Mozart: Vesperae solennes de confessore in C, K.339: 5. Laudate Dominum omnes gentes (Ps. 116/117) Composed by Mozart and performed by Edith Mathis (soprano), MDR Rundfunkchor Leipzig (choir), Staatskapelle Dresden (orchestra), conducted by Peter Schreier DISC SIX: Big Yellow Taxi by Joni Mitchell DISC SEVEN: A Better Time to Meet - Adrianne Lenker & Buck Meek DISC EIGHT: Je L’Aime à Mourir - Francis Cabrel BOOK CHOICE: The complete works of Fyodor Dostoyevsky LUXURY ITEM: A mechanical horse CASTAWAY'S FAVOURITE: Are You Lonesome Tonight? (Laughing Version - Live) - Elvis Presley Presenter Lauren Laverne Producer Sarah TaylorDesert Island Discs has cast many writers away to the island over the years including Helen Fielding, Marian Keyes and Dame Jilly Cooper. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Kate Winslet is an actor who achieved global fame playing Rose DeWitt Bukater, opposite Leonard DiCaprio as Jack Dawson, in the 1997 James Cameron epic Titanic. During her career she has won five BAFTAs, two Emmys, five Golden Globes and an Academy Award for her role in the Reader. Kate was born in Reading in 1975 and attended Redroofs School for the Performing Arts in Maidenhead, Berkshire. Her film debut came in 1994 when she played a teenage killer in Peter Jackson’s film Heavenly Creatures. The following year she played Marianne Dashwood opposite Emma Thompson’s Elinor in Sense and Sensibility, directed by Ang Lee. Kate’s performance earned her a BAFTA for Best Actress in a Supporting Role. She went on to consolidate her reputation as one of the most versatile actors of her generation by starring in a list of popular and critically acclaimed films including Hideous Kinky, Iris, Eternal Sunshine of the Spotless Mind and The Holiday.Last year Kate directed her first film, Goodbye June, starring Helen Mirren, Timothy Spall and Andrea Riseborough. Kate has three children and lives in West Sussex with her husband Ned and her family.DISC ONE: Georgia on my Mind - Roger Winslet and Sophie Breakenridge DISC TWO: Matchstalk Men and Matchstalk Cats and Dogs - Brian and Michael DISC THREE: Kiss from a Rose - Seal DISC FOUR: Summertime - Ella Fitzgerald DISC FIVE: Nuvole Bianche - Ludovico Einaudi DISC SIX: Weird Fishes/ Arpeggi - Radiohead DISC SEVEN: Blue Ridge Mountains - Fleet Foxes DISC EIGHT: Pump up the Jam - Technotronic BOOK CHOICE: Outside: Recipes for a Wilder Way of Eating by Gill Meller LUXURY ITEM: Freshly ground coffee CASTAWAY'S FAVOURITE: Georgia on my Mind – Roger Winslet and Sophie Breakenridge Presenter: Lauren Laverne Producer: Paula McGinleyDesert Island Discs has cast many actors away over the years including Dame Emma Thompson, Cate Blanchett and Dame Helen Mirren. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Lee Child is a writer who is best known for his series of bestselling novels featuring Jack Reacher. Reacher is an enigmatic 6ft 5in, 17-stone ex-military police major who rights wrongs before disappearing off into the sunset. The books have sold in their millions around the world and have inspired two films starring Tom Cruise and a television series.Lee Child was born James - Jim - Grant in 1954 and grew up in Birmingham. He studied Law at the University of Sheffield and then joined the presentation department at Granada Television where he was a shop steward and became a thorn in the side of the management. At 40 he was made redundant and sat down to write his first Reacher novel Killing Floor. He found himself an agent and the novel was published in March 1997 - the franchise was up and running. In the UK Lee outsells both Stephen King and John Grisham and worldwide he sells between 12 and 15 million copies a year.In 2020 Lee announced that he was handing over the Reacher franchise to his younger brother Andrew Grant. The two brothers have worked on several novels since then and the thirtieth Reacher title features both brothers’ names on the cover.Lee Child was appointed CBE in the 2019 Queen’s Birthday Honours. He lives in the Lake District with his wife Jane. They have one daughter.DISC ONE: She Loves You - The Beatles DISC TWO: (I Can't Get No) Satisfaction - The Rolling Stones DISC THREE: So What - Miles Davis DISC FOUR: Tchaikovsky: Piano Concerto No. 1 in B-Flat Minor, Op. 23: I. Allegro non troppo e molto maestoso – Allegro con spirito. Performed by Stephen Hough (piano) and Minnesota Orchestra, conducted by Osmo Vänskä DISC FIVE: Joe’s Blues - Joe Pass DISC SIX: The Lemon Song - Led Zeppelin DISC SEVEN: Für Elise (Bagatelle No. 25 in A minor) Composed by Ludwig Beethoven and performed by Lang Lang DISC EIGHT: Delibes: Lakmé / Act 1: \Sous le dôme épais\ (Flower Duet) Performed by Renée Fleming (soprano), Susan Graham (mezzo soprano), Philharmonia Orchestra, conducted by Sebastian Lang-Lessing BOOK CHOICE: Killing Floor by Lee Child LUXURY ITEM: A mechanical wind-up watch CASTAWAY'S FAVOURITE: So What - Miles Davis Presenter: Lauren Laverne Producer: Paula McGinley

Margaret Atwood is a Canadian writer. She has published more than sixty books spanning novels, poetry, short stories, non-fiction, children’s literature, and graphic novels, and has been called one of the sharpest and most imaginative novelists writing in English. She is one of only four writers to have won the Booker Prize twice: for The Blind Assassin in 2000 and for her 2019 follow-up to The Handmaid’s Tale, The Testaments.Margaret was born in Ottawa in November 1939, shortly after the outbreak of World War II, the second of three children to Carl Atwood, an entomologist. During her early life, she would spend the warmer months in the remote forests of northern Quebec and Ontario where her father tracked insect infestations, and the winters in the city (first Ottawa, later Toronto). She didn’t attend school for a full year until the age of twelve.Her childhood scribblings – a novel about an ant called Annie, a volume of rhyming poems about cats, and a play about a giant – turned into a more serious ambition to become a writer when Margaret was sixteen. After studying English at the University of Toronto, where she began publishing poems in the college magazine, her first novel, The Edible Woman, came out in 1969, following five collections of poetry. Her most famous work, The Handmaid’s Tale, was published in 1985 and depicted a dystopian vision of the United States as a patriarchal and totalitarian place called Gilead. Although it was written during the Reagan era, it has become eerily relevant again in the wake of the election of Donald Trump. Margaret lost her life partner, the writer Graeme Gibson, in 2019. She lives in Toronto.DISC ONE: Anchors Aweigh - US Navy Band DISC TWO: Hearts of Stone - The Charms DISC THREE: Offenbach: Les contes d'Hoffmann, Giulietta Act: Barcarolle. Belle nuit, ô nuit d'amour. Performed by Joan Sutherland (soprano) Huguette Tourangeau (soprano), Plácido Domingo (tenor), Andre Neury (bass), Pro Arte Choir, Lausanne, Choeur Du Brassus, Choeur de la Radio Suisse Romande, Orchestre de la Suisse Romande, conducted by Richard Bonynge DISC FOUR: Four Strong Winds - Ian & Sylvia DISC FIVE: Barrett’s Privateers - Stan Rogers DISC SIX: The Handmaid's Tale, Act I Scene 6: The Doctor. Composed by Poul Ruders and performed by Marianne Rorholm, Hanne Fischer (Mezzo-sopranos), Royal Danish Opera Chorus and Royal Danish Orchestra, conducted by Michael Schønwandt DISC SEVEN: We Praise the Tiny Perfect Moles - Orville Stoeber DISC EIGHT: Symphony No. 6 in F Major, Op. 68 Pastoral: II. Scene am Bach. Andante molto moto. Composed by Beethoven and performed by Philharmonia Orchestra, conducted by Otto Klemperer BOOK CHOICE: How to Survive on a Desert Island by Samantha Bell LUXURY ITEM: A knife and matchbox CASTAWAY'S FAVOURITE: Hearts of Stone - The Charms Presenter: Lauren Laverne Producer: Sarah Taylor

Gordon Buchanan is a wildlife cameraman and TV presenter. He is best known for the Animal Family & Me series of BBC documentaries in which he gets up close to wild bears, Arctic wolves, elephants and reindeer among other species.Gordon was brought up in Tobermory on the Isle of Mull where he spent his days exploring the island and developed his lifelong love of the outdoors. In 1988, when he was 17, he met the charismatic wildlife cameraman Nick Gordon who invited him to become his assistant for a project to film primates on the island of Tiwai in Sierra Leone. Gordon spent 18 months in Sierra Leone working with Nick and after that the two of them worked in West Africa and South America. At 22 Gordon set up on his own – his first job was a year-long assignment to make three half-hour programmes for a 14-part wildlife series called Wild Islands. In 2001 he made his debut as a presenter on the BBC’s Natural World strand. He was appointed an MBE for services to conservation and wildlife filmmaking in 2020. Gordon lives in Glasgow with his wife Wendy. They have two children. DISC ONE: Take Me Home, Country Roads - John Denver DISC TWO: Brandy in the Airidh - Peat & Diesel DISC THREE: Purple Haze – The Jimi Hendrix Experience DISC FOUR: Heart-Shaped Box - Nirvana DISC FIVE: High and Dry - Radiohead DISC SIX: Last Nite - The Strokes DISC SEVEN: Electrical Storm - U2 DISC EIGHT: Single Ladies (Put a Ring on It) - Beyoncé BOOK CHOICE: Teach Yourself Tap Dancing by Derek Hartley LUXURY ITEM: A mask, snorkel and fins CASTAWAY'S FAVOURITE: High and Dry - RadioheadPresenter: Lauren Laverne Producer: Paula McGinleyDesert Island Discs has cast many wildlife experts and broadcasters away including Dr George McGavin, Professor Carl Jones, Sir David Attenborough and Dr Jane Goodall. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Sir Salman Rushdie is a writer who has written over 20 books, seven of which have been nominated for the Booker Prize. In 1981 he won with his novel Midnight’s Children which also topped the polls for the 25th and 40th anniversaries of the prize, making it the most lauded novel in Booker history.He was born in Bombay in 1947 and educated at Rugby School in Warwickshire. After studying history at the University of Cambridge he worked as a copywriter at various advertising agencies before publishing his first novel Grimus in 1975. His breakthrough came with Midnight’s Children and he was one of 20 writers named on Granta magazine’s inaugural list of Best Young British novelists alongside writers including Martin Amis and AN Wilson.He attracted considerable controversy with his fourth novel the Satanic Verses which won the Whitbread Award and was shortlisted for the Booker. Some Muslims considered the subject matter blasphemous and Iran’s Supreme Leader Ayatollah Khomeini issued a fatwa calling for the death of Salman and the publishers of the book. Salman spent the following decade in hiding under police protection.In 2022 he was stabbed multiple times while on stage at the Chautauqua Institution in upstate New York. He had been invited there to talk about keeping writers safe from harm. He survived devasting injuries – including the loss of his right eye – and wrote about the attack and its aftermath in his memoir Knife.That same year he was awarded a Companion of Honour for services to literature.Salman is married to the poet and novelist Rachel Eliza Griffiths and they live in New York. He has two grown up sons and two grandchildren.DISC ONE: Walk on the Wild Side - Lou Reed DISC TWO: Yeh Hai Bombay Meri Jaan - Mohammed Rafi and Geeta Dutt DISC THREE: Blowin’ in the Wind - Bob Dylan DISC FOUR: (I Can’t Get No) Satisfaction - The Rolling Stones DISC FIVE: I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston DISC SIX: Me and Julio Down by the Schoolyard - Paul Simon DISC SEVEN: Isn’t She Lovely – Stevie Wonder DISC EIGHT: For the Love of You, Pts. 1 & 2 - The Isley Brothers BOOK CHOICE: Homer’s Odyssey (Translated by Emily Wilson) LUXURY ITEM: A bed with a mosquito net CASTAWAY'S FAVOURITE: For the Love of You, Pts. 1 & 2 - The Isley Brothers Presenter Lauren Laverne Producer Paula McGinley

Sir Tim Berners-Lee is a computer scientist and the inventor of the World Wide Web. He was born in 1955, a golden year for technology innovators. Steve Jobs and Bill Gates were also born in the same year. A curious child, he learned about electronics from his train set and spent his pocket money on transistors. His first significant connecting invention was building an intercom as a teenager for the family home before moving on to build his first computer. His parents were both mathematicians and coders who met whilst building one of the first commercially available computers in the early nineteen fifties. Sir Tim came up with the idea of the World Wide Web whilst working at CERN and insisted that the technology be released to the world without commercial reward so that it would be free for everyone to use. He was knighted for his world changing invention and also appointed to the Order of Merit. In 2016 he was given the Turing Award. Sir Tim Berners-Lee divides his time between the US, the UK and Canada with his wife Rosemary, who is also a technology entrepreneur.Presenter Lauren Laverne Producer Sarah TaylorDesert Island Discs has cast many computer scientists away over the years including Dame Wendy Hall and Sir Demis Hassibis. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Sally Mann is a photographer and a New York Times bestselling writer. She is best known for making large-format black and white photographs of the people and places in her immediate surroundings: her children, her husband, and the rural landscape of her home state and the American South. Sally was born in Lexington, Virginia, the youngest of three children to Robert and Elizabeth Munger. Her father was a doctor and gave Sally his old Leica camera to play with. After university, she wanted to be a poet but she spent more than a decade as a commercial photographer while starting a family of her own and exhibiting her work on a small scale. She published her first book of photographs in 1984. That same year, she began taking pictures of her three children for a series called Immediate Family, which brought her both renown as well as infamy for touching on ordinary moments in their daily lives – playing, sleeping, and eating, sometimes while naked – but also speaking to larger themes such as death and cultural perceptions of childhood, rendering familiar subjects both sublime and disquieting. In the mid-1990s, she began to move away from the family pictures in favour of photographing the landscape around her. Much of Sally’s body of work comes from observing what is closest at hand because, she says, The things that are close to you are the things that you can photograph the best. She has explored the identity of the American South, and her relationship with her place of origin, as well as mortality and decay, and the effects of muscular dystrophy on her husband. In her latest book, Art Work, she considers the challenges and pleasures of the creative process. Sally continues to live on the 800-acre family farm near Lexington with her husband Larry and a number of dogs. DISC ONE: Köln, January 24, 1975, Part I - Keith Jarrett DISC TWO: Take This Hammer - Odetta DISC THREE: Trustful Hands - The Dø DISC FOUR: O Holy Night. Composed by Adolphe Adam and performed by Concert Choir of St Andrew’s School, Delaware and Virginia Mann (Soprano) DISC FIVE: Moby Dick (an extract of Chapter 3) Written by Herman Melville and narrated by Frank Muller DISC SIX: County Seat - Emmett Mann DISC SEVEN: Vivaldi: Oboe Concerto in C major, RV 452: 2. Adagio. Performed by Heinz Holliger (Oboe), I Musici (Ensemble) DISC EIGHT: You Are My Friend (Live) - Sylvester BOOK CHOICE: In Search of Lost Time by Marcel Proust LUXURY ITEM: Paper and a pencil CASTAWAY'S FAVOURITE: You Are My Friend (Live) - Sylvester Presenter Lauren Laverne Producer Sarah TaylorDesert Island Discs has cast many photographers away over the years including Eve Arnold, Val Wilmer and Vanley Burke. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Lorraine Kelly is a journalist and broadcaster who has been a mainstay of daytime television for over 40 years. She has hosted her own show Lorraine since its launch in 2010 and she was awarded a lifetime achievement BAFTA in 2024.Lorraine was born in Glasgow and later moved with her family to the new town of East Kilbride. She became a junior reporter at the East Kilbride News when she was in her teens and in 1983 joined the BBC as a researcher. In 1984 she started at TV-am as a reporter covering Scottish news. During her time there she reported on some of the biggest stories in the UK including the Piper Alpha disaster and the bombing of Pan Am Flight 103 over Lockerbie. In January 1990 she became a co-presenter of Good Morning Britain on TV-am alongside Mike Morris. In 1996 Lorraine and Eamonn Holmes reported for GMTV on the Dunblane school shooting in which sixteen pupils and their teacher were killed. The tragedy left a lasting impact on Lorraine, who formed a lasting bond with several affected families. She returned to Dunblane in 2021 to mark the 25th anniversary with a commemorative documentary.Lorraine lives in Buckinghamshire with her husband Steve.DISC ONE: Starman - Davie Bowie DISC TWO: Mama Said - Dusty Springfield DISC THREE: Careful - Horse DISC FOUR: Rock the Casbah - The Clash DISC FIVE: Truth - Hue & Cry DISC SIX: Warm Leatherette - Grace Jones DISC SEVEN: Love is All Around - Wet Wet Wet DISC EIGHT: That’s When He Told Her - The ProclaimersBOOK CHOICE: South: The Last Antarctic Expedition of Shackleton and the Endurance by Sir Ernest Shackleton LUXURY ITEM: A solar-powered digital photo album CASTAWAY'S FAVOURITE: Careful - Horse Presenter: Lauren Laverne Producer: Paula McGinleyThere are more than 2000 programmes in our archive available for you to listen to. We have cast away other journalists and presenters including Sir Terry Wogan, Christiane Amanpour, Lindsey Hilsum and Clive Myrie. You can find their episodes on BBC Sounds or on our Desert Island Discs website.

Lennie James is a British actor and writer. In 2025, he received the BAFTA for Leading Actor for his portrayal of Barrington Walker in the TV adaptation of Bernadine Evaristo’s novel Mr. Loverman.This award adds to his collection, which also includes accolades for writing. At seventeen, he wrote Trial and Error and won the National Youth Theatre–Texaco Playwriting Competition, earning the title of Most Prominent Playwright Under 21.For a decade, Lennie played Morgan Jones in The Walking Dead and its spin-off Fear the Walking Dead, gaining such global recognition that he was even recognised by Vatican guards.He also created and starred in the critically acclaimed Sky Atlantic drama Save Me, which premiered in 2018. Its second season, Save Me Too, won the BAFTA TV Award for Best Drama Series in 2021.Raised by his mother Phyllis, who emigrated from Trinidad to work as a nurse, Lennie faced hardship after her death when he was eleven. He and his brother Kestor were placed in a children’s home, and later Lennie moved into foster care after the home was sold by Wandsworth Council.Encouraged by a youth theatre group, Lennie pursued acting and later trained at the Guildhall School of Music and Drama in London.He met his wife, Giselle, at seventeen in the same youth theatre group. They have three daughters and divide their time between the US and the UK.DISC ONE: Touch The Hem Of His Garment - Gene Martin DISC TWO: I Found Lovin’ - Fatback Band DISC THREE: Doesn't Make It Alright - The Specials DISC FOUR: Living For The City - Stevie Wonder DISC FIVE: Any Old Time - Artie Shaw and his Orchestra with Billie Holiday DISC SIX: For me... Formidable - Charles Aznavour DISC SEVEN: Champagne Supernova - Oasis DISC EIGHT: Try a Little Tenderness - Otis Redding BOOK CHOICE: The Collected Novels of Toni Morrison LUXURY ITEM: A guitar CASTAWAY'S FAVOURITE: For me... Formidable - Charles Aznavour Presenter: Lauren Laverne Producer: Sarah TaylorDesert Island Discs has cast many actors and writers away including the author of Mr. Loverman, Booker Prize winner Bernadine Evaristo and the creator of Line of Duty, Jed Mercurio. You can hear their programmes if you search through BBC Sounds or our own Desert Island Discs website.

Mary Greenwell is a makeup artist who has worked with some of the most famous faces in the world including Christy Turlington, Linda Evangelista, David Bowie and Cate Blanchett. Her less-is-more approach has won her plaudits in the beauty industry and she became Princess Diana’s makeup artist of choice.Mary was born in Sussex and left school at 16. By the mid-1970s she was living in Los Angeles where she started out on the door at the legendary Joe Allen restaurant, escorting the likes of Paul Newman and Jack Lemmon to their tables. She received her one and only makeup lesson from the award-winning Ilana Harkavi and shortly afterwards created a look for 12-year-old actor Brooke Shields.Mary’s big break came when she moved to Paris in 1984 and began working with the original supermodels; Christy Turlingon, Cindy Crawford, Linda Evangelista and Tatiana Patitz. In 1990 she met Princess Diana on a Vogue photo shoot and became her go-to makeup artist and friend.In 2025 Mary was appointed an MBE for services to the beauty and fashion industries and her charity work.Mary lives in London. DISC ONE: Lay Lady Lay - Bob Dylan DISC TWO: I Am Enough - Tallulah Rendall DISC THREE: Suzanne - Leonard Cohen DISC FOUR: Walk on the Wild Side - Lou Reed DISC FIVE: Wish You Were Here - Pink Floyd DISC SIX: Cold Little Heart - Michael Kiwanuka DISC SEVEN: Diamonds - Rihanna DISC EIGHT: Heroes - David Bowie BOOK CHOICE: The Temple of the Golden Pavilion by Yukio Mishima LUXURY ITEM: A bed CASTAWAY'S FAVOURITE: I Am Enough - Tallulah Rendall Presenter: Lauren Laverne Producer: Paula McGinleyThere are more than 2000 programmes in our archive available for you to listen to. We’ve cast away other hair and beauty experts including the makeup artist Pat McGrath, and hairdressers Vidal Sassoon and Trevor Sorbie. Cate Blanchett, one of Mary’s clients, is in our archive too. You can find their episodes on BBC Sounds or on our Desert Island Discs website.

Ronnie Wood is a musician and artist who has been a major player on the UK music scene for over 60 years. In 1975 Ronnie became a member of the Rolling Stones, one of the most influential and enduring bands of the rock era.Ronnie’s parents were born and worked on barges moving cargo up and down the canals between Manchester, Stratford-upon-Avon and London. Ronnie and his two older brothers were the first in the family to be born on dry land.Ronnie’s brothers, Ted and Art, were accomplished musicians and played in highly respected bands. Ronnie made his debut at nine-years-old when he played the washboard in Ted’s band during a performance at their local cinema. Ronnie formed his first band, The Birds, with some friends. In 1967 he joined the Jeff Beck Group with his lifelong friend Rod Stewart. Two years later they formed the Faces with the remaining members of the Small Faces. Ronnie joined the Rolling Stones in 1975, replacing the band’s previous guitarist Mick Taylor. Ronnie’s love of art developed in childhood and he studied at Ealing College of Art. His work has been shown in exhibitions around the world.Ronnie lives in Hertfordshire with his wife Sally and their two children.Presenter: Lauren Laverne Producer: Paula McGinleyDISC ONE: Guitar Shuffle - Big Bill Broonzy DISC TWO: Shame, Shame, Shame - Jimmy Reed DISC THREE: Smokestack Lightnin' - Howlin' Wolf DISC FOUR: You Need Love - Muddy Waters DISC FIVE: Adelaide - Frank Sinatra DISC SIX: Mozart: Piano Concerto No. 21 in C Major, K. 467: II. Andante \Elvira Madigan\. Performed by Géza Anda (piano) and Camerata Salzburg (Orchestra) DISC SEVEN: Roll Over Beethoven – Chuck Berry DISC EIGHT: Maybe I'm Amazed - Paul McCartney BOOK CHOICE: Just for Today: Daily Meditations for Recovering Addicts by Narcotics Anonymous LUXURY ITEM: A chest containing art materials and a carpet CASTAWAY'S FAVOURITE: Smokestack Lightnin' - Howlin' Wolf There are more than 2000 programmes in our archive available for you to listen to. We have cast away other musicians and songwriters including Mark Knopfler, Bruce Springsteen and Cyndi Lauper. Ronnie’s fellow Stones, Keith Richards and Charlie Watts, are in our archive too along with Ronnie’s friend Paul McCartney. You can find their episodes on BBC Sounds or on our Desert Island Discs website.

Angela Harding is an artist, printmaker and illustrator. Based in Rutland, Angela’s work is inspired by the countryside of the British Isles, and in particular British birds. Alongside her many prints and artistic creations, her award-willing illustrations can be found adorning many a book cover.Angela was born in Stoke-on-Trent in June 1960, the middle of three daughters to Stephen and Joan Harding. It was an artistic household: her father, a headteacher, passed on his love of poetry to Angela, her mother taught pottery, and all three sisters would end up going to art college. She left school at sixteen and, at her mother’s behest, did a pre-nursing course before pursuing her passion for art. She studied Fine Art at Leicester Polytechnic from where she graduated with a first in 1982. After indulging her love of travel – both on her bike around Britain as well as on a Magic Bus across Europe – Angela spent twenty years working in the art world, from teaching to consultancy. During these years, she married and raised two children, then divorced and married her second husband, Mark.In 2008, she made the life changing decision to pursue a career as a professional artist: she abandoned the media she had previously worked in and concentrated on linocuts and silkscreen printing. She has worked as a magazine illustrator and today her prints can be found on everything from book covers to tea towels and greeting cards. Her advent calendars – first produced in 2015 – have become a collector’s item. She has also published several books of her own.When she’s not on her boat sailing around the British Isles, Angela lives in Rutland, with her husband Mark and her whippet, Oaty. DISC ONE: I Wanna Thank Ya (featuring Snoop Dogg) - Angie Stone DISC TWO: The Thought Fox. Written and read by Ted Hughes DISC THREE: Britten: Songs from \Friday Afternoons\, Op. 7: Songs From Friday Afternoons, Op. 7: \Cuckoo!\. Performed by Choir of Downside School, Purley, Viola Tunnard (piano), Benjamin Britten (conductor) DISC FOUR: Rise - Public Image Ltd. DISC FIVE: My Lady Story - Anohni and the Johnsons DISC SIX: La conga blicoti - Joséphine Baker DISC SEVEN: Skeleton Tree - LYR DISC EIGHT: Marie douceur - Marie colère - Marie Laforêt BOOK CHOICE: Bird School - Adam Nicolson LUXURY ITEM: A lino printing set with champagne CASTAWAY'S FAVOURITE: I Wanna Thank Ya (featuring Snoop Dogg) - Angie Stone Presenter Lauren Laverne Producer Sarah TaylorThere are more than 2000 programmes in our archive available for you to listen to. We have cast away other notable artists including Helen Oxenbury, Maggie Hambling and Quentin Blake. You’ll also find the Poet Laureate, Simon Armitage in our archive too. You can find their episodes on BBC Sounds or on our Desert Island Discs website.

Michael Sheen is an award-winning actor.After finding his love for the stage with the West Glamorgan Youth theatre as a teenager, he studied at the Royal Academy of Dramatic Art in London. He spent the 1990s making a name for himself as a stage actor, shining in the classics from Romeo and Juliet to Peer Gynt as well as in 20th century masterpieces such as Look Back in Anger and Amadeus, receiving several Olivier Award nominations along the way.A relocation to the US in the early 2000s with his then partner, the actress Kate Beckinsale, and their young daughter Lily prompted a move into films. His breakthrough came in 2003 when he portrayed Tony Blair in a Stephen Frears film called The Deal. It was the beginning of what became an unlikely specialism: morphing into real people from recent history: Kenneth Williams, David Frost, Brian Clough, Chris Tarrant, and Prince Andrew – with two more outings as Tony Blair thrown in for good measure.Michael was born in Newport, South Wales, in February 1969, the eldest of two children to Meyrick and Irene. He grew up in Port Talbot from the age of eight and considers it his hometown. His first love was football, and he was spotted as youngster by an Arsenal talent scout to play for their youth team. His parents decided against moving the family to London and he turned to acting instead and graduated from RADA in 1991.Alongside the classic dramas, his range extends to appearing in fantasy and science fiction films such as The Twilight Saga and Tron: Legacy. Michael has said that the most meaningful project to him was a modern restaging of the passion play in Port Talbot in 2011, which involved the participation of a thousand local people, because it opened his eyes to the difficulties many of them were experiencing. He has since used his own money to fund the 2019 Homeless World Cup in Cardiff and set up an organisation which supports community groups. Michael lives in Wales with his partner, the actress Anna Lundberg, and their two young daughters. DISC ONE: Vienna - Ultravox DISC TWO: The Ecstasy Of Gold - Ennio Morricone DISC THREE: Desire - Talk Talk DISC FOUR: Gimme Shelter - The Rolling Stones DISC FIVE: Ready for Drowning - Manic Street Preachers DISC SIX: Passion - Peter Gabriel DISC SEVEN: Dark Secret - Lau DISC EIGHT: Oh Yeah - Yello BOOK CHOICE: The Hero with a Thousand Faces by Joseph Campbell LUXURY ITEM: A football CASTAWAY'S FAVOURITE: Vienna - Ultravox Presenter: Lauren Laverne Producer: Sarah TaylorThere are more than 2000 programmes in our archive available for you to listen to. We have cast away other notable actors including Sir Anthony Hopkins and some of the people Michael has played including Kenneth Williams, Chris Tarrant and Tony Blair. You can find all those episodes and more by searching BBC Sounds.

Maggie Alphonsi is a broadcaster and former rugby player. She was part of the England team which took home the 2014 Women’s Rugby World Cup and by the time she retired she’d won 74 caps for her country.Maggie was brought up in north London and when she was 14 her PE teacher suggested she give the sport of rugby union a try. Maggie joined her local amateur club Saracens and relished the freedom she felt at being able to capitalise on her power and strength on the pitch.Her first chance to play for England came when she was 19. Maggie started out as a number 12 and then later changed position to become a number seven or openside flanker. This role allowed her to showcase her tackling skills. She was part of the England team which won seven consecutive Six Nations tournaments and retired shortly after winning the Women’s Rugby World Cup.She became the first female former player to commentate on the men’s game and to join the Rugby Football Union’s Council. In 2012 she was appointed an MBE for services to rugby. She is part of the BBC’s commentating team for this year’s Women’s Rugby World Cup.Maggie lives in High Wycombe with her wife Marcella and their two children. DISC ONE: Fast Car - Tracy Chapman DISC TWO: They Live in You - Samuel E. Wright (Mufasa) Ensemble - The Lion King, conducted by Joseph Church DISC THREE: Stand by Me - Ben E. King DISC FOUR: Woman - Andreya Triana DISC FIVE: Wake Me Up - Avicii DISC SIX: You Gotta Be – Des’ree DISC SEVEN: World in Union - Kiri Te Kanawa DISC EIGHT: I’m Coming Out - Diana Ross BOOK CHOICE: The Soul of a Butterfly: Reflections on life's journey by Hana Yasmeen Ali and Muhammad Ali LUXURY ITEM: A family photo CASTAWAY'S FAVOURITE: Fast Car - Tracy Chapman Presenter Lauren Laverne Producer Paula McGinley

Professor Dame Carol Robinson is a scientist who was the first female professor of Chemistry at both Cambridge and Oxford Universities. She has been awarded scientific prizes from all over the world for her pioneering work studying complex macromolecules using an instrument called the mass spectrometer.Carol was drawn to science as a child growing up in Folkstone where she started collecting flowers and shells before moving on to breeding mice because she was fascinated by their genetic makeup. She grew to love chemistry in particular and pored over the periodic table in her bedroom.She left school at 16 and joined Pfizer, the pharmaceutical and biomedical company, as a laboratory technician. At Pfizer she began working with the mass spectrometer which measures the mass of all the atoms in a particular sample. She studied for an ONC and HNC in Chemistry in the evenings and at weekends and later gained a PHD in Chemistry from Cambridge University.She was appointed DBE in 2013 for services to science and industry. In 2021 she founded the Kavli Institute for NanoScience Discovery, an interdisciplinary science institute dedicated to studying structures and materials at an ultra-small scale.Carol has three children from her first marriage and lives in Oxfordshire with her second husband David. DISC ONE: Girl on Fire - Alicia Keys DISC TWO: She’s Leaving Home - The Beatles DISC THREE: Prokofiev: Romeo and Juliet Suite No. 2, Op. 64b: I. Montagues and Capulets - Dance of the Knights. Performed by London Symphony Orchestra, conducted by Claudio Abbado DISC FOUR: Sonnet - The Verve DISC FIVE: Wild Horses - The Rolling Stones DISC SIX: Golden Brown - The Stranglers DISC SEVEN: Stairway to Heaven - Led Zeppelin DISC EIGHT: The Scientist - Coldplay BOOK CHOICE: The Herbal Apothecary: 100 Medicinal Herbs and How to Use Them by JJ Pursell LUXURY ITEM: A portable mass spectrometer CASTAWAY'S FAVOURITE: Stairway to Heaven - Led ZeppelinPresenter Lauren Laverne Producer Paula McGinley

Harry Hill is a comedian, writer and broadcaster best known for presenting popular television shows including You’ve Been Framed, Junior Bake Off and the multi award-winning TV Burp.He was born Matthew Hall in Surrey and brought up in Kent. He became a Cub Scout and got a taste for performing when he was nine after playing Widow Twankey in the Christmas pantomime.In 1983 he started studying medicine at St George’s Medical School in London and began work as a trainee doctor in 1988. He wrote and performed in medical revues during this time and comedy became his true passion. In 1990 he made the decision to follow his heart and leave medicine to try his luck as a stand-up.In 1993 Harry got his first show on BBC Radio 4 – Harry Hill’s Fruit Corner. Four years later he starred in his own television series on Channel 4 which allowed him to channel his off-the-wall humour in a series of wildly unpredictable comedy sketches.In 2001 he started writing and presenting Harry Hill’s TV Burp on ITV which looked back at the week’s television output in a series of comedy sketches and inventive parodies. The show won three BAFTAs, three Royal Television Society awards, a Rose d’Or and Seven British Comedy Awards.Harry lives in London with his wife Magda. They have three children. DISC ONE: Ernie (The Fastest Milkman in the West) - Benny Hill DISC TWO: Have I The Right - The Honeycombs DISC THREE: Grandad’s Flannelette Nightshirt - George Formby DISC FOUR: Gay Bar - Electric Six DISC FIVE: Life During Wartime - Talking Heads DISC SIX: Hey Bulldog - The Beatles DISC SEVEN: Never Give Up on Love - Steve Brown DISC EIGHT: Life Is The Name Of The Game - Bruce Forsyth BOOK CHOICE: Don Quixote by Miguel de Cervantes LUXURY ITEM: A bucket and spade CASTAWAY'S FAVOURITE: Never Give Up on Love - Steve Brown Presenter Lauren Laverne Producer Paula McGinley

Monica Dolan is a BAFTA and Olivier award winning actor. She is equally at home playing a wrongfully accused postmistress in Mr Bates Vs the Post Office as she is playing the serial killer Rosemary West. Alongside her many roles in TV, stage and screen, Monica has also written and performed in her award winning one woman play B*easts.Born in 1969, Monica was the youngest of four children and was brought up in Woking. Her parents were Irish and had studied science and came to the UK in the early sixties. It was a very academic family and Monica found her passion for drama when she joined a teenage acting group. She went on to study drama at the Guildhall School of Music and Drama. Since leaving drama school, she has had a very successful career and is known for her ability to master different accents and dialects. When she played the press officer, Tracy Pritchard in the comedyW1A, her Welsh accent was so convincing viewers thought she really was Welsh. Her critically acclaimed career on TV stage and screen has seen her portray the fictional evil Anne Branson in BBC 1’s Sherwood, which earned her another BAFTA nomination. During the COVID pandemic, she gave a mesmeric performance as a grieving widow in The Shrine by Alan Bennett and because of restrictions at the time was her own makeup artist and costume designer. Monica lives in London with her beloved husky, Velma. DISC ONE: The Tra La La Song (One Banana, Two Banana) - The Banana Splits DISC TWO: That's Entertainment - The Jam DISC THREE: Nothing - Priscilla Lopez (as Diana Morales), A Chorus Line Orchestra, conducted by Don Pippin DISC FOUR: Love and Affection - Joan Armatrading DISC FIVE: MacArthur Park - Richard Harris DISC SIX: The Night - Diane Chorley DISC SEVEN: Us Amazonians - Kirsty MacColl DISC EIGHT: South American Getaway (From Butch Cassidy and The Sundance Kid) - Burt Bacharach BOOK CHOICE: Encyclopedia of Flora and Fauna LUXURY ITEM: A walk-in wardrobe CASTAWAY'S FAVOURITE: Love and Affection - Joan Armatrading Presenter Lauren Laverne Producer Sarah Taylor

Gustavo Dudamel is a Venezuelan conductor, violinist and composer. He is known for bringing humour and joy to the podium. He is currently director of the Los Angeles Philharmonic and the Simon Bolivar Symphony Orchestra and in 2026 will take up the post of music director of the New York Philharmonic, following in the footsteps of Gustav Mahler and Leonard Bernstein. Gustavo was born in Barquisimeto, Venezuela in 1981, the son of a trombonist who played in a salsa band, and his mother who was a singing teacher. Growing up in a musical household, young Gustavo used to gather his toys together and put them on the floor in the shape of an orchestra, put a record on and conduct.His parents enrolled five year old Gustavo in the El Sistema music programme and he learned the violin. After showing a flair for conducting he eventually became the conductor of the Venezuelan National Youth Orchestra. After winning the Gustav Mahler Conducting Competition in Germany in 2004, his talent was spotted on a global stage. He was appointed the director of the Los Angeles Philharmonic in 2008. Presenter Lauren Laverne Producer Sarah Taylor

Ash Atalla is a television producer whose first hit was the BBC sitcom The Office, starring Ricky Gervais. He followed it up with the IT Crowd, People Just Do Nothing, Big Boys and Stath Lets Flats. His haul of awards from these programmes include six BAFTAs, four Royal Television Society awards, a Golden Globe and an Emmy. Ash was born in Cairo and when he was six months old he contracted polio. He has been a wheelchair user all his life and believes the challenges he faced in his early life ignited his drive and ambition.Ash graduated from the University of Bath with a degree in Business Administration and became a stockbroker for an investment bank. It was a fleeting career as he soon realised he wasn’t a natural when it came to numbers. His next stop was the BBC where he eventually joined the comedy department.Ash produced both series of The Office and, after leaving the BBC, moved on to the award-winning Channel 4 comedy series the IT Crowd and later the BBC’s People Just Do Nothing, the sitcom about a London pirate radio station. He co-founded the production company Roughcut TV in 2007 and recently produced the six-part drama series Little Disasters, starring Jo Joyner and Diane Kruger.Ash lives in London.DISC ONE: Everything She Wants - Wham! DISC TWO: Enta Omri (You Are My Life) - Umm Kulthum DISC THREE: At Night - Shakedown DISC FOUR: Against All Odds (Take a Look at Me Now) - Phil Collins DISC FIVE: My Ever Changing Moods - The Style Council DISC SIX: Handbags and Gladrags – Rod Stewart DISC SEVEN: The Universal - Blur DISC EIGHT: The Girl is Mine - Michael Jackson and Paul McCartneyBOOK CHOICE: Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present by Nick Trenton LUXURY ITEM: An Indian restaurant CASTAWAY'S FAVOURITE: The Girl is Mine - Michael Jackson and Paul McCartneyPresenter Lauren Laverne Producer Paula McGinley

Carol Klein is a gardener, broadcaster and longtime contributor to BBC Gardeners’ World. She is a six time Chelsea Flower Show gold medal winner, a certified RHS Horticultural Hero and was awarded the RHS Victoria Medal of Honour. Born in 1945 in Lancashire, Carol was the eldest of three children and her love of gardening was evident when she used to bring soil in from the outside as a toddler, and make a garden on the lino floor of her mum’s kitchen. She began her career as an art teacher, working for many years in London schools. After meeting her husband, Neil, they eventually moved to Devon to buy a house and create a garden. They have lived in Glebe Cottage for forty seven years and it’s been the base for Carol’s former plant business as well as the location for some of her TV programmes. Carol never intended to be a professional gardener. She followed that path after becoming a parent and deciding not to return to her teaching career. After first growing plants successfully for local markets, she then started entering professional garden shows up and down the country winning six Chelsea gold medals in the process. Carol lives in Devon with her husband Neil.DISC ONE: Feeling Good - Nina Simone DISC TWO: Not Fade Away - Buddy Holly DISC THREE: Corrina, Corrina - Bob Dylan DISC FOUR: Let’s Stay Together - Al Green DISC FIVE: Perfect Day - Lou Reed DISC SIX: Tutti Frutti - Little Richard DISC SEVEN: Skylark (Alauda Arvensis) DISC EIGHT: Radio, Radio - Elvis Costello & The AttractionsBOOK CHOICE: Flora Britannica by Richard Mabey LUXURY ITEM: A bottle of perfume CASTAWAY'S FAVOURITE: Skylark (Alauda Arvensis) Presenter: Lauren Laverne Producer: Sarah Taylor

Sir Gregory Doran is the former artistic director of the Royal Shakespeare Company. He spent a total of thirty five years with the RSC directing fifty productions in the UK and abroad. He’s been called one of the great Shakespeareans of his age and has won multiple awards for his work.Born in 1958, Greg was brought up near Preston and played a number of female Shakespeare roles when he was a young pupil attending an all-boys secondary school. He went on to study English and Drama at Bristol University followed by a stint studying classical acting at the Bristol Old Vic Theatre School. After a few bit parts in TV sitcoms and a spell at Nottingham Playhouse, Sir Greg decided that he would prefer to carve out a career as a director. He went on to stage some of the most critically acclaimed theatre productions – including an all-black cast of Julius Caesar and took Titus Andronicus to South Africa.More recently, he has been touring the globe on his Shakespeare’s First Folio tour to look at as many different copies of the texts as possible. He survives his husband, the actor Sir Anthony Sher whom he met in 1987 whilst they were both part of a production of the Merchant of Venice at the RSC in Stratford. Sir Greg lives in London.DISC ONE: Giulio Cesare in Egitto, HWV 17, Act 1: Duetto. Son nata a lagrimar (Cornelia, Sesto) Composed by Georg Friedrich Händel and performed by Nathalie Stutzmann (contralto) Philippe Jaroussky (counter tenor) Oreo 55 (Orchestra) DISC TWO: Sicut cervus – The Choir of Preston Catholic College DISC THREE: Born Free - Matt Monro DISC FOUR: It’s Raining Men - The Weather Girls DISC FIVE: Diamonds on the Soles of Her Shoes - Paul Simon DISC SIX: J.S. Bach: Cantata \Ich habe genug\ BWV 82: I. \Ich habe genug, ich habe den Heiland\. Performed by Thomas Quasthoff (bass-baritone), Berliner Barock Solisten, conducted by Rainer Kussmaul DISC SEVEN: Piano Concerto No. 12 in A, K.414: 2. Andante. Composed by Mozart and performed by Alfred Brendel (piano) and Academy of St Martin in the Fields, conducted by Sir Neville Marriner DISC EIGHT: Where the Bee Sucks - Paul Englishby, Royal Shakespeare Company BOOK CHOICE: A 1609 copy of Shakespeare’s Sonnets LUXURY ITEM: A shelf of photo albums CASTAWAY'S FAVOURITE: Piano Concerto No. 12 in A, K.414: 2. Andante. Composed by Mozart and performed by Alfred Brendel (piano) and Academy of St Martin in the Fields, conducted by Sir Neville MarrinerPresenter: Lauren Laverne Producer: Sarah Taylor

Norma Percy is a documentary film-maker. She has been making programmes for over three decades and her productions have featured a range of political leaders from Tony Blair and Bill Clinton to Mikhail Gorbachev and Slobodan Milošević. Her film-making method, which she developed alongside her colleague Brian Lapping, tells the stories of our times by taking viewers into the room where the big decisions were made, with the people who made them.Norma was born in New York City and majored in Government at Oberlin College in Ohio. In 1963 she moved to London where she studied at the London School of Economics, before finding a job in the House of Commons as a researcher for the MP John Mackintosh.In 1972 she became a researcher for Brian Lapping, working on the Granada series State of the Nation. Later she produced The Second Russian Revolution and the award-winning Watergate – a five-part BBC series about the Watergate scandal.Her programmes have won an Emmy, two BAFTAs and four Royal Television Awards. Norma lives in London with her husband, the geneticist Professor Steve Jones. DISC ONE: Be Prepared - Tom Lehrer DISC TWO: Waltz in C sharp-minor, Op.64 No. 2. Composed by Frederic Chopin and performed by Khatia Buniatishvili DISC THREE: Well, Did You Evah? - Bing Crosby and Frank Sinatra DISC FOUR: Hard Day’s Night - The Beatles DISC FIVE: Never Say No - The Fantasticks New Off-Broadway Cast DISC SIX: Swan Lake, Op. 20, TH.12 / Act 3: The Black Swan. Composed by Pyotr Tchaikovsky and performed by Erich Gruenberg (violin), London Symphony Orchestra, conducted by Richard Bonynge DISC SEVEN: It Ain’t Me Babe - Joan Baez DISC EIGHT: Political Science - Randy Newman BOOK CHOICE: In Search of Lost Time by Marcel Proust LUXURY ITEM: A hot shower CASTAWAY'S FAVOURITE: It Ain’t Me Babe - Joan Baez Presenter Lauren Laverne Producer Paula McGinley

Lord Alf Dubs is a Labour peer and former MP. He came to the UK from Prague in 1939 on one of the Kindertransport trains organised by Sir Nicholas Winton which rescued mostly Jewish children from Nazi-occupied Czechoslovakia.Alf was born in Prague in 1932. His father was from a Jewish background and was brought up in what was then Northern Bohemia while his mother came from Austria. His father left Prague for London as soon as the Nazis invaded Czechoslovakia in March 1939. In June, when he was six-years-old, Alf was put on a Kindertransport train, arriving at Liverpool Street station two days later where he was met by his father. His mother eventually joined them in London the day before war broke out. Alf studied Politics and Economics at the London School of Economics and was elected as the Member of Parliament for Battersea South in May 1979. He lost his seat in 1987 and the following year he was appointed director of the Refugee Council, becoming the first refugee to head up the charity.In March 2016 Alf tabled an amendment to the 2016 Immigration Act (known as the Dubs Amendment) which asked the Government to accept 3,000 unaccompanied refugee children into the UK. The amendment passed but the Government closed the scheme the following year after accepting 480 children.In 2016 Alf received the Humanist of the Year award by Humanists UK of which he is also a patron. In 2021 his Czech citizenship was restored making him the first Czech-British member of the House of Lords.DISC ONE: It's Easy To Remember (Take 4) - John Coltrane Quartet DISC TWO: Smetana: Má Vlast, JB1:112: 2. Vltava. Performed by Czech Philharmonic Orchestra, conducted by Jiří Bělohlávek DISC THREE: She's Leaving Home - The Beatles DISC FOUR: Bandiera Rossa - Canzoniere del Lame DISC FIVE: Mozart: Horn Concerto No. 1 in D Major, K. 412: I. Allegro. Performed by Barry Tuckwell (French horn), Academy of Saint Martin in the Fields, conducted by Neville Marriner DISC SIX: Danny Boy - Daniel O'Donnell DISC SEVEN: Take This Waltz - Leonard Cohen DISC EIGHT: Ode to Joy. Composed by Ludwig van Beethoven and performed by Gewandhausorchester Leipzig, conducted by Herbert BlomstedtBOOK CHOICE: Germinal by Émile Zola LUXURY ITEM: Walking boots CASTAWAY'S FAVOURITE: It's Easy To Remember (Take 4) - John Coltrane Quartet Presenter Lauren Laverne Producer Paula McGinley

Professor Lucy Easthope is an adviser on disaster recovery and planning. She’s an expert in planning for and reacting to major incidents: natural disaster, terrorist attacks, pandemics and fires, and is the visiting Professor of Mass Fatalities and Pandemics at the University of Bath.Born in Merseyside in 1978, Lucy cites the impact of watching the Hillsborough football disaster on TV as a child as one of the driving reasons of her decision to pursue a career in disaster management. Her work has involved working in mortuaries, attending fatal accidents and training teams to react to emergencies. Alongside her career, Lucy has written two books about emergency planning and disaster recovery. Lucy lives in Shropshire with her husband and two children.DISC ONE: Lose Yourself - Eminem DISC TWO: Lord of all hopefulness, Lord of all joy. Performed by Matthew Steynor (organ) and The Choir of Queens' College Cambridge, conducted by James Weeks DISC THREE: Overture And A Prisoner Of The Crusades (From Chains To Freedom) Composed by Michael Kamen and performed by Greater Los Angeles Orchestra, conducted by Patti Fidelibus DISC FOUR: Tender - Blur DISC FIVE: Trustfall - Pink DISC SIX: Fast Car - Tracy Chapman DISC SEVEN: Something’s Missing - Come From Away Company DISC EIGHT: Thunderstruck - AC/DC BOOK CHOICE: The Diddakoi by Rumer Godden LUXURY ITEM: A solar-powered torch CASTAWAY'S FAVOURITE: Tender - Blur Presenter Lauren Laverne Producer Sarah Taylor

Romesh Ranganathan is a comedian and BAFTA-winning broadcaster who has been a fixture on British television screens for the past decade. In addition to his TV shows and stand-up tours he presents the Weakest Link on BBC One, Radio Two’s Saturday morning show and another weekly Radio Two programme in which he shares his passion for hip hop music. Romesh was born in Crawley in West Sussex where he still lives. His parents came to the UK from Sri Lanka in 1975. His father Ranga was an accountant who spent time in prison for fraud during Romesh’s teenage years. At that point Romesh and his brother were brought up by their mother Sivashanthini – known as Shanthi – who has appeared alongside Romesh on several of his television programmes.In 2001 Romesh became a maths teacher at the school where he’d previously been a pupil. A few years later he started taking part in open mic evenings where he developed his skills as a stand-up. In 2011 he quit his teaching job to pursue a career in comedy. He has spoken candidly about his own mental health and in 2023 he became a patron of the charity CALM (Campaign Against Living Miserably). Romesh lives in Crawley with his wife Leesa and their three sons.DISC ONE: Lose Yourself - Eminem DISC TWO: Let’s Hear it for the Boy - Deniece Williams DISC THREE: The Power of Love - Huey Lewis & The News DISC FOUR: Through the Wire - Kanye West DISC FIVE: Broken Clocks - SZA DISC SIX: Back at One - Brian McKnight DISC SEVEN: I Wish - Stevie Wonder DISC EIGHT: Bring the Noise - Public Enemy BOOK CHOICE: Life of Pi by Yann Martel LUXURY ITEM: An unlimited supply of aubergine curry CASTAWAY'S FAVOURITE: Back at One - Brian McKnight If you are suffering distress or despair and need support, including urgent support, a list of organisations that can help is available at bbc.co.uk/actionline.Presenter Lauren Laverne Producer Paula McGinley

Abdulrazak Gurnah is emeritus Professor of Post-Colonial Literatures at the University of Kent and the 2021 Nobel Prize winner in Literature. Born in Zanzibar in 1948, the second of six children, Abdulrazak grew up in the dying days of the island’s status as a British protectorate before independence was declared in 1963. The revolution which followed made Zanzibar an undesirable and unsafe place to live in for young men of Arab heritage. In 1967, he left to seek opportunities in Britain.He subsidised his studies through a series of low paid jobs which included strawberry picking, factory work and time as a hospital porter. In the evenings he was studying at night school and after gaining a PhD in English, he joined the University of Kent, eventually becoming a Professor.Alongside his academic career, Abdulrazak was writing and it took him twelve years to find a publisher for his 1987 debut novel, Memory of Departure.He has published ten more novels since then, including 1994’s Paradise and 2001’s By the Sea (short and longlisted for the Booker Prize respectively) which explore themes of exile, displacement, belonging and colonialism. He was awarded the 2021 Nobel Prize in Literature for his body of work and for his uncompromising and compassionate penetration of the effects of colonialism and the fates of the refugee in the gulf between cultures and continents. He lives in Kent, with his wife, the Guyanese-born scholar, Denise de Caires Narain. DISC ONE: Hit the Road Jack - Ray Charles DISC TWO: Petite Fleur - Sidney Bechet DISC THREE: Nipepee - Seif Salim DISC FOUR: Piano Concerto in A Minor, Op. 7 - 1. Allegro maestoso. Composed by Clara Schumann. Performed by Isata Kanneh-Mason (piano) and Royal Liverpool Philharmonic Orchestra, conducted by Holly Mathieson DISC FIVE: A Day in the Life - The Beatles DISC SIX: Kaira - Toumani Diabaté DISC SEVEN: So What - Miles Davis DISC EIGHT: Folon - Salif Keita BOOK CHOICE: That Glimpse of Truth: The 100 Finest Short Stories Ever Written selected by David Miller LUXURY ITEM: A nail clipper CASTAWAY'S FAVOURITE: Petite Fleur - Sidney Bechet Presenter Lauren Laverne Producer Sarah Taylor

Professor Dame Ijeoma Uchegbu is Professor of Pharmaceutical Nanoscience at University College London and President of Wolfson College, University of Cambridge. She has devoted her career to harnessing the potential of nanoparticles – which are less than a thousandth of the width of a human hair - to take medicines to hard-to-reach areas of the body such as the back of the eye and the brain. Using nanoparticles in this way is said to increase the efficacy of medicines and reduce side effects. Ijeoma was born in London where her parents had settled from Nigeria. At 13 she moved with her family to Nigeria where she developed an enduring love of chemistry.In 2010 she co-founded a pharmaceutical company Nanomerics with her husband. The company is currently developing eyedrops to treat blindness and a nasal spray to target pain which she hopes will go some way to addressing the opioid crisis. Earlier this year Ijeoma was appointed a DBE in the King’s New Years Honours List.Ijeoma lives in Cambridge with her husband Andreas. Presenter Lauren Laverne Producer Paula McGinleyDISC ONE: Chop My Money (I Don’t Care) - P-Square DISC TWO: Joromi - Sir Victor Uwaifo DISC THREE: Love to Love You Baby - Donna Summer DISC FOUR: Zombie - Fela Kuti DISC FIVE: Coat of Many Colours - Dolly Parton DISC SIX: I Have Nothing - Whitney Houston DISC SEVEN: Touch Me in The Morning - Diana Ross DISC EIGHT: I’m So Glad I’m Standing Here Today - The Crusaders with Joe CockerBOOK CHOICE: Angela’s Ashes by Frank McCourt LUXURY ITEM: A variety of seeds CASTAWAY'S FAVOURITE: I’m So Glad I’m Standing Here Today - The Crusaders with Joe Cocker

Actor Danny Dyer became a household name when he joined the cast of EastEnders as Mick Carter, landlord of the Queen Victoria pub. He recently stole the show from some stiff competition playing Freddie Jones in the television adaptation of Jilly Cooper’s novel Rivals which won him a Royal Television Society Award for Best Supporting Actor.Danny was born in Custom House, East London in 1977. He loved drama at school and, with his teacher’s encouragement, he signed up for after-school classes in north London which were run by a charity called Wac Arts. When he was 14 he was cast in the television drama Prime Suspect 3 alongside Helen Mirren and David Thewlis. He went on to star in a series of films including Human Traffic and Football Factory. In 2000 he played the waiter in Harold Pinter’s new play Celebration and went on to appear in two other productions by the playwright - No Man's Land and The Homecoming.In 2013 he took over the Queen Vic and his performances earned him three National Television Awards. He appeared on the BBC genealogy programme Who Do you think you Are? in 2016 and discovered he was descended from King Edward III and related to Thomas Cromwell. Danny lives in Essex with his wife Jo. They have three children and three grandchildren.DISC ONE: Slave to Love - Bryan Ferry DISC TWO: Rebel Yell - Billy Idol DISC THREE: Move Closer - Phyllis Nelson DISC FOUR: Wish You Were Here - Pink Floyd DISC FIVE: Playing with Knives - Bizarre Inc DISC SIX: Columbia - Oasis DISC SEVEN: Nebraska - Lucy Rose DISC EIGHT: Wicked Game - Chris Isaak BOOK CHOICE: Ray Mears Essential Bushcraft: A Handbook of Survival LUXURY ITEM: A Lego Star Wars Millennium Falcon CASTAWAY'S FAVOURITE: Playing with Knives - Bizarre Inc Presenter Lauren Laverne Producer Paula McGinley

Lindsey Hilsum is a multi-award-winning journalist who has been a foreign correspondent for the past four decades. She has been Channel 4’s international editor for the past 22 years and has reported on every continent except Antarctica. After studying French and Spanish at University, she worked as an aid worker in Mexico and Kenya before becoming the East Africa stringer for the BBC World Service. After realising her calling was journalism she devoted her career to covering events around the world including the 1994 genocide in Rwanda and the 2003/4 war in Iraq.She also spent two years in Beijing as the China correspondent for Channel 4 News.Among her many awards for her work, she has been named Amnesty International Journalist of the Year, RTS Specialist Journalist of the Year and has received the Charles Wheeler Award in recognition of her outstanding contribution to broadcast journalism. She is also the author of three books. When she is not abroad reporting, Lindsey lives in London.Presenter: Lauren Laverne Producer: Sarah Taylor .DISC ONE: Dancing in the Dark - Bruce Springsteen DISC TWO: Carey - Joni Mitchell DISC THREE: Shauri Yako - Orchestra Super Mazembe DISC FOUR: Summertime - Billie Holiday and her Orchestra DISC FIVE: Hurricane - Bob Dylan DISC SIX: The Butterfly Lovers' Violin Concerto (Arr. for Violin & Chinese Orchestra): Andante cantabile Transformation Composed by He Zhanhao and Chen Gang and performed by Lü Siqing and the Taipei Orchestra, conducted by Yiu-kwong Chung DISC SEVEN: Piece of My Heart - Big Brother and the Holding Company and Janis Joplin DISC EIGHT: Who Knows Where the Time Goes - Fairport ConventionBOOK CHOICE: Collected Poems by W H Auden LUXURY ITEM: A Tang Dynasty horse CASTAWAY'S FAVOURITE: Carey - Joni Mitchell

Donna Ockenden is a former clinical midwife who led the Ockenden Review which revealed, at the time, the biggest maternity scandal in NHS history. Published in 2022, the review highlighted serious failings in maternity care at the Shrewsbury and Telford Hospital NHS Trust which contributed to the deaths of more than 200 babies and nine mothers.Donna grew up in the village of Aberaman in the Welsh Valleys. She experienced a complicated childhood which included a period living in a homeless shelter along with her mother and four siblings. She is also a survivor of sexual abuse and believes her background helped her develop a tenacity and determination which she went on to apply to her work.She completed her nursing training in Swansea and Neath and trained as a midwife at the Portsmouth School of Midwifery. In 2015 she became Senior Midwifery Adviser to the Chief Executive of the Nursing and Midwifery Council (NMC). In May 2022 she was appointed chair of the independent review into maternity services at Nottingham University Hospitals NHS Trust which will be published next year. It is already the largest investigation into a single service in the NHS, hearing evidence from over 2,000 families so far.Donna lives in Chichester with her two cats.Details of organisations offering information and support with child sexual abuse or child bereavement are available at bbc.co.uk/actionline.DISC ONE: We’ve Only Just Begun - The Carpenters DISC TWO: Bye Bye Baby - Bay City Rollers DISC THREE: Ukulele Lady - Ethel Merman DISC FOUR: Isn’t It Amazing - Hothouse Flowers DISC FIVE: If Only - Hazel O’Connor DISC SIX: I Can See Clearly Now - Hothouse Flowers DISC SEVEN: We’ll Keep a Welcome - Harry Secombe DISC EIGHT: Francesca - Hozier BOOK CHOICE: Jane Eyre by Charlotte Brontë LUXURY ITEM: Red lipstick CASTAWAY'S FAVOURITE: I Can See Clearly Now - Hothouse FlowersPresenter Lauren Laverne Producer Paula McGinley

Professor Carl Jones is a conservation biologist who is best known for saving the Mauritius kestrel from extinction. He is the scientific director of Mauritian Wildlife Foundation, chief scientist at Durrell Wildlife Conservation Trust and an honorary professor in ecology and conservation biology at the University of East Anglia.He was born in Carmarthen in Wales and was fascinated with animals from an early age, rearing rescued common kestrels, owls and hawks in his back garden. He studied biology at North-East London Polytechnic and, after learning about the plight of the Mauritius kestrel, he was determined to go out to the country to try to save the bird.He arrived in Mauritius in 1979 when there were only two known breeding pairs left in the wild. By the time he left in 1999 he’d established a captive breeding programme and today hundreds of Mauritius kestrels fly over the islands where he spent decades pioneering his, sometimes controversial, methods. Today the Mauritius kestrel is the national bird. He is also responsible for saving from extinction three species of reptiles, a fruit bat and several plants.He was appointed an MBE for his work in 2004 and in 2016 he won the prestigious Indianapolis Prize – the world’s leading award for animal conservation.Carl lives in Carmarthen with his wife and two children and assorted animals including two Andean condors called Carlos and Baby. DISC ONE: Prokofiev: Peter and the Wolf Opus 67 - The London Symphony Orchestra, conducted by Sir Adrian Boult DISC TWO: Under Milk Wood by Dylan Thomas. Narrated by Richard Burton and performed by Meredith Edwards, Gwenllian Owen and Gwenyth Petty DISC THREE: Sex & Drugs & Rock & Roll - Ian Dury DISC FOUR: La Rivière Noire - John Kenneth Nelson DISC FIVE: Asimbonanga - Johnny Clegg & Savuka DISC SIX: Sega lakordeon – Rene oule bwar mwa - La Troupe de l’Union DISC SEVEN: Londonderry Air - Beatrice Harrison DISC EIGHT: Clear Sky - Catrin FinchBOOK CHOICE: The Collected Works of Dylan Thomas LUXURY ITEM: Binoculars CASTAWAY'S FAVOURITE: Asimbonanga - Johnny Clegg & Savuka Presenter Lauren Laverne Producer Paula McGinley

Cyndi Lauper is a multi-award winning singer and songwriter. She has sold more than fifty million records, won an Emmy for acting and her musical Kinky Boots earned her a Tony and an Oliver award. Born in 1953, Cyndi grew up in a blue collar neighbourhood in New York. Her mother loved music and art and took her children to free exhibitions in New York which inspired Cyndi. As a very young girl, Cyndi listened to her mother’s extensive record collection and mimicked the voices she heard from musicals and operas.After a difficult family home life due to her mother’s turbulent marriages, Cyndi found solace in music and began writing songs when she was ten. She left home at seventeen determined to make it in the music industry. She started out as a singer in bands, whilst supporting herself doing a series of jobs. Early in her career, she lost her voice for almost a year after trying to make herself heard over amps which were too loud. Success eventually came when she released her debut solo album She’s So Unusual in 1983 – the first album by a female artist to spawn four consecutive US Top 5 singles.Cyndi lives in New York with her husband, David who is an actor. They met on a set of a film and rock legend Little Richard officiated their wedding.DISC ONE: Prelude to the Afternoon of a Faun. Composed by Claude Debussy and performed by The Orchestre National de Lyon DISC TWO: All That Meat and No Potatoes - Louis Armstrong And His All-Stars DISC THREE: Puccini, Un bel di, vedremo (One fine day, we shall see) from Act II of Madame Butterfly. Performed by Maria Callas with Orchestra del Teatro alla Scala di Milano, conducted by Herbert von Karajan DISC FOUR: Getting to Know You - Marni Nixon DISC FIVE: I Want Hold Your Hand - The Beatles DISC SIX: A Sailboat in the Moonlight - Billie Holiday And Her Orchestra DISC SEVEN: One Way or Another - Blondie DISC EIGHT: Hound Dog - Big Mama ThorntonBOOK CHOICE: Me Talk Pretty One Day by David Sedaris LUXURY ITEM: A luxury hotel CASTAWAY'S FAVOURITE: Puccini, Un bel di, vedremo (One fine day, we shall see) from Act II of Madame Butterfly. Performed by Maria Callas with Orchestra del Teatro alla Scala di Milano, conducted by Herbert von KarajanPresenter: Lauren Laverne Producer: Sarah Taylor

William Boyd is the author of eighteen novels, five short story collections and numerous screenplays. His first published novel, A Good Man in Africa, was inspired by his childhood in West Africa. He is well known for writing ‘whole life’ novels including Any Human Heart which he adapted as a BAFTA-winning television series. He was born in Accra in Ghana where his Scottish father worked as a doctor, specialising in tropical medicine. In 1964 the family moved to Ibadan, Nigeria where he witnessed the Nigerian Civil War – the Biafran War – which had a profound effect on him both personally and professionally.He read English Literature and Philosophy at the University of Glasgow and became a lecturer in English at St Hilda’s College, Oxford. During this period he wrote novels and short stories on the side until his breakthrough novel, A Good Man in Africa, was published in 1981. In 2005 he was appointed CBE for services to literature.William lives in London with his wife Susan and over 10,000 books.DISC ONE: Sunday - Mandy Patinkin (George), Sunday in the Park with George Original Broadway Cast Ensemble and Orchestra DISC TWO: Sorry Sorry - Femi Kuti DISC THREE: Away Down the River - Alison Krauss DISC FOUR: Que reste-t-il de nos amours - Charles Trenet DISC FIVE: Daniel - Elton John DISC SIX: Britten: Violin Concerto, Op. 15: 1. Moderato con moto. Performed by Janine Jansen (violin) London Symphony Orchestra, conducted by Paavo Järvi DISC SEVEN: Brahms: Horn Trio In E Flat, Op. 40 - 1. Andante - Poco più animato. Performed by György Sebök (piano) Arthur Grumiaux (violin), Francis Orval (horn) DISC EIGHT: Al Otro Lado del Río - Jorge DrexlerBOOK CHOICE: Pale Fire by Vladimir Nabokov LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: Daniel - Elton JohnPresenter Lauren Laverne Producer Paula McGinley

Sir Jony Ive is a designer who is best known for his pioneering work at Apple alongside his friend and colleague, the late Steve Jobs. Jony’s creative vision is behind some of the company’s seminal products which have transformed the way we live today including phones, music players and watches. He was born in Chingford in east London and loved drawing and spending time in his father’s workshop where the two of them made the young Jony’s Christmas presents including a go-kart, a treehouse and a toboggan. He studied Industrial Design at Newcastle Polytechnic and moved to San Francisco to work for Apple in 1992. In 1997 Steve Jobs returned to the company, having been ousted several years earlier, and the two of them set about revolutionising the landscape for home computers with the creation of the iMac. In 2019 Jony set up his own company LoveFrom with the industrial designer Marc Newson. In 2023 Jony and his team designed a foldable Red Nose for Comic Relief and in the same year the company launched a scholarship programme aimed at increasing representation in the design industry.In 2012 he was appointed Knight Commander of the Order of the British Empire for services to design and enterprise.DISC ONE: Really Saying Something (US Extended Version) - Bananarama, Fun Boy Three DISC TWO: De Do Do Do, De Da Da Da - The Police DISC THREE: Main Theme - Carter Takes a Train - Roy Budd DISC FOUR: Singin’ in the Rain - Harry Ive DISC FIVE: Don’t You (Forget About Me) - Simple Minds DISC SIX: Define Dancing - Thomas Newman DISC SEVEN: Debussy: Suite bergamasque, L.75: 3. Clair de lune. Composed by Claude Debussy and performed by Claudio Arrau (piano) DISC EIGHT: 40 - U2 BOOK CHOICE: The complete set of Jeeves & Wooster novels by P G Wodehouse LUXURY ITEM: A bed CASTAWAY'S FAVOURITE: 40 - U2 Presenter Lauren Laverne Producer Paula McGinley

Wilhelmina – Mina – Smallman is an activist who campaigns for the safety of women and girls and police reform. She is a former teacher and priest who was the first woman of colour to be an archdeacon in the Church of England.In 2020 her daughters Bibaa and Nicole were murdered as they celebrated Bibaa’s 46th birthday in Fryent Country Park. It later came to light that two policemen, who were guarding the crime scene, had posed for and posted selfies with Bibaa and Nicole’s bodies in the background. They were later jailed for misconduct. When friends first reported her daughters missing the police didn’t launch an official search for them and it was their loved ones who eventually found Bibaa and Nicole. Mina’s anger at the failings of the Metropolitan Police, led her to start her fight for justice. In 2021 an Independent Office for Police Conduct (IOPC) report, highlighted the Met’s failings and advised the force to apologise to Mina and her family.Mina was brought up in London. She was a drama teacher for over 20 years before training for the priesthood. She was ordained in 2006 and took up her first job as vicar at Christ Church on the Thames View estate in Barking. In 2013 she was appointed the first woman archdeacon of Southend in the Diocese of Chelmsford. She retired as an archdeacon in 2016. DISC ONE: Silly Games – Janet Kay DISC TWO: Handel: Messiah, HWV 56 / Pt. 3 - 43. Air: I know that my Redeemer liveth Performed by Dame Joan Sutherland (Soprano), London Symphony Orchestra, conducted by Sir Adrian Boult DISC THREE: Easy Terms - Barbara Dickson DISC FOUR: Amazing Grace - The Pipes And Drums Of The Military Band Of The Royal Scots Dragoon DISC FIVE: We Are The World - USA for Africa DISC SIX: Miss Independent - Ne-Yo DISC SEVEN: Hit Me With Your Rhythm Stick - Ian Dury and the Blockheads DISC EIGHT: I Look To You - Whitney Houston BOOK CHOICE: Woman in White by Wilkie Collins LUXURY ITEM: Hair moisturiser CASTAWAY'S FAVOURITE: I Look To You - Whitney Houston Presenter Lauren Laverne Producer Paula McGinley

Actor Stephen Mangan is castaway by Lauren Laverne in an extended edition. Stephen is an award-winning actor who is also a presenter and writer. His prolific career includes comedic roles in TV hits Green Wing; Episodes and Adrian Mole. He also plays the much loved Nathan in BBC drama The Split and has appeared in many award winning theatre productions in the UK and on Broadway.Born in London to Irish immigrant parents, Stephen studied Law at Cambridge University. His passion though was for acting and after taking time out to care for his mother, he spent three years at RADA before pursuing a successful career on stage, screen and film. Stephen lives in London with his wife and three sons.DISC ONE: King of the Road - Roger Miller DISC TWO: I Recall A Gypsy Woman - Don Williams DISC THREE: Beautiful Boy (Darling Boy) - John Lennon DISC FOUR: Who Knows Where the Time Goes - Fairport Convention DISC FIVE: Stayin Alive - Bee Gees DISC SIX: Ravel: Piano Concerto in G Major, M. 83: II. Adagio assai. Composed by Maurice Ravel and performed by Martha Argerich (piano) and Berliner Philharmoniker, conducted by Claudio Abbado DISC SEVEN: Rhapsody in Blue. Composed by George Gershwin and performed by New York Philharmonic, conducted by Zubin Mehta DISC EIGHT: (Your Love Keeps Lifting Me) Higher And Higher - Jackie Wilson BOOK CHOICE: Collected Works of Seamus Heaney LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: Stayin Alive - Bee Gees Presenter: Lauren Laverne Producer: Sarah TaylorA BBC Studios production for BBC Radio 4, first broadcast in February 2025.

Nemone Lethbridge is a barrister who was called to the bar in 1956. One of very few female barristers working at the time, she encountered misogyny and was one of the trailblazers for women working in the legal profession who followed behind her. At her first Chambers, she wasn’t allowed to share a toilet with her male colleagues and had to use the facilities in a nearby café. It was hard for her to find work and for some time she represented the Kray twins. After her marriage to a writer, and former convicted criminal was revealed, she was forced to leave the legal profession and they moved to Greece for a number of years where both of them had careers as writers having their work filmed for the BBC. Nemone returned to the Bar in 1981 and continues to do pro bono work at 92 years old. She lives in London.DISC ONE: Go Down, Moses - Paul Robeson DISC TWO: O Come, O Come, Emmanuel - The Choir of King’s College Cambridge DISC THREE: Scarborough Fair – Simon & Garfunkel DISC FOUR: I Wanna Go Back to Dixie - Tom Lehrer DISC FIVE: Mozart: Le nozze di Figaro, K. 492 / Act 3: Sull’aria ... Che soave zeffiretto Performed by Edith Mathis (soprano), Gundula Janowitz (soprano), Orchester der Deutschen Oper Berlin and conducted by Karl Böhm DISC SIX: Strose to Stroma sou – Mikis Theodorakis DISC SEVEN: September Song - Gracie Fields DISC EIGHT: Herz und Mund und Tat und Leben, BWV 147: Chorale. Jesus bleibet meine Freude (Arr. for Piano) (Jesu, Joy of Man’s Desiring) Composed by Johann Sebastian Bach and performed by Lang Lang BOOK CHOICE: The Rubaiyat of Omar Khayyam LUXURY ITEM: A doll CASTAWAY'S FAVOURITE: Mozart: Le nozze di Figaro, K. 492 / Act 3: Sull’aria ... Che soave zeffiretto. Performed by Edith Mathis (soprano), Gundula Janowitz (soprano), Orchester der Deutschen Oper Berlin and conducted by Karl BöhmPresenter: Lauren Laverne Producer: Sarah Taylor

Nick Cave is a singer and writer who, with his band Nick Cave and the Bad Seeds, has released emotionally intense and provocative music since the mid-Eighties. He is also a novelist, composer and has written film scripts and soundtracks along with his writing partner and Bad Seed Warren Ellis. Nick grew up in Wangaratta, Australia the third of four children. He formed his first band, the Boys Next Door, in 1973 while he was at school. He studied fine art at the Caulfield Institute of Technology in Melbourne but left to pursue music. In 1980 the band relocated to London, renaming themselves the Birthday Party on the flight over. In 1984 Nick Cave and the Bad Seeds’ released their debut album, From Her to Eternity, and they have gone on to put out a further 17 albums. In 2015 Nick lost his son Arthur who died after accidentally falling off a cliff and seven years later his eldest son Jethro died. In 2018 Nick started the Red Hand Files, an online blog in which he answers questions posed by his fans, to try and articulate his feelings about grief. He has described it as a strange exercise in communal vulnerability and transparency.In 2017 he was named an Officer of the Order of Australia. DISC ONE: Metal Guru - T. Rex DISC TWO: My Father - Nina Simone DISC THREE: (I’m) Stranded - The Saints DISC FOUR: It Serves You Right to Suffer - John Lee Hooker DISC FIVE: Something on Your Mind - Karen Dalton DISC SIX: Girl from the North Country - Bob Dylan and Johnny Cash West DISC SEVEN: I Am a God – Kanye West DISC EIGHT: Morning Dew - Tim Rose BOOK CHOICE: The Adventures of Pinocchio by Carlo Collodi LUXURY ITEM: A suit CASTAWAY'S FAVOURITE: I Am a God – Kanye West Presenter Lauren Laverne Producer Paula McGinley

Harriet Wistrich is one of the country’s most prominent human rights lawyers. In 2016 she founded the Centre for Women’s Justice and over the course of her career, she has won landmark victories in very difficult legal cases. She has helped women imprisoned after killing their abusers regain their freedom. She’s also represented women seeking justice from the Metropolitan Police over their deployment of undercover police officers who have had relationships and children with female activists.After studying PPE at Oxford, Harriet moved to Liverpool and began her career working in film and documentaries. She retrained as a lawyer in her early thirties and in 1990 co-founded the pressure group Justice for Women. Harriet lives in London with her partner, the journalist Julie Bindel. DISC ONE: I Will Survive - Gloria Gaynor DISC TWO: No Woman, No Cry (Live At The Rainbow Theatre, London / June 1, 1977) - Bob Marley and the Wailers DISC THREE: Puff the Magic Dragon - Gregory Isaacs DISC FOUR: Rumanian Freilach - Daniel Ahaviel DISC FIVE: Back to Black - Amy Winehouse DISC SIX: Ain’t Nobody - Chaka Khan DISC SEVEN: Police And Thieves - Junior Murvin DISC EIGHT: Shame Shame Shame - Shirley & Company BOOK CHOICE: Middlemarch by George Eliot LUXURY ITEM: A fridge with an endless supply of white wine CASTAWAY'S FAVOURITE: I Will Survive - Gloria GaynorPresenter: Lauren Laverne Producer: Sarah Taylor

Laurie Anderson is an artist and performer who came to fame in the UK with her 1981 hit O Superman. Her work spans music, film and multimedia projects which interrogate our relationship with technology and tell stories about the world we live in.She was born in Chicago in 1947, the second-oldest of eight children, and started learning the violin when she was five. She studied Art History at Barnard College in New York and took a Masters in Sculpture at Columbia University.In the 1970s she was part of the downtown New York art scene and her friends and contemporaries included Philip Glass, Gordon Matta-Clark and the choreographer and dancer Trisha Brown. One of Laurie’s first performance art pieces featured a symphony played by car horns.In 1992 she met Lou Reed, the singer and songwriter who fronted the Velvet Underground. They were together for 21 years until his death in 2013. Laurie is the head of Lou’s archive which is at the New York Public Library for the Performing Arts and open to anyone who wants to learn more about his musical adventures.In 2024 Laurie was awarded a Lifetime Achievement award at the Grammys and a Stephen Hawking Medal for Science Communication. DISC ONE: Pony Time - Chubby Checker DISC TWO: Gracias a la vida - Violetta Parra DISC THREE: Tusen Tankar - Triakel DISC FOUR: Part 1 - Philip Glass Ensemble, conducted by Michael Riesman DISC FIVE: Flibberty Jib - Ken Nordine with the Fred Katz Group DISC SIX: Doin' the Things That We Want To - Lou Reed DISC SEVEN: Washington, D.C - The Magnetic Fields DISC EIGHT: Is Chicago, Is Not Chicago – Soul Coughing BOOK CHOICE: Speak, Memory by Vladimir Nabokov LUXURY ITEM: A dog collar CASTAWAY'S FAVOURITE: Gracias a la vida - Violetta Parra Presenter Lauren Laverne Producer Paula McGinley

Mark-Anthony Turnage is a composer of contemporary classical music. Once called Britain’s hippest composer, he has been in a rock band, got drunk with Francis Bacon, and tackled anything from drug abuse to football in his works. Mark was born in June 1960 in the Thames estuary town of Corringham in Essex. His musical talent was nurtured by his parents and he studied composition at the junior department at the Royal College of Music from aged fourteen. There he met the composer Oliver Knussen who became his tutor, mentor, and life-long friend. His first performed work, Night Dances, written while still at the Royal College, won a prize and heralded Mark’s evolution into what one critic calls one of the best known British composers of his generation, widely admired for his highly personal mixture of energy and elegy, tough and tender. Greek, his debut opera, a reimagining of the Oedipus myth whose protagonist is a racist, violent and foul-mouthed football hooligan, shocked the establishment, which flinched, but accepted Turnage, the trouble-maker as a forceful voice. Over the past four decades he has sustained a distinguished and productive career that has seen him working closely with conductors of the stature of Bernard Haitink, Esa-Pekka Salonen and, particularly, Simon Rattle. He has been attached to prestigious institutions, such as English National Opera and both the BBC and Chicago symphony orchestras, and has written a vast range of music for many different instruments and ensembles. His influences include soul, gospel, all sorts of jazz and the great symphonic works of the repertoire. He has written operas, ballets, concertos, chamber pieces and choral works together with orchestrating a football match. His key works include Three Screaming Popes and Blood on the Floor (both inspired by Francis Bacon paintings, and the latter containing an elegy for his younger brother, Andrew, who died of a drug overdose in 1995), as well as more operas including one about the former Playboy model Anna Nicole Smith. Mark lives in North London with his partner, the opera director, Rachael Hewer. DISC ONE: Symphony No. 9 in D Minor, Op. 125 II. Molto vivace - Presto - Molto vivace – Presto. Composed by Ludwig Van Beethoven and performed by The Berlin Philharmonic, conducted by Sir Simon Rattle DISC TWO: St. Matthew Passion, BWV 244 Pt. 1 No. 1, Kommt, ihr Töchter, helft mir klagen. Composed by Johann Sebastian Bach and performed by Bach Collegium Japan, conducted by Masaaki Suzuki DISC THREE: Two Organa, Op. 27 – 1 Notre Dame des Jouets. Composed and conducted by Oliver Knussen and performed by The London Sinfonietta DISC FOUR: Blue in Green - Miles Davis DISC FIVE: Living for the City - Stevie Wonder DISC SIX: Puccini: Madama Butterfly, Act II: Un bel dì vedremo. Composed by Giacomo Puccini and performed by Mirella Freni (Soprano) and Wiener Philharmoniker, conducted by Herbert von Karajan DISC SEVEN: Symphony of Psalms (1948 Version): III. Alleluja. Laudate Dominum - Psalmus 150 (Vulgata) Composed by Igor Stravinsky and performed by English Bach Festival Choir and The London Symphony Orchestra, conducted by Leonard Bernstein DISC EIGHT: Let’s Say We Did. Composed by John Scofield and Mark-Anthony Turnage and performed by John Scofield, John Patitucci, Peter Erskine, Frankfurt Radio Symphony, hr-Bigband and Hugh WolfBOOK CHOICE: Rebecca by Daphne du Maurier LUXURY ITEM: A grand piano and tuning kit CASTAWAY'S FAVOURITE: St. Matthew Passion, BWV 244 Pt. 1 No. 1, Kommt, ihr Töchter, helft mir klagen. Composed by Johann Sebastian Bach and performed by Bach Collegium Japan, conducted by Masaaki Suzuki Presenter: Lauren Laverne Producer: Sarah Taylor

Marianela Núñez is a Principal dancer of the Royal Ballet and Opera. Born in Argentina in 1982, Marianela knew she wanted to be a ballet dancer from the age of five and joined the Teatro Colón Ballet School in Buenos Aires when she was eight.She dedicated herself to becoming a professional ballerina and had the full support of her parents despite having to leave home at fifteen to join the Royal Ballet in the UK. After spending a year at the Royal Ballet School and learning English from watching episodes of Friends, she joined the corps de ballet and worked her way up the company to become Principal Dancer. She has danced the lead roles in the ballet repertoire on the London stage and around the world as a guest artist. In 2018, she celebrated her 20th anniversary with the Royal Ballet with a performance of lead roles in Giselle, The Winter’s Tale, Manon, Marguerite and Armand, and Swan Lake in her anniversary year. Director of The Royal Ballet Kevin O’Hare called her one of the greats of her generation. Marianela has many awards for her dancing including the Laurence Olivier Award for Outstanding Achievement in Dance in 2013. She lives in London with her two cats.DISC ONE: Adíos Nonino (Goodbye Grandad) - Astor Piazzolla DISC TWO: Hoy Puede Ser Un Gran Dia (Today Could Be a Great Day) - Joan Manuel Serrat DISC THREE: Dancing Queen - ABBA DISC FOUR: Don’t Stop Me Now - Queen DISC FIVE: Tchaikovsky: The Sleeping Beauty, Op. 66, TH 13 / Act 1: 8a. Pas d'action: Introduction (Andante) - Adagio (Rose Adagio) Performed by The Orchestra of the Royal Opera House, Covent Garden, conducted by Mark Ermler DISC SIX: Adam: Giselle / Act 2: Lever du soleil et arrivée de la cour. Performed by The Orchestra of the Royal Opera House, Covent Garden, conducted by Richard Bonynge DISC SEVEN: Count on Me - Bruno Mars DISC EIGHT: I Can See Clearly Now - Johnny Nash BOOK CHOICE: The Collected Works of Jorge Luis Borges LUXURY ITEM: A cashmere blanket CASTAWAY'S FAVOURITE: Tchaikovsky: The Sleeping Beauty, Op. 66, TH 13 / Act 1: 8a. Pas d'action: Introduction (Andante) - Adagio (Rose Adagio) Performed by The Orchestra of the Royal Opera House, Covent Garden, conducted by Mark Ermler Presenter Lauren Laverne Producer Sarah Taylor

Gareth Southgate OBE is the most successful England men’s football manger in the modern game. He holds the record as the man who has represented England in more games than anyone else, with 102 games as men's senior team manager, 57 caps as a player and 37 as men's under-21 head coach, leading to a total of 196 games in which he has been involved as a player or coach.It’s a remarkable career and one which shows his resilience and determination. Ever since he joined a football team as a schoolboy, he dreamed of being a footballer and perhaps one day, wearing the England shirt. He was rejected by Southampton as a teenager and was determined to come back and succeed. He managed to do that, playing for Crystal Palace, Aston Villa and Middlesbrough as a defender and midfielder. After his playing career ended he went into management eventually becoming one of the England national team’s most successful managers. Along the way, his different approach to leadership in sport, together with his quest to understand what is Englishness makes him one of the most impressive football managers in England’s history. Southgate is an Ambassador for The Prince's Trust and Help for Heroes.DISC ONE: The Way It Is - Bruce Hornsby and the Range DISC TWO: Rainy Days and Mondays - Carpenters DISC THREE: Everybody Wants to Rule the World - Tears for Fears DISC FOUR: The Whole of the Moon - Waterboys DISC FIVE: One - Mary J. Blige, U2 DISC SIX: Shape of You (Stormzy Remix) - Ed Sheeran DISC SEVEN: Someone Like You - Adele DISC EIGHT: Experience - Ludovico Einaudi BOOK CHOICE: The Chimp Paradox by Dr Steve Peters LUXURY ITEM: Coffee CASTAWAY'S FAVOURITE: Experience - Ludovico Einaudi Presenter Lauren Laverne Producer Sarah Taylor

Cher has been a global star for over six decades. Her career has spanned music, television and film and throughout that time her outfits have made flamboyant fashion statements. She was born Cherilyn Sarkisian in El Centro, California and had a peripatetic childhood. Her mother married six times and with each new husband the family moved house.In 1962, when she was 16, Cher met Sonny Bono in a coffee shop. She moved in with Sonny as his housekeeper and personal assistant and began singing backing vocals for his boss, the music producer Phil Spector. In 1965 Sonny and Cher released I Got You Babe which reached number one in the US and UK charts – knocking the Beatles off the top of the chart.Cher is an award-winning actor who has starred in films including Silkwood, Mask and Moonstruck. In October 1998 she released her 22nd studio album Believe – the title track remains the biggest-selling number one by a solo female artist in British chart history.DISC ONE: Whiter Shade of Pale - Procol Harum DISC TWO: Love Me Tender - Elvis Presley DISC THREE: A Dream Is a Wish Your Heart Makes - Ilene Woods DISC FOUR: Evil - Stevie Wonder DISC FIVE: You’ve Lost That Lovin’ Feelin’ - The Righteous Brothers DISC SIX: I Can’t Make You Love Me - Bonnie Raitt DISC SEVEN: Minute By Minute - The Doobie Brothers DISC EIGHT: A Change Is Gonna Come - Sam Cooke BOOK CHOICE: The Saracen Blade by Frank Yerby LUXURY ITEM: An eyelash curler CASTAWAY'S FAVOURITE: A Change Is Gonna Come - Sam Cooke Presenter Lauren Laverne Producer Paula McGinley

Former cricketer Ebony Rainford-Brent is the first Black woman to play for England and she was part of the team which won the Women’s Cricket World Cup in 2009. Today she is a broadcaster and cricket commentator for Channel 4, Sky Sports and the BBC’s Test Match Special.Ebony was born in south London and as a child it was football that caught her attention, especially Liverpool FC and her hero Robbie Fowler. At primary school she was encouraged to have a go at cricket through a charity called Cricket For Change which was set up to encourage more state school children into the sport. Holding a bat in her hands for the first time, she hit the ball as hard as she could and, as she watched it soar through the air, she was hooked.Ebony started out playing for Surrey Cricket Club’s Under 11’s team as a bowler. In 2003 a serious back injury forced her to stop playing and she thought her sporting career was over. She was determined to prove the medics wrong so she retrained as a batswoman as batting was easier on her back.In 2007 she made her debut for England and two years later was part of the World Cup-winning team. In 2020 Ebony joined forces with Surrey Cricket Club and founded the African-Caribbean Engagement Programme (ACE) to build grassroots cricket programmes for young people in black communities across the UK. In 2021 she was awarded an MBE for her services to cricket and charity.DISC ONE: Cold Sweat - James Brown DISC TWO: Girlie Girlie - Sophia George DISC THREE: Pass Me Over - Anthony Hamilton DISC FOUR: A Long Walk - Jill Scott DISC FIVE: Rock Steady - Aretha Franklin DISC SIX: Never Forget - Take That DISC SEVEN: Superheroes - Stormzy DISC EIGHT: Work To Do - The Isley Brothers BOOK CHOICE: The Alchemist by Paulo Coelho LUXURY ITEM: A drum kit CASTAWAY'S FAVOURITE: A Long Walk - Jill Scott Presenter Lauren Laverne Producer Paula McGinley

Mark Steel is a writer, comedian and radio presenter. His performing career began as a poet in the alternative comedy scene in the early eighties at the Comedy Store. A regular presenter on Radio 4, he began his award winning series, Mark Steel’s in Town in 2009. Alongside his performing career, he’s been a regular newspaper columnist writing for the Guardian and Independent Newspapers. Mark was born in 1960 and adopted at ten days old by Doreen and Ernie. He grew up in Swanley, Kent and left home at 18 to live in a squat in Crystal Palace. After his own son was born, Mark spent many years tracing his birth parents and eventually met up with his genetic father who had been a professional gambler and a friend of Lord Lucan. Mark has two children and lives in London.DISC ONE: My Boy Lollipop - Millie Small DISC TWO: Janie Jones - The Clash DISC THREE: San Quentin (Live at San Quentin State Prison, San Quentin, CA - February 1969) - Johnny Cash DISC FOUR: Killing in the Name - Rage Against The Machine DISC FIVE: Trøllabundin - Eivør Pálsdóttir DISC SIX: Love Me or Leave Me - Nina Simone DISC SEVEN: Into My Arms - Nick Cave & The Bad Seeds DISC EIGHT: 1977 - Ana Tijoux BOOK CHOICE: Wisden Cricketers' Almanack LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: Love Me or Leave Me - Nina SimonePresenter Lauren Laverne Producer Sarah Taylor

Steven Knight CBE is a screenwriter, producer, and director for film and television. He is best known for creating the TV series Peaky Blinders but he has also turned his hand to feature films, novels, comedy and even gameshows. He co-created the global TV quiz show Who Wants to be a Millionaire. His first film, Dirty Pretty Things, was nominated for Best Original Screenplay at the Academy Awards; Peaky Blinders won a BAFTA for Best Drama Series and his writing influences are eclectic. His subjects include chess, cooking, Dickens, Diana, Princess of Wales; the origins of the SAS and a Star Wars sequel. Steven was born in 1959, the youngest of seven children to George and Ida Knight. He grew up in Birmingham where his father hoped that his five sons would follow him into the blacksmith’s business. After studying English at University College London, Steven returned to Birmingham and began his career writing radio commercials. He was soon back down in London working at Capital Radio which then led to a career writing comedy for TV, then novels, and eventually screenplays. He is as respected in Hollywood as he is in the UK and more recently he has been instrumental in setting up a new TV and Film studio complex in Birmingham, Digbeth Loc. He is married with seven children and lives in Gloucestershire.DISC ONE: I Want You - Bob Dylan DISC TWO: Summertime - Ella Fitzgerald DISC THREE: Immortal, Invisible, God Only Wise. Performed by Worcester Cathedral Choir / Worcester Festival Choral Society, directed by Donald Hunt DISC FOUR: Redemption Song - Bob Marley & The Wailers DISC FIVE: A Different Corner - George Michael DISC SIX: Messetchinko Lio (You, Little Moon) - Le Mystère Des Voix Bulgares DISC SEVEN: Red Right Hand - Nick Cave & The Bad Seeds DISC EIGHT: Keep Right On Until the End of the Road - Harry Lauder BOOK CHOICE: The Greek Myths by Robert Graves LUXURY ITEM: A solar powered laptop CASTAWAY'S FAVOURITE: Keep Right On Until the End of the Road - Harry Lauder Presenter: Lauren Laverne Producer: Sarah Taylor

Mark Knopfler OBE is one of the UK’s most successful rock musicians and composers. He co-founded the band Dire Straits and their album Brothers in Arms is one of the bestselling albums of all time with 30 million copies sold. Alongside the many successes of Dire Straits, Mark has also composed hit songs for other artists like Private Dancer for Tina Turner and many soundtracks including Local Hero which features the perennial favourite Going Home.He first worked as a journalist on the Yorkshire Evening Post and was briefly an English lecturer in Essex before moving to a flat in Deptford with his brother and John Illsey. Dire Straits was born and became one of the UK’s most successful bands before Mark called time in 1995 and pursued his own solo career.In recent years, Mark invested some of his money to build one of the UK’s best recording studios to record his own music in alongside being a destination for other artists.He lives in London with his wife and still visits his studio most days to make music.DISC ONE: Ol’ Man River - Ray Charles DISC TWO: Red Sails in the Sunset – Dean Martin DISC THREE: Wonderful Land - The Shadows DISC FOUR: Write Me a Few Lines - Mississippi Fred MacDowell DISC FIVE: Duquesne Whistle - Bob Dylan DISC SIX: Deborah’s Theme - Ennio Morricone DISC SEVEN: Cleaning Windows - Van Morrison DISC EIGHT: Jessye ’Lisabeth - Bobbie Gentry BOOK CHOICE: The Blue Flower by Penelope Fitzgerald LUXURY ITEM: A guitar CASTAWAY'S FAVOURITE: Duquesne Whistle - Bob DylanPresenter Lauren Laverne Producer Sarah Taylor

Sarah Raven is one of Britain’s best known gardeners. Since her debut book, The Cutting Garden in 1996 she has written for national newspapers and magazines and shared her gardening knowledge as a broadcaster. Sarah’s love for gardening started with her family. Her father John was a Classics scholar at Cambridge and a keen amateur botanist and her mother Faith introduced Sarah to the joys of cutting and arranging flowers.Following her father’s death when she was just seventeen, Sarah read History at the University of Edinburgh before deciding to pursue a career as a doctor. It was whilst she was on maternity leave from her medical training that Sarah began to cultivate her own garden which led to her first book, The Cutting Garden.After the success of her first book, Sarah set up her eponymous business which has evolved from a kitchen table start-up to successful global brand. Sarah continues to write, her latest book, A Year Full of Pots was published earlier this year.Sarah lives in East Sussex with her husband, the writer Adam Nicholson. She has three stepsons and two daughters.DISC ONE: See My Baby Jive - Wizzard DISC TWO: Dashing White Sergeant - Jimmy Shand DISC THREE: Don’t You (Forget About Me) - Simple Minds DISC FOUR: You Can Dance (If You Want To) - Go Go Lorenzo & The Davis Pinckney Project DISC FIVE: September - Earth, Wind and Fire DISC SIX: Can’t Take My Eyes Off You - Andy Williams DISC SEVEN: Rocket Man (I Think It's Going To Be A Long, Long Time) - Elton John DISC EIGHT: Spring 1. Composed by Antonio Vivaldi, recomposed by Max Richter and performed by Daniel Hope (violin) with the Konzerthausorchester Berlin, conducted by André de RidderLuxury: An ever-cleaning linen sheet bed with a hot (and cold) water bottle Book: The Flowers of Crete by John Fielding & Nicholas Turland Castaway’s Favourite: September - Earth, Wind and FirePresenter: Lauren Laverne Producer: Mugabi Turya

The writer David Nicholls is best known for his 2009 novel One Day which has sold 6 million copies, been made into a film and a Netflix series which reached the top 10 in 89 countries. He’s written six novels and his work as a screenwriter has won him a BAFTA and an Emmy nomination. He was born in 1966 and studied Drama and English Literature at Bristol University. This partly inspired his novel Starter for Ten. After university he spent one year in New York studying acting before returning to the UK to try and forge a career as an actor. He spent three years at the National Theatre but was mostly an understudy which inspired his novel Understudy. After a few years, David left acting and pursued a writing career and had success as a TV screen writer. Alongside his award-winning career as a TV writer he has won many prizes for his novels. David lives in London with his partner, Hannah and their two children.Presenter Lauren Laverne Producer Sarah TaylorDISC ONE: I Say a Little Prayer - Aretha Franklin DISC TWO: Cloudbusting - Kate Bush DISC THREE: Life on Mars? - David Bowie DISC FOUR: Goldberg Variations, BWV 988: Aria. Composed by Johann Sebastian Bach and performed by Glenn Gould (piano) Coyote - Joni Mitchell DISC FIVE: Coyote - Joni Mitchell DISC SIX: We Belong Together - Rickie Lee Jones DISC SEVEN: Who Knows Where The Time Goes? - Fairport Convention DISC EIGHT: Protection - Massive Attack featuring Tracey Thorn BOOK CHOICE: Anna Karenina by Leo Tolstoy LUXURY ITEM: A piano and sheet music CASTAWAY'S FAVOURITE: I Say a Little Prayer - Aretha Franklin

Errollyn Wallen is one of the world’s most performed living composers. Her work, which includes 22 operas, orchestral, chamber and vocal works, was played at the opening ceremony of the Paralympic Games in 2012 and at Queen Elizabeth II’s Golden and Diamond Jubilees. She was the first black woman to have a piece featured in the BBC Proms and the first woman to receive an Ivor Novello award for Classical Music for her body of work.Errollyn was born in Belize in Central America and was brought up in North London. The passion for music came early to her - as a baby she sang in her cot - and later she enjoyed free music lessons at her local primary school. She fell in love with the piano at five and went on to have formal lessons four years later.She studied music and dance at Goldsmith’s, University of London and took a Master’s in composition at King’s College London. After working as a session musician, Errollyn formed her own band Ensemble X whose motto is we don’t break down barriers in music…we don’t see any. In 1990 she composed a tribute to Nelson Mandela to mark his release from prison. In 2020 she was awarded a CBE for services to music in The Queen’s New Year’s Honours. Errollyn lives and works in a lighthouse at Strathy Point in the north of Scotland.DISC ONE: Beethoven, Symphony No. 7 in A Major, Op. 92, 4th Movement: Allegro Con Brio. Composed by Ludwig van Beethoven and performed by André Previn (piano) with the London Symphony Orchestra DISC TWO: Bewitched, Bothered and Bewildered - Ella Fitzgerald DISC THREE: L'Oiseau de Feu (The Firebird) (1910 Ballet Score) ('Fairy-tale Ballet In Two Tableaux For Orchestra') Introduction. Composed by Igor Stravinsky and performed by Bergen Philharmonic, conducted by Andrew Litton DISC FOUR: I Am Sitting In a Room - Alvin Lucier DISC FIVE: Bach, Concerto for 2 Violins in D Minor BWV 1043 (II movement) Composed by Johann Sebastian Bach and performed by Isaac Stern and Itzhak Perlman (violin) with the New York Philharmonic, conducted by Zubin Mehta DISC SIX: Signed, Sealed, Delivered (I'm Yours) - Stevie Wonder DISC SEVEN: What’s Up Doc? - Errollyn Wallen DISC EIGHT: Peter Grimes, Op. 33, Act III, Scene 7: Mister Swallow! Mister Swallow! (Mrs Sedley) Composed by Benjamin Britten and performed by Bergen Philharmonic Orchestra, Catherine Wyn-Rogers and Susan Bickley (Mezzo-soprano), Neal Davies (bass-baritone), Barnaby Rea (bass) and conducted by Edward Gardner BOOK CHOICE: A collection of Bach sheet music LUXURY ITEM: Wigmore Hall CASTAWAY'S FAVOURITE: Bach, Concerto for 2 Violins in D Minor BWV 1043 (II movement) Composed by Johann Sebastian Bach and performed by Isaac Stern and Itzhak Perlman (violin) with the New York Philharmonic, conducted by Zubin Mehta Presenter Lauren Laverne Producer Paula McGinley

Rob Delaney is a comedian, writer and actor who is best known for the television series Catastrophe, which he co-wrote and co-starred in alongside Sharon Horgan. He has also appeared in Hollywood blockbusters including Deadpool and Mission Impossible. Rob was born in Boston, Massachusetts and grew up in Marblehead on the north shore. He studied for a degree in Musical Theatre at New York University’s Tisch School of the Arts and began writing comedy material after he graduated. In 2014, he moved to London to co-write and shoot the first series of Catastrophe and has been in the UK ever since. The series won Rob and Sharon a BAFTA and a Royal Television Society Award for comedy writing. In 2016 Rob’s one-year-old son Henry was diagnosed with a brain tumour and after undergoing surgery and intense treatment Henry died in 2018. In the throes of his grief Rob wrote his best-selling book A Heart That Works which was a tribute to his son, his family and the NHS.Rob lives in north London with his wife and three sons. DISC ONE: Galician Overture - The Chieftains DISC TWO: This Is To Mother You - Sinéad O’Connor DISC THREE: Chopin, Nocturne No 11 in G minor. Composed by Frédéric Chopin and performed by Maurizio Pollini (piano) DISC FOUR: Bluer Than Midnight - The The DISC FIVE: Hey - Pixies DISC SIX: Fire in the Hole - Steely Dan DISC SEVEN: Plainclothes Man - Heatmiser DISC EIGHT: Rock Lobster - The B-52s BOOK CHOICE: The Collected Works of Alice Munro LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: This Is To Mother You - Sinéad O’ConnorPresenter Lauren Laverne Producer Paula McGinley

Professor Patricia Wiltshire is a forensic ecologist who specialises in palynology – the study of pollen. Her expertise has led her to work with every police force in Britain and helped solve some of the country’s most notorious crimes including the Soham murder case in which two young girls were killed by school caretaker Ian Huntley.Patricia was born in Cefn Fforest, a mining village in the Sirhowy Valley, north of Cardiff. She studied botany at King’s College London as a mature student and later worked as an environmental archaeologist, helping to reconstruct ancient environments by analysing the pollen and other remains in the soil.In 1994 Hertfordshire police asked her to help them with a murder case. A man had been found dead in a ditch and the police had tyre tracks and a vehicle and they needed to prove that the car in question had made the tracks. Patricia’s analysis of the pollen and spores found in the car helped to convict the killers and started her career as a forensic ecologist. Patricia is married to Professor David Hawksworth, a renowned mycologist, and they sometimes work on criminal investigations together. DISC ONE: Nocturnes, Op. 27: No. 2 in D-Flat Major. Composed by Frédéric Chopin and performed by Arthur Rubinstein DISC TWO: My Foolish Heart - Billy Eckstine DISC THREE: Rock Around The Clock - Bill Haley and His Comets DISC FOUR: Brandenburg Concerto No. 4 (Allegro movement) Composed by Johann Sebastian Bach and performed by Orchestra Mozart, conducted by Claudio Abbado DISC FIVE: Myfanwy - The Treorchy Male Voice Choir DISC SIX: Piano Concerto No. 21 in C Major, K. 467 Elvira Madigan: III. Allegro vivace assai. Composed by Wolfgang Amadeus Mozart and performed by Murray Perahia (piano / conductor) and English Chamber Orchestra DISC SEVEN: And I Love Her - The Beatles DISC EIGHT: Love Will Keep Us Together - Neil Sedaka BOOK CHOICE: Childrens Encyclopedia Volume Set by Arthur Mee LUXURY ITEM: A cooking pot CASTAWAY'S FAVOURITE: Nocturnes, Op. 27: No. 2 in D-Flat Major. Composed by Frédéric Chopin and performed by Arthur RubinsteinPresenter Lauren Laverne Producer Paula McGinley

Anthony Joshua MBE is a British heavyweight boxer, Olympic gold medallist and two-time former unified world heavyweight champion. Anthony was born in 1989 and grew up in Watford. When he was 11, he moved with his mother to Nigeria, her home country, and attended a boarding school there for several months. When the family returned to Watford, Anthony took part in football and athletics at school, although he recalls that he didn’t enjoy sport in the freezing winter conditions. After school he briefly studied music technology, and worked as a bricklayer, but mostly drifted. When he found himself banned from Watford town centre, he moved to Edgware and started going to the gym. His cousin Ben Ileyemi, a keen boxer, invited him to his local boxing gym in Finchley. Anthony, then aged 18, and with no boxing experience, decided to enter the ring himself. Within five years, he won a gold medal at the London 2012 Olympics. He turned professional in 2013 and has become one of the most high-profile boxers in the world. Anthony lives in London.DISC ONE: Waiting in Vain - Bob Marley & The Wailers DISC TWO: Hometown Glory - Adele DISC THREE: Water No Get Enemy - Fela Kuti DISC FOUR: Eye of the Tiger - Survivor DISC FIVE: One More Chance Freestyle - Skrapz DISC SIX: Shut Up - Stormzy DISC SEVEN: The Godfather Pt. I: Love Theme From The Godfather - Nino Rota DISC EIGHT: Agape - Nicholas BritellBOOK CHOICE: A Bear Grylls survival book LUXURY ITEM: A punchbag CASTAWAY'S FAVOURITE: Agape - Nicholas BritellPresenter: Lauren Laverne Producer: Sarah Taylor

Clive Myrie is an award-winning journalist and news presenter who is one of the BBC’s most experienced foreign correspondents. In 2021 he took over from John Humphrys as Question Master of the quiz show Mastermind and has also presented travel programmes about Italy and the Caribbean. Clive’s parents are from Jamaica and he was born in Farnworth, near Bolton – one of seven children. As a young boy he had a paper round and one of the perks was reading the leftover newspapers which gave him the opportunity to learn about a world beyond Bolton. He loved watching the news on television and his role models were Alan Whicker and Sir Trevor McDonald who inspired him to become a journalist. After he graduated from university Clive took up a place on the BBC’s reporter training scheme and in 1996 he was sent to Japan - his first posting as a foreign correspondent. During his career he has reported from war zones including Afghanistan, Iraq and Ukraine. In 2021 Clive was named Television Journalist of the Year and Network Presenter of the Year at the Royal Television Society Television Journalism Awards.Clive lives in north London with his wife Catherine. DISC ONE: String Quartet No. 14 in C-Sharp Minor, Op. 131: VI. Adagio quasi un poco andante. Composed by Ludwig van Beethoven and performed by Kodály Quartet DISC TWO: Welcome to My World - Jim Reeves DISC THREE: Così fan tutte ossia La scuola degli amanti, K.588 / Act 1 - Soave sia il vento. Composed by Wolfgang Amadeus Mozart and performed by Kiri Te Kanawa (soprano), Ann Murray (mezzo soprano), Ferruccio Furlanetto (bass) and Wiener Philharmoniker DISC FOUR: All Blues - Miles Davis DISC FIVE: Cello Suite No. 5 in C Minor, BWV 1011: I. Prelude. Composed by Johann Sebastian Bach and performed by Paul Tortelier DISC SIX: Slave to the Rhythm - Grace Jones DISC SEVEN: Long, Long Summer - Dizzy Gillespie DISC EIGHT: Stomp! - The Brothers JohnsonBOOK CHOICE: The Metropolitan Museum of Art catalogue LUXURY ITEM: Hot pepper sauce CASTAWAY'S FAVOURITE: Long, Long Summer - Dizzy GillespiePresenter Lauren Laverne Producer Paula McGinley

Shirine Khoury-Haq is the chief executive officer of the Co-op Group – the first female chief executive in its 180-year history and the first from an ethnic minority background.Shirine was born in Beirut to a Palestinian father and a Turkish mother. Her father was a geophysicist who worked in the oil industry and his work took the family around the world. By the time Shirine was 12 she had lived on every continent except Antarctica, regularly having to adapt to very different schools and classmates. She studied for a Bachelor of Commerce in accounting and economics at the Australian National University in Canberra, while taking on a number of jobs to pay her way. In 1996 she joined the McDonald’s Corporation as a finance and operations manager and then joined IBM as an associate partner.In 2014 she was appointed chief operating officer for Lloyd’s of London and five years later she joined the Co-op as chief financial officer. She became the Group’s CEO in August 2022.Shirine lives in Cheshire with her husband and two daughters.DISC ONE: Jamaica Farewell - Harry Belafonte DISC TWO: Ya Talien Eljabal - Rola Azar DISC THREE: Better Together - Jack Johnson DISC FOUR: Fight the Power - Public Enemy DISC FIVE: Nuthin’ But A G Thang - Dr Dre and Snoop Dogg DISC SIX: Supermassive Black Hole - Muse DISC SEVEN: How Great Thou Art - Susan Boyle DISC EIGHT: Stuck in a Moment You Can’t Get Out Of - U2BOOK CHOICE: The Quran LUXURY ITEM: A photo frame CASTAWAY'S FAVOURITE: How Great Thou Art - Susan Boyle Presenter Lauren Laverne Producer Paula McGinley

The Australian actor Rebel Wilson became an international star with a breakthrough part in the 2011 Hollywood comedy Bridesmaids, opposite Kristen Wiig and Melissa McCarthy. She followed this up playing Fat Amy in the highly successful Pitch Perfect trilogy, which documents the fortunes of a female college acapella group. Rebel was born in Balmain, a suburb of Sydney. Her parents bred and showed dogs, in particular beagles, and her first brush with showbusiness came when she visited television studios to watch the dogs perform in popular shows. The dogs were so successful they even had their own agents. She studied for a combined arts and law degree and then joined the Australian Theatre for Young People. At the age of 29 she sold everything she had and left Sydney to try her luck in Hollywood where she slept on a friend’s sofa for the first few months. She gave herself a year to make it and Bridesmaids came at just the right time – she never looked back.Rebel recently made her debut as a director with the Deb, a musical set in Australia. DISC ONE: Just the Way You Are - Bruno Mars DISC TWO: Greatest Love of All - Whitney Houston DISC THREE: Always Look on the Bright Side of Life - Monty Python DISC FOUR: I Missed the Bus - Kris Kross DISC FIVE: We Belong - Pat Benatar DISC SIX: Let Me Entertain You - Robbie Williams DISC SEVEN: Can You Feel the Love Tonight? - Elton John DISC EIGHT: Here Comes The Sun - The BeatlesBOOK CHOICE: Charlie and the Chocolate Factory by Roald Dahl LUXURY ITEM: A bath tub and bath salts CASTAWAY'S FAVOURITE: Always Look on the Bright Side of Life - Monty Python Presenter Lauren Laverne Producer Paula McGinley

The Irish writer John Boyne is best known for his 2006 novel The Boy in the Striped Pyjamas, which became a literary phenomenon, selling more than 11 million copies around the world. It was translated into 60 languages and adapted into a film, a play, a ballet and an opera. He has written more than two dozen books, including a number of titles for younger readers. He was born in Dublin in 1971, and had ambitions to become a writer from an early age. He studied English Literature at Trinity College Dublin, followed by a Master’s degree in Creative Writing at the University of East Anglia. From the mid-1990s, he spent seven years working at a bookshop in Dublin, while trying to launch his literary career. Many of his books have historical settings: The Boy in the Striped Pyjamas is the story of two boys – one German, one Jewish – during the Holocaust; other books have taken inspiration from the Mutiny on the Bounty and Tsarist Russia. More recently, he’s addressed sexual and physical abuse within the Catholic church in Ireland, drawing in part on his own experiences at school. He lives in Dublin, not far from where he grew up. DISC ONE: Bright Eyes - Art Garfunkel DISC TWO: The Sound of Music - Julie Andrews DISC THREE: Elton's Song - Elton John DISC FOUR: Take on Me - A-ha DISC FIVE: Lullaby for Cain (Instrumental) - Sinéad O'Connor DISC SIX: Extract from String Quartet No. 4, composed by Noah Max and performed by The Tippett Quartet DISC SEVEN: Make Your Own Kind of Music - Mama Cass DISC EIGHT: Night of the Swallow - Kate Bush BOOK CHOICE: The Waste Land by T. S. Eliot LUXURY ITEM: A cinema screen showing The Devil Wears Prada CASTAWAY'S FAVOURITE: Night of the Swallow - Kate BushPresenter Lauren Laverne Producer Sarah Taylor

Dame Sarah Storey is Great Britain’s most successful Paralympian, winning 17 gold, eight silver and three bronze medals. She was just 14 when she took two weeks off school to compete as a swimmer in the 1992 Barcelona Paralympics, where she won her first two gold medals. Since then, she has competed in a further seven Paralympics, switching to cycling from 2005. A TV documentary inspired Sarah's childhood ambition to take part in the Paralympics, even though her swimming club coach told her that it was too late - at the age of 10 - to start training for an elite career. After competing in four Paralympics in the pool, she decided to try cycling after persistent ear infections and chronic fatigue. She was immediately successful and has continued to win medals at both the Paralympics and World Championships in numerous events, breaking many world records. She is supported on and off the track by her husband, Barney Storey, who is also a gold medal-winning cyclist. They have two children, who were born in 2013 and 2017. Sarah is the Active Travel Commissioner in her home city of Manchester, and is still training with the aim of competing in the 2024 Paralympics in Paris – which would be her ninth games, at the age of 46. DISC ONE: Livin’ on a Prayer - Bon Jovi DISC TWO: Spinning Around – Kylie Minogue DISC THREE: It Only Takes a Minute - Take That DISC FOUR: A Different Beat - Boyzone DISC FIVE: This is the One - The Stone Roses DISC SIX: Heroes - David Bowie DISC SEVEN: Wannabe - Spice Girls DISC EIGHT: Step On – Happy MondaysBOOK CHOICE: The Chimp Paradox by Professor Steve Peters LUXURY ITEM: A snorkel and mask CASTAWAY'S FAVOURITE: Livin’ on a Prayer - Bon JoviPresenter Lauren Laverne Producer Sarah Taylor

Greg Davies is a familiar face on television as the host of Taskmaster, the BAFTA-winning game show, and he has achieved sell out national arena tours as a stand-up. His on-screen breakthrough came in 2008 when he played the head of the sixth form, Mr Gilbert, in the highly successful teenage comedy series the Inbetweeners. He wrote and starred in the black comedy the Cleaner and co-wrote the sitcom Man Down in which he played a man in the grip of a midlife crisis. Greg was born in St Asaph in north Wales and grew up in Shropshire. At school he gravitated towards what he calls the silly boys who created characters and devised comedy sketches in the playground. When he was 18 he discovered Eddie Murphy whose stand-up routines about his relatives spurred Greg to look to his own family as comedic source material.Greg spent 13 years as an English and Drama teacher – a time he looks back on with mixed emotions and which he has mined for his stage act. When he was 33 he left teaching and started performing stand-up gigs and performed his first solo stand-up show at the Edinburgh Festival in 2010. Greg lives in south London. DISC ONE: Baggy Trousers - Madness DISC TWO: Wichita Lineman - Glen Campbell DISC THREE: 100% Endurance - Yard Act DISC FOUR: Circlesquare - The Wonder Stuff DISC FIVE: Cemetry Gates - The Smiths DISC SIX: Consider Yourself - Jack Wild (The Artful Dodger) and The Orchestra, conducted by John Green. From Oliver! [An Original Soundtrack Recording] DISC SEVEN: She Sells Sanctuary - The Cult DISC EIGHT: The Next Episode - Dr. Dre featuring Snoop Dogg BOOK CHOICE: Of Mice and Men by John Steinbeck LUXURY ITEM: Sausages CASTAWAY'S FAVOURITE: 100% Endurance - Yard Act Presenter Lauren Laverne Producer Paula McGinley

Tim Spector is Professor of Genetic Epidemiology and Head of the Department of Twin Research at King’s College London. He was one of the co-founders of the ZOE Covid Symptom study, which for which he was awarded an OBE. He has also written best-selling books about the relationship between what we eat and our health and well-being. Tim was born in London in 1958 into a medical family. His mother was a physiotherapist and his father was an eminent pathologist, although Tim initially resisted his father’s encouragement to follow him into medicine. Once qualified, Tim specialised in rheumatology before switching to epidemiology. In 1992, he set up a large-scale research study of twins which now has more than 15,000 identical and non-identical twins taking part.After a health scare in 2011, Tim became more interested in how we can influence the microbes in our gut to help us stay well. He has published several books on the science of eating well and is a pioneer in personalised food nutrition.Tim lives in London with his wife, who is also a doctor. DISC ONE: Life on Mars - David Bowie DISC TWO: Prokofiev: Romeo and Juliet, Op. 64 / Act 1 - 13. Dance Of The Knights Composed by Sergei Prokofiev and performed by Royal Philharmonic Orchestra, conducted by Vladimir Ashkenazy DISC THREE: Paint it, Black - The Rolling Stones DISC FOUR: Dreams - Fleetwood Mac DISC FIVE: Puttin’ on the Ritz - Gene Wilder playing Dr Frankenstein, Peter Boyle as The Monster and Norbert Schiller as the announcer. Music conducted by John Morris from Young Frankenstein (Original Soundtrack) DISC SIX: All of Me (live) - Louis Armstrong DISC SEVEN: That’s Entertainment - The Jam DISC EIGHT: In the Ghetto - Elvis Presley BOOK CHOICE: A Tale of Two Cities by Charles Dickens LUXURY ITEM: A fermenting set CASTAWAY'S FAVOURITE: All of Me (live) - Louis Armstrong Presenter Lauren Laverne Producer Sarah Taylor

Professor Alice Roberts is one of the most popular science communicators in Britain today. As the presenter of the BBC archaeology programme Digging for Britain, she reveals the underground mysteries of our collective past to millions of viewers. Alice was born in Bristol and developed an interest in science from an early age – examining insects under her microscope in order to draw them and digging up bits of pottery in her parents’ vegetable patch. At the age of eight she was entranced as she watched a live feed which showed researchers at Bristol University unwrapping an Egyptian Mummy. Alice studied medicine in Cardiff and worked as a house officer doing paediatric surgery and then taught anatomy to students at Bristol University. She followed this up with a PhD in paleopathology, the study of disease in old bones, which led to her first television appearance as a bone expert on the Channel 4 series Time Team. Alice has written several books that explore human evolution and history and in 2012 she was appointed the first Professor of Public Engagement in Science at the University of Birmingham. DISC ONE: Monkey Gone to Heaven - Pixies DISC TWO: Temple of Love - Sisters of Mercy DISC THREE: Apotheosis - Austin Wintory DISC FOUR: Cherub Rock (2011 Remaster) - The Smashing Pumpkins DISC FIVE: Times Like These (BBC Radio 1 Stay Home Live Lounge) - Live Lounge Allstars DISC SIX: Sugar - System Of A Down DISC SEVEN: Merry Christmas Mr. Lawrence. Composed by Ryuichi Sakomoto and performed by Phoebe Stevens DISC EIGHT: Coins for the Eyes - Johnny Flynn & Robert Macfarlane BOOK CHOICE: Middlemarch by George Eliot LUXURY ITEM: A kayak CASTAWAY'S FAVOURITE: Merry Christmas Mr. Lawrence. Composed by Ryuichi Sakomoto and performed by Phoebe StevensPresenter Lauren Laverne Producer Paula McGinley

Jenny Sealey has been the artistic director of Graeae Theatre Company since 1997: Graeae is a deaf and disabled-led company and a leader and innovator in accessible theatre. Jenny has directed opera as well as plays, and was the co-director of the 2012 Paralympic opening ceremony. Jenny was born in Nottingham in 1963, the eldest of four sisters. She lost her hearing at the age of seven following a fall at school in which she banged her head. At that time, deaf children were not encouraged to use British Sign Language, and so she taught herself to lip read, and stayed in a mainstream school, although she often found it challenging. She also continued to take ballet lessons, helped by an inspirational teacher who encouraged her to follow the form and movements of the dancer in front of her. She went on to study dance and choreography at Middlesex Polytechnic.After graduation, Jenny worked as an actor before becoming the artistic director of Graeae. In 2022 she was awarded an OBE for services to disability arts. Most recently she returned to acting and toured the UK with Self Raising, her one-woman autobiographical play. Jenny lives in London with her son and partner. DISC ONE: Handel: Messiah, HWV 56, Pt. 2: No. 44, Chorus. Hallelujah, for the Lord God Omnipotent Reigneth. Composed by George Frideric Handel and performed by The Sixteen Choir, conducted by Harry Christophers DISC TWO: Yesterday - The Beatles DISC THREE: Teenage Kicks - The Undertones DISC FOUR: The First Time Ever I Saw Your Face - Roberta Flack DISC FIVE: Because The Night - Patti Smith Group DISC SIX: Spasticus Autisticus – John Kelly and the cast of Reasons to be Cheerful DISC SEVEN: If It Can't Be Right Then It Must Be Wrong – John Kelly and the cast of Graeae’s stage production of Reasons To Be Cheerful DISC EIGHT: Days – Kirsty MacCollBOOK CHOICE: The Complete Works of Armistead Maupin LUXURY ITEM: A photography kit CASTAWAY'S FAVOURITE: Handel: Messiah, HWV 56, Pt. 2: No. 44, Chorus. Hallelujah, for the Lord God Omnipotent Reigneth. Composed by George Frideric Handel and performed by The Sixteen Choir, conducted by Harry Christophers Presenter Lauren Laverne Producer Sarah Taylor

James Graham is an award-winning dramatist whose plays include This House, Ink and Dear England starring Joseph Fiennes as the England football manager Gareth Southgate. His acclaimed television productions include Sherwood and Quiz, based on the story of the so-called coughing Major Charles Ingram who was found guilty of cheating on the game show Who Wants to be a Millionaire? James was born in Kirkby-in-Ashfield in Nottinghamshire in 1982. He was a shy boy who was encouraged to perform in school plays by his teachers. He went on to study drama at Hull University where he wrote his first play Coal Not Dole! He took the play to the Edinburgh fringe and the reception it received from audiences encouraged him to carry on writing.After graduating he worked as a stage doorkeeper at the Theatre Royal in Nottingham where one of his personal highlights was looking after Danny La Rue, the star of the Christmas panto. His first London premiere came in 2005 at the Finborough Theatre in London with Albert’s Boy, which explored the arguments for and against nuclear weapons. In 2020 James was awarded an OBE for services to drama and young people in British theatre. DISC ONE: Disco 2000 - Pulp DISC TWO: Chatanooga Choo Choo - Glenn Miller DISC THREE: Up In Arms - Foo Fighters DISC FOUR: Syncopes - Gabriel Yared DISC FIVE: Your Disco Needs You - Kylie Minogue DISC SIX: Where Are We Now? - David Bowie DISC SEVEN: If You Came To See Me Cry - Katie Brayben (from Tammy Faye: The Musical) DISC EIGHT: Going To A Town - Rufus Wainwright BOOK CHOICE: A Brief History of Time by Stephen Hawking LUXURY ITEM: A keg of Single Malt Scotch Whisky CASTAWAY'S FAVOURITE: Where Are We Now? - David Bowie Presenter Lauren Laverne Producer Paula McGinley

The Honourable Lady Rita Rae is a lawyer and judge, and the current Rector of the University of Glasgow. Early in her career she was a rare woman in the heavily male-dominated legal world. She went on to work on many high profile criminal cases over five decades as a solicitor, an advocate and subsequently a judge in Scotland’s Supreme Court.Rita grew up in Plains, Airdrie, to the east of Glasgow. She was a shy child but earned the nickname ‘The Last Word’ from her parents because of her need to argue her case when she felt something wasn’t right. She was inspired to become a lawyer by her maternal grandfather, a noted advocate and anti-fascist from Naples.Her parents met in a munitions factory in Italy where her mother was working. Her father was a Scottish bomb disposal expert helping to dismantle munitions after the war. They married and moved to Scotland, but Rita and her brother were not accepted by her Scottish family because of their Catholicism. Rita became a solicitor in 1974, entering a world dominated by men. When told by a senior colleague that women were ‘emotionally unsuitable for court work’, she set about proving him wrong. She became a partner in her firm at the age of 27, and was called to the bar in 1982, one of just 13 female advocates in Scotland at the time. She was made a Sheriff in 1997 and a Judge of the Supreme Courts in 2014.In 2021 she was elected Rector of the University of Glasgow, the first female working rector in the university’s 570-year history.DISC ONE: Piano Concerto No. 2 in C Minor, Op. 18 - III. Allegro scherzando. Composed by Sergei Rachmaninoff, performed by Vladimir Ashkenazy (piano) and London Symphony Orchestra, conducted by André Previn DISC TWO: Ah! Dite alla giovine from Act 2 of La Traviata. Composed by Giuseppe Verdi, performed by Angela Gheorghiu (soprano), Leo Nucci (baritone) and Orchestra of the Royal Opera House, Covent Garden, conducted by Sir Georg Solti DISC THREE: Mamma - Beniamino Gigli DISC FOUR: Aranjuez mon amour - Massimo Ranieri DISC FIVE: Cheap Flights - Fascinating Aïda DISC SIX: The Flower Song (La fleur que tu m’avais jetee), Carmen, Act II. Composed by Georges Bizet, performed by José Carreras (tenor) and Orchestra of the Royal Opera House, Covent Garden, conducted by Jacques Delacôte DISC SEVEN: Ave Maria. Composed by Giulio Caccini (Arr. Brinums) and performed by Inessa Galante (Soprano), Latvian National Symphony Orchestra, conducted by Aleksandrs Vilumanis DISC EIGHT: Climb Ev’ry Mountain - Peggy WoodBOOK CHOICE: The Pursuit of Italy: A History of a Land, its Regions and their Peoples by David Gilmour LUXURY ITEM: A solar powered car CASTAWAY'S FAVOURITE: Mamma - Beniamino Gigli Presenter Lauren Laverne Producers Paula McGinley and Tim Bano

Sandy Powell won her first Academy Award for dressing Joseph Fiennes and Gwyneth Paltrow in Shakespeare in Love, and has since won two more Oscars - along with a further dozen nominations - and three BAFTAs. Her credits range from Gangs of New York for Martin Scorsese to Mary Poppins Returns for Disney, and she's worked with many of the biggest current screen stars, including Leonardo di Caprio, Cate Blanchett and Al Pacino. Sandy was born in south London and completed an art foundation course at St Martin’s School of Art. In 1981 she got her first job designing costumes for the choreographer Lindsay Kemp’s show Nijinsky at La Scala in Milan. She later worked for the director Derek Jarman on his film Caravaggio and continued to collaborate with him until his death in 1994. She has also enjoyed long working relationships with Martin Scorsese and Todd Haynes. Sandy has won acclaim for her designs on films with historical settings, including The Wings of the Dove, The Young Victoria and The Favourite starring Olivia Colman, as well as the flamboyant glam rock world of Velvet Goldmine and the fairy-tale fantasy of Cinderella, starring Lily James. In 2011 she was awarded an OBE for services for the film industry and in 2023 she became the first costume designer to receive a BAFTA Fellowship. DISC ONE: Jeepster - T Rex DISC TWO: Adagietto, Symphony No. 5 in C-Sharp Minor. Composed by Gustav Mahler and performed by Orchestre de l'Académie de Santa Cécilia and conducted by Franco Mannino DISC THREE: Life on Mars? - David Bowie DISC FOUR: La Vie en Rose - Alan Dunn DISC FIVE: I’ll Never Fall in Love Again - Bobbi Gentry DISC SIX: Satellite of Love - Lou Reed DISC SEVEN: Where Love Lives (Come On In) - Alison Limerick DISC EIGHT: I Left My Heart in San Francisco - Tony BennettBOOK CHOICE: Josef Koudelka: Gypsies LUXURY ITEM: A lemon tree CASTAWAY'S FAVOURITE: Life on Mars? - David BowiePresenter Lauren Laverne Producer Paula McGinley

Clive Oppenheimer is a volcanologist, filmmaker and Professor of Volcanology at the University of Cambridge. His research has taken him on expeditions across the world, from Antarctica, where he discovered the camp of Captain Scott’s attempt to reach the South Pole, to Ethiopia where he was held at gunpoint by rebels. Clive was born in London, and fell in love with rocks and the stories they tell on visits to what is now the Natural History Museum. His mother survived the Blitz in London and his father escaped persecution by the Nazis in Germany in the 1930s. On a gap year trip to Indonesia, Clive saw his first volcanoes and realised both their natural power and their significance in human lives. He studied at the University of Cambridge, and completed a PhD at the Open University.He has taken part in and led expeditions to volcanoes all over the world, including Indonesia, Italy and Ethiopia. He is one of few Westerners to have worked in North Korea, where he was invited by the government to study volcanic activity at the culturally significant Mount Baekdu. He has also made three documentaries with filmmaker Werner Herzog about volcanoes and their scientific, cultural and spiritual significance. DISC ONE: Blue Rondo a la Turk - Dave Brubeck Quartet DISC TWO: Love Hangover - Diana Ross DISC THREE: Autobahn - Kraftwerk DISC FOUR: Lava - The B-52's DISC FIVE: Debaser - Pixies DISC SIX: Turangalîla-symphonie, Part VI Jardin du sommeil d’amour. Composed by Olivier Messiaen and performed by the Orchestre de l’Opéra Bastille, cond Myung-Whun Chung, with Yvonne Loriod (piano) and Jeanne Loriod (ondes martenot) DISC SEVEN: T’zeta - Bezawork Asfew DISC EIGHT: Hymn for the Dormition of the Mother of God - The Sixteen and Harry ChristophersBOOK CHOICE: The Vivisector by Patrick White LUXURY ITEM: A seismometer CASTAWAY'S FAVOURITE: Debaser – PixiesPresenter Lauren Laverne Producers Sarah Taylor and Tim Bano

Cillian Murphy has received global acclaim for his performance in the title role of Christopher Nolan’s epic film Oppenheimer. He has been nominated for an Oscar, which follows the best actor award he picked up at this year’s Golden Globes. On the small screen he played the Birmingham gangster Thomas Shelby for a decade in the BAFTA-winning Peaky Blinders, which made him a household name. Cillian was born in Cork in 1976 and initially music was his creative outlet. His band Sons of Mr Green Genes, which he formed with his younger brother, was offered a five album record deal, but the boys’ parents thought his brother was too young and vetoed a career in music.Cillian changed tack and in 1996 was cast as Pig in Enda Walsh’s play Disco Pigs, reprising the role in a film version in 2001. His breakthrough film role came playing Jim the bicycle courier in Danny Boyle’s 28 Days Later in 2002 which he followed up with a starring role in Ken Loach’s the Wind that Shakes the Barley. In 2005 he played Dr Jonathan Crane - Scarecrow - in Christopher Nolan’s film Batman Begins, which was the start of their continuing creative collaboration.Cillian lives in Ireland with his wife, the artist Yvonne McGuinness, and their two sons. DISC ONE: The Boy in the Bubble - Paul Simon DISC TWO: The Wandering Minstrel - Séamus Ennis DISC THREE: Walter’s Trip - The Frank and Walters DISC FOUR: Bullet the Blue Sky - U2 DISC FIVE: Somebody to Love - Queen DISC SIX: Everything in its Right Place - Radiohead DISC SEVEN: We Can Work it Out - The Beatles DISC EIGHT: If I Was A Painter - Lisa O’Neill BOOK CHOICE: Samuel Beckett: The Complete Dramatic Works LUXURY ITEM: An acoustic guitar and strings CASTAWAY'S FAVOURITE: We Can Work it Out - The BeatlesPresenter Lauren Laverne Producer Paula McGinley

Val Wilmer has photographed and interviewed many of the most significant musicians of the post-war years, including Duke Ellington, Muddy Waters, Miles Davis, Jimi Hendrix, Bob Dylan, Aretha Franklin and many more. Val grew up in Streatham in South London, where a local record shop helped to nurture her love of music, especially jazz. Her lifelong passion for jazz and photography began at an early age: when she was just 14 years old, she persuaded her mother to take her to London Airport to see off the jazz legend Louis Armstrong who had been playing in the UK. She asked him for an autograph, then took a picture of him as he broke into a huge smile. The image was the first of many classic shots. Alongside her work as a photographer, Val has written extensively about music, as a journalist for numerous publications and as an author: her book As Serious As Your Life, examining the evolution of free jazz within the wider context of racial and sexual politics, has been widely acclaimed as a classic text. In 1983 she co-founded Format, the first all-female photographic agency, which aimed to champion women photographers and to widen the range of images available to newspapers and magazines. Her photographs are held in the collections of the V&A and the National Portrait Gallery. DISC ONE: Potato Head Blues - Louis Armstrong & His Hot Seven DISC TWO: Black, Brown And White - Big Bill Broonzy DISC THREE: Sonata for Solo Cello, Op. 8_1. By Kodaly, First movement performed by Janos Starker DISC FOUR: The Weary Blues – Langston Hughes DISC FIVE: My Lovely Elizabeth - S.E. Rogie DISC SIX: Criss Cross - Thelonious Monk DISC SEVEN: Dogon A D - Julius Hemphill DISC EIGHT: Love and Affection - Joan Armatrading BOOK CHOICE: The Collective Works of Langston Hughes LUXURY ITEM: Nail scissors CASTAWAY'S FAVOURITE: Criss Cross - Thelonious Monk Presenter Lauren Laverne Producers Tim Bano and Sarah Taylor

Jamie Dornan is an actor who first came to the attention of television audiences in 2013 when he played serial killer Paul Spector in the BBC series the Fall. Two years later he starred alongside Dakota Johnson in the film Fifty Shades of Grey and went on to play the same part in the rest of the trilogy. In 2022 he was the lead in the BBC drama the Tourist which was watched by millions of viewers and recently returned for its second season.Jamie was born in Holywood in County Down. At 10 he played Widow Twankey in the school pantomime - a defining moment for him when he experienced the thrill of playing to a live audience.After dropping out of university Jamie became a model and worked on big campaigns for some leading fashion brands before landing his first acting part in Sofia Coppola’s Marie Antoinette in 2006. His role in the Fall was his big break and the Fifty Shades films catapulted him to movie star status.In 2021 he played Pa in the film Belfast which was written and directed by Kenneth Branagh about his own childhood, growing up at the beginning of the Troubles.Jamie is married to the musician and composer Amelia Warner and they have three children.DISC ONE: Caravan - Van Morrison DISC TWO: Violin Concerto No. 1: II. Composed by Philip Glass and performed by Adele Anthony (violin) and Ulster Orchestra, conducted by Takuo Yuasa DISC THREE: Hoppípolla - Sigur Rós DISC FOUR: Bridge over Troubled Water - Simon & Garfunkel DISC FIVE: Metarie - Brendan Benson DISC SIX: Forever – The Beach Boys DISC SEVEN: Something - The Beatles DISC EIGHT: The Whole of the Moon – The WaterboysBOOK CHOICE: Where The Wild Things Are by Maurice Sendak LUXURY ITEM: A golf club and balls CASTAWAY'S FAVOURITE: Forever – The Beach Boys Presenter Lauren Laverne Producer Paula McGinley

Sheku Kanneh-Mason is a cellist who came to international attention when he performed at the wedding of Prince Harry and Meghan Markle in 2018. Still only 24, he has performed at a series of high profile locations including the Hollywood Bowl and Downing Street. Last year he was a soloist at the Last Night of the Proms. Sheku was brought up in Nottingham along with his six siblings who are also extremely talented musicians. At six-years-old he went to a concert by the Nottingham Youth Orchestra where he was transfixed by the cello section. He started having lessons not long afterwards and by the age of nine he’d completed all of his music grades – receiving the highest marks in the country. At 17 he won the BBC Young Musician of the Year competition.He went on to study at the Royal Academy of Music and made his debut at the BBC Proms as a soloist with the Chineke! Orchestra in 2017.In 2020 he was appointed an MBE for services to music and two years later became the Royal Academy of Music’s first Menuhin Visiting Professor of Performance Mentoring.DISC ONE: Cello Concerto in E minor, Op.85 - 1st movement: Adagio – Moderato. Composed by Edward Elgar and performed by Jacqueline du Pré, with the London Symphony Orchestra, conducted by Sir John Barbirolli DISC TWO: Rivers of Babylon -The Melodians DISC THREE: Dat - Pluto Shervington DISC FOUR: String Quartet in C major, Op 20 No. 2, Capriccio: Adagio. Composed by Joseph Haydn and performed by The London Haydn Quartet DISC FIVE: Chances Are - Bob Marley DISC SIX: Requiem in D minor, K. 626 , Introitus 1 – Requiem. Composed by Wolfgang Amadeus Mozart and performed by the Monteverdi Choir DISC SEVEN: Symphony No.11 'The Year 1905' - II. The 9th January; Adagio. Composed by Dmitri Shostakovich and performed by The Moscow Philharmonic, conducted by Kirill Kondrashin DISC EIGHT: Largo from Organ Sonata No.5 in C major, BWV 529. Composed by Johan Sebastian Bach and performed by Samuel FeinbergBook: The Feynman Lectures on Physics by Richard Feynman Luxury: A cello and strings CASTAWAY'S FAVOURITE: Requiem in D minor, K. 626 , Introitus 1 – Requiem. Composed by Wolfgang Amadeus Mozart and performed by the Monteverdi ChoirPresenter Lauren Laverne Producer Paula McGinley

The Rt Revd Dr Guli Francis-Dehqani is the Bishop of Chelmsford. She also sits in Parliament as a Lord Spiritual and last year she played a prominent role in the Coronation, administering Holy Communion to the King and Queen. She was born in Isfahan, central Iran, the youngest of four children to Hassan Dehqani-Tafti, the first ethnic Iranian Anglican Bishop of his country, and his wife Margaret. In 1980, in the wake of the Islamic Revolution, her family were targeted and forced to leave the country. She arrived in the UK aged 13 as a refugee. Four decades on, Guli has yet to set foot on Iranian soil.She was ordained as a deacon in 1998 and a priest the following year. She was consecrated a bishop in November 2017, making her the first woman from a minority ethnic background to be ordained as an Anglican bishop in the UK.She is the lead Bishop for Housing for the Church of England and is a contributor to BBC Radio 4s Thought for the Day. She is married to Lee, who is a priest, and they have three children.DISC ONE: Requiem in D Minor, Op. 48: VI. Libera me. Composed by Gabriel Fauré and performed by Stephen Varcoe (baritone), The Cambridge Singers, conducted by John Rutter DISC TWO: Morgh-e Sahar - Homayoun Shajarian and Dastan Ensemble DISC THREE: Ride on Time - Black Box DISC FOUR: Miniatures for Piano Trio. Set 2: No. 4, Romance. Composed by Frank Bridge and performed by Alexander Chaushian and Ashley Wass DISC FIVE: Variations on Bahram’s Melody. Composed by Bahram Dehqani-Tafti and performed by Gabriel Francis-Dehqani with Fiona Sweeney, Krystof Kohout and Will Harmer DISC SIX: Take me to Church - Sinead O’Connor DISC SEVEN: Sovereign Light Café - Keane DISC EIGHT: Mahi - Golnar Shahyar, Mahan Mirarab, (feat. Luis Guerra)BOOK CHOICE: The Book of Kings LUXURY ITEM: Photo albums CASTAWAY'S FAVOURITE: Requiem in D Minor, Op. 48: VI. Libera me. Composed by Gabriel Fauré and performed by Stephen Varcoe (baritone), The Cambridge Singers, conducted by John Rutter Presenter Lauren Laverne Producer Paula McGinley

Graham William Nash is a musician, singer, songwriter and photographer. He had his first musical success as a member of the UK band The Hollies before his move to America when he sang as part of Crosby, Stills and Nash.Graham was born in 1942 and grew up in Salford. He found his singing voice at the age of six when he realised that not only could he sing, but he had the ability to harmonise any melody. He is a two-time Rock and Roll Hall of Fame inductee. Over the years, Graham has written many hit songs for The Hollies and Crosby, Stills and Nash including Our House and Marrakesh Express. Alongside his critically acclaimed musical career, Graham is also a successful photographer. His photos have been on show in galleries and museums around the world. He lives in New York with his third wife.DISC ONE: Be-bop-a-Lula - Gene Vincent DISC TWO: Great Balls of Fire - Jerry Lee Lewis DISC THREE: Maybe Baby - Buddy Holly and the Crickets DISC FOUR: Bye Bye Love - The Everly Brothers DISC FIVE: God Only Knows - The Beach Boys DISC SIX: Adagio for Strings, composed by Samuel Barber and performed by City of London Sinfonia conducted, by Richard Hickox DISC SEVEN: Don't Give Up - Peter Gabriel and Kate Bush DISC EIGHT: A Day In The Life - The BeatlesBOOK CHOICE: The Island at the Center of the World by Russell Shorto LUXURY ITEM: A sleeping bag CASTAWAY'S FAVOURITE: A Day In The Life - The BeatlesPresenter Lauren Laverne Producer Sarah Taylor

Delia Smith CH CBE is one of Britain’s most popular and successful cookery writers and broadcasters. Her first book, How to Cheat at Cooking, was published in 1971 and she presented her first television series, Family Fare, two years later. Since then she has presented many more series and her books have sold more than 21 million copies in the UK alone. Her widespread influence has led to the phrase ‘the Delia effect’, when large numbers of shoppers sought out her recommendations. Delia was born in Woking in 1941, and grew up in Bexleyheath. She attended the local secondary modern school, but left without any qualifications. She eventually found work as a pot washer and then a waitress in a French restaurant in London, where the chef encouraged her interest in cooking and food. In 1969 she landed the job of cookery writer on the Daily Mirror’s new colour supplement. There she honed her simple, no-nonsense instructions and met her husband, Michael Wynn-Jones.She hung up her apron in 2013 to spend more time on her other passion - football. Delia and Michael have been long-standing supporters – and, since 1996, majority shareholders - of Norwich City FC. She lives in Suffolk countryside in the same cottage she and Michael bought as their first home. DISC ONE: The Sound of Silence - Paul Simon DISC TWO: Within You Without You - The Beatles DISC THREE: Gnossienne No 1. Composed by Erik Satie and performed by Alexandre Tharaud DISC FOUR: Caruso – composed by Lucio Dalla and performed by Luciano Pavarotti DISC FIVE: Kyrie: Call To Prayer – Muezzin from the Muhammad Ali Mosque, Cairo. Performed by Bournemouth Symphony Chorus, Choristers of St. George's Chapel, Windsor and composed by David Fanshawe DISC SIX: This Woman's Work - Kate Bush DISC SEVEN: He Moved Through the Fair - Sinéad O'Connor DISC EIGHT: Happy - Pharrell WilliamsBOOK CHOICE: Sister Wendy’s 100 Best-loved Paintings by Wendy Beckett LUXURY ITEM: The Desert Island Discs archive CASTAWAY'S FAVOURITE: Kyrie: Call To Prayer – Muezzin from the Muhammad Ali Mosque, Cairo. Composed by David Fanshawe and performed by Bournemouth Symphony Chorus, Choristers of St. George's Chapel, Windsor Presenter Lauren Laverne Producer Sarah Taylor

Greta Gerwig is the director of the feature film Barbie - the first woman in cinematic history to have the sole director’s credit for a billion dollar blockbuster. Her previous films include Lady Bird, inspired in part by her own childhood, and Little Women, a widely acclaimed adaptation of the much-loved novel. Greta was born and brought up in Sacramento in California. Her parents encouraged her love of the arts and she started trying to direct her friends in productions while she was still in kindergarten. She studied English and Philosophy at Barnard College in New York where she started acting and writing.After she graduated she appeared in a series of low budget, improvised, so-called mumblecore films, noted for their often low-key naturalistic style. Her solo directorial debut came in 2017 with Lady Bird, starring Saoirse Ronan and Laurie Metcalf. The film won two Golden Globe Awards and was nominated for five Academy Awards. Her follow up film, Little Women, received six Academy Award nominations including Best Picture and Best Adapted Screenplay.Greta has been named president of the jury for next year's Cannes Film Festival. She lives with her partner, the writer and director Noah Baumbach, and two sons in Manhattan. DISC ONE: Opening: I Hope I Get It - Don Pippin, A Chorus Line Orchestra, A Chorus Line Ensemble DISC TWO: Pinball Wizard - The Who DISC THREE: Sleigh Ride - Johnny Mathis, Percy Faith & His Orchestra DISC FOUR: And The Grass Won’t Pay No Mind - Elvis Presley DISC FIVE: Moonage Daydream - David Bowie DISC SIX: Top Hat, White Tie and Tails - Johnny Green & His Orchestra, Fred Astaire DISC SEVEN: Camelot: Finale Ultimo - Camelot Orchestra conducted by Franz Allers, Original Broadway Cast of Camelot DISC EIGHT: Ain't Got No / I Got Life - Nina Simone BOOK CHOICE: The Complete Poems: Emily Dickinson LUXURY ITEM: A writing set CASTAWAY'S FAVOURITE: Sleigh Ride - Johnny Mathis, Percy Faith & His Orchestra Presenter Lauren Laverne Producer Paula McGinley

Shirley Ballas is the head judge on Strictly Come Dancing, the BBC’s Saturday night entertainment show, which regularly attracts an audience of many millions. Known as the Queen of Latin dancing, she joined the show in 2017 after a long career as a competitive dancer and teacher. Shirley was born in Wallasey in 1960. She discovered dance as a seven-year-old when she started taking classes in her local church hall. With a combination of natural flair and hard graft she began winning competitions with her partners. In 1980, while she was still an amateur, she met Sammy Stopford who was ranked seventh in the world as a professional Latin dancer. Together they shot up the rankings and became known as the ‘non-stop Stopfords’.In 1984 she divorced Sammy and the following year she married Corky Ballas, an amateur dancer from Houston. Shirley set about training Corky to become a professional and in 1995 they won the British Open to the World Championships – a feat they repeated the following year.In 1996 Shirley retired from competitive dancing to concentrate on coaching dancers and judging competitions. In 2017 she joined Strictly Come Dancing, replacing her friend and former teacher Len Goodman as head judge. Shirley lives in south London with her mother Audrey and her boyfriend, the actor Danny Taylor.DISC ONE: Get Lucky - Daft Punk feat. Pharrell Williams and Nile Rodgers DISC TWO: Ring of Fire - Johnny Cash DISC THREE: Moon River - Frank Sinatra DISC FOUR: Sherry - The Four Seasons DISC FIVE: Smells Like Teen Spirit - Nirvana DISC SIX: You To Me Are Everything - The Real Thing DISC SEVEN: Highs and Lows - Alexander Jean DISC EIGHT: We’ve Only Just Begun - The Carpenters BOOK CHOICE: Unleash the Power Within by Tony Robbins LUXURY ITEM: Cotton knickers CASTAWAY'S FAVOURITE: Highs and Lows - Alexander Jean Presenter Lauren Laverne Producer Paula McGinley

Marina Abramović is an artist renowned for performances and feats of endurance, in which her body is pushed to its limits. She has moved, scandalised and delighted audiences for half a century, and is now celebrated by world-leading galleries and institutions. Marina was born in Belgrade in 1946. Her parents were honoured as war heroes for their work for the Partisan resistance movement, and both took up senior roles in the post-war Yugoslav government. Marina became interested in painting during her childhood, and went on to study art. She first made her name as a performance artist in her 20s, creating events which often shocked viewers – and were equally traumatic for her. In 1974 she placed 72 objects, including sharp tools, a whip and a loaded pistol, on a table and invited gallery goers to use them on her, however they wished. She was attacked and left scarred, and part of her hair went white. For many years she led a nomadic existence, creating works with her partner, the German artist Ulay. In 1997, in response to the war in Bosnia, she created a prize-winning work for the Venice Biennale, in which for four days she attempted to scrub the blood from a vast pile of cow bones. In 2010 her exhibition at the Museum of Modern Art in New York attracted almost a million people, many queuing for hours for a chance to sit opposite her in silence as part of her marathon performance The Artist is Present. More recently her work has been celebrated in a major retrospective exhibition at the Royal Academy in London, along with performances at English National Opera, marking the centenary of Maria Callas. DISC ONE: Aria from The Goldberg Variations. Composed by Johann Sebastian Bach German composer and musician, performed by Igor Levit DISC TWO: Norma, Act 1: Casta diva. Composed by Vincenzo Bellini, performed by Maria Callas (soprano) and Coro del Teatro alla Scala di Milano DISC THREE: 4 Degrees - Anohni DISC FOUR: Paloma Negra - Chavela Vargas DISC FIVE: Private Dancer - Tina Turner DISC SIX: Sherab Nyingpo Mantra (The Heart Sutra) - Tashi Lhumpo Monks DISC SEVEN: Piano Concerto No. 21 in C Major, K. 467 - 2. Andante. Composed by Mozart and performed by Mitsuko Uchida (piano), with the English Chamber Orchestra, conducted by Jeffrey Tate DISC EIGHT: Rum And Coca-Cola - The Andrews Sisters BOOK CHOICE: In Search of the Miraculous by Peter D Ouspensky LUXURY ITEM: A cashmere blanket CASTAWAY'S FAVOURITE: Sherab Nyingpo Mantra (The Heart Sutra) - Tashi Lhunpo MonksPresenter Lauren Laverne Producer Sarah Taylor

Dr Nicky Fox is only the second woman to hold the post of Head of Science at NASA since the agency was founded in 1958. She has responsibility for around a hundred missions which are investigating the mysteries of outer space. These missions are tackling questions such as how do hurricanes form and are we alone in the universe.Nicky was born in Hitchin in Hertfordshire and her father introduced her to the wonders of space when she was just a few months old. In 1969 he lifted her out of her cot to watch the television coverage of the Apollo 11 mission when Neil Armstrong walked on the moon. Nicky’s enduring fascination with the cosmos led her to study physics at Imperial College in London.After completing her PhD she took up a post-doctoral fellowship at NASA’s Goddard Space Flight Centre in Maryland. In 2010 she became the project scientist for the Parker Solar Probe, humanity’s first mission to a star, which launched in 2018 and is still flying through the sun’s atmosphere collecting data. Recently she oversaw the Osiris-Rex mission which brought back the first asteroid samples from deep space.In 2021 Nicky was awarded the American Astronautical Society’s Carl Sagan Memorial Award for her leadership in the field of Heliophysics. DISC ONE: The Best – Tina Turner DISC TWO: Livin’ On A Prayer - Bon Jovi DISC THREE: Lara’s Theme - MGM Studio Orchestra, composed and conducted by Maurice Jarre DISC FOUR: Danny Boy - Andy Williams DISC FIVE: When You Know - Shawn Colvin DISC SIX: (Reach Up for the) Sunrise - Duran Duran DISC SEVEN: Boulevard of Broken Dreams - Green Day DISC EIGHT: Canyon Moon - Harry StylesBOOK CHOICE: Pale Blue Dot by Carl Sagan LUXURY ITEM: Lego CASTAWAY'S FAVOURITE: Boulevard of Broken Dreams - Green DayPresenter Lauren Laverne Producer Paula McGinley

Pia Sinha is the Director of the Prison Reform Trust and a former prison governor. She was awarded the St Martin’s Award for Prison Governance for her role in turning around HMP Liverpool, which was widely described as Britain’s worst jail in 2018, following a highly critical report by HM Inspectorate of Prisons. Pia was born in north India and she and her family came to the UK when she was 14. After studying economics and psychology at university, she pursued a career as a psychologist, and her work took into prisons. Whilst she was training, she also ran a London pub with her first husband. After many years working as a psychologist in male and female prisons she was encouraged to apply for the Senior Prison Manager Programme aimed at training governors of the future. In 2013 she became the governor of HMP Thorn Cross, and was the first Asian woman to a run a prison in England and Wales. Earlier this year she joined the Prison Reform Trust as its Director. DISC ONE: Kathy’s Song - Simon & Garfunkel DISC TWO: Ek Ladki Ko Dekha - Kumar Sanu DISC THREE: Back to Life - Soul II Soul DISC FOUR: Melt - Leftfield DISC FIVE: Andmoreagain - Love DISC SIX: Black (featuring Norah Jones) - Danger Mouse & Daniele Luppi DISC SEVEN: The Power of Love - Frankie Goes to Hollywood DISC EIGHT: Hometown Glory - AdeleBOOK CHOICE: A Fine Balance by Rohinton Mistry LUXURY ITEM: Chilli sauce CASTAWAY'S FAVOURITE: Kathy’s Song - Simon & Garfunkel Presenter Lauren Laverne Producer Sarah Taylor

Peter White is an award-winning broadcaster. In 2024 he will celebrate 50 years presenting Radio 4’s In Touch, the programme for blind and visually impaired people. He is also one of the presenters of the network’s consumer series, You and Yours.Peter was born in 1947 and has been blind since birth. Like his older brother Colin, he has a rare genetic anomaly that meant his optic nerve hadn’t developed properly. From the age of five he boarded at The Royal School of Industry for the Blind where he excelled at Braille and won national reading competitions for several years running. He completed his secondary education at Worcester College for the Blind. In 1970 he turned up in the reception for the new local radio station BBC Solent and announced that he wanted to present programmes for them. They took him on and he went on to report and present for Link, the station’s programme for blind people. Years later he presented Viewpoint, a two hour live, mainstream mid-morning programme on Radio Solent. His appointment was featured on the 9 O’clock news as he was the first blind presenter to host a live daily topical programme.In 1995 he was appointed the BBC's Disability Affairs Correspondent - the first totally blind person to produce as well as present reports for television news. Peter has presented other Radio 4 programmes including No Triumph, No Tragedy and Blind Man on the Rampage. In 1998 he was appointed MBE for services to broadcasting. Peter lives in Marple, Greater Manchester with his second wife Jackie.DISC ONE: Somebody Who Loves You - Joan Armatrading DISC TWO: An extract from Hancock’s Half Hour - Sunday Afternoon at Home with Tony Hancock. With Sidney James, Bill Kerr, Hattie Jacques and Kenneth Williams DISC THREE: Ev'ry Time We Say Goodbye - Ella Fitzgerald DISC FOUR: Badge - Cream DISC FIVE: Albatross - Judy Collins DISC SIX: The Banks of Green Willow. Composed by George Butterworth and performed by The Academy of St Martin in the Fields, conducted by Sir Neville Marriner DISC SEVEN: My Old Man - Joni Mitchell DISC EIGHT: We Can Work It Out – The BeatlesBOOK CHOICE: The 1962 edition of the Wisden Cricketers' Almanack LUXURY ITEM: Pear drops CASTAWAY'S FAVOURITE: Albatross - Judy Collins Presenter Lauren Laverne Producer Paula McGinley

Lea Salonga was just 18 when she became an international theatre star, taking a leading role in the world premiere production of the musical Miss Saigon in 1989. Her performance - first in London, then on Broadway - won her Olivier and Tony awards. She has provided the singing voice for two Disney princesses, and has become a strong advocate for better Asian representation on stage and screen. She was born in Manila in the Philippines, where she made her professional stage debut in 1978 at the age of seven in a production of The King and I. Further roles in musicals followed, and she recorded a best-selling solo album when she was 10. Lea planned to become a doctor before she was invited to audition for Miss Saigon, and her immediate success launched a performing career in which she has made history many times. She was the first Asian woman to win a Tony for an acting role, the first Asian actor to star in Les Misérables, the first Filipino artist to sign a record deal with an international label and the first person to voice two different Disney princesses - Mulan and Jasmine in Aladdin, in which she sang A Whole New World, which won the Oscar for Best Original Song. She has appeared in numerous international stage productions, as well as television shows, films and singing tours. Earlier this year she starred in and made her debut as a producer on the musical Here Lies Love on Broadway: written by David Byrne and Fatboy Slim, it focuses on the life of Imelda Marcos, wife of Philippines dictator Ferdinand Marcos. In September, Lea returned to the London Stage in 'Old Friends' , a musical tribute to Stephen Sondheim.She has performed for six Filipino and four American presidents. DISC ONE: Feed The Birds (Tuppence a Bag) - Julie Andrews, The Disney Studio Chorus DISC TWO: Days and Days -Judy Kuhn DISC THREE: Billie Jean - Michael Jackson DISC FOUR: Tsismis - Ryan Cayabyab DISC FIVE: Gymnopédie No. 1. Composed by Erik Satie and performed by Philippe Entremont DISC SIX: Intro: Singularity - BTS DISC SEVEN: Baby Mine - Betty Noyes DISC EIGHT: Snooze - Agust D ft. Ryuichi Sakamoto & WOOSUNGBOOK CHOICE: The Complete Far Side by Gary Larson LUXURY ITEM: A typewriter CASTAWAY'S FAVOURITE: Snooze - Agust D ft. Ryuichi Sakamoto & WOOSUNG Presenter Lauren Laverne Producer Sarah Taylor

Professor Dame Lesley Regan is the Government’s first Women’s Health Ambassador for England. She is one of the main drivers behind the upcoming Women’s Health Strategy which aims to tackle the gender health gap and improve services for women.As a former president of the Royal College of Obstetricians and Gynaecologists – only the second woman to hold that post in its 94-year history – she shone a light on historically taboo subjects from period problems and contraception to the menopause.Lesley was born in London in 1956. When she was seven she told her father that she wanted to be a doctor and although the sciences weren’t her strongest subjects at school, she won a place at the Royal Free Hospital Medical School in London in 1975.In 1991 she was appointed a senior lecturer in Obstetrics and Gynaecology at St Mary’s Hospital in London and consultant at Imperial College Healthcare NHS Trust. The following year she set up the Recurrent Miscarriage Clinic at St Mary’s which is the largest miscarriage referral service in the world.In 2020 she was appointed a DBE for services to women’s healthcare.DISC ONE: Mr Bojangles – Nina Simone DISC TWO: Symphony No. 5 in C Sharp. Composed by Mahler and performed by Berliner Philharmoniker DISC THREE: Agnus Dei. Composed by Bach and performed by Iestyn Davies, (counter-tenor), The English Consort, conducted by Harry Bicket DISC FOUR: I Cried for You - Katie Melua DISC FIVE: Norma: Act I, Scene 1: Casta diva (Norma/Coro) Composed by Vincenzo Bellini and performed by Maria Callas (soprano), The Teatro Alla Scala Orchestra, conducted by Tullio Serafin DISC SIX: The Best – Tina Turner DISC SEVEN: Metamorpheme – Shakespeare and the Bible DISC EIGHT: Clarinet Concerto In A, K. 622 - II. Adagio. Composed by Mozart and performed by Karl Leister (clarinet) and Berliner Philharmoniker, conducted by Herbert Von KarajanBOOK CHOICE: The Works of George Eliot LUXURY ITEM: Marmite on toast CASTAWAY'S FAVOURITE: The Best – Tina TurnerPresenter Lauren Laverne Producer Paula McGinley

Patrick Grant is a designer, clothing entrepreneur and a judge on the BBC TV programme The Great British Sewing Bee. Patrick was born in Edinburgh in 1972. His interest in clothes and in making things was evident from a very early age, along with a love of sport: his father was a rugby coach and trained Patrick and his friends. Some of his friends went on to represent Scotland and Patrick played for Scotland's under-19 team. He studied Material Science and Engineering at Leeds University and worked in industry for a decade. Then, after spotting an advertisement in a newspaper, he bought an ailing Savile Row tailoring company. It was almost an impulse buy, at great financial risk. After a shaky start, he turned the business around, and within five years he was named menswear designer of the year at the British Fashion Awards. Patrick went on to buy a factory in Blackburn, Cookson and Clegg. He is passionate about British manufacturing, and set up Community Clothing with the aim of making good quality affordable day wear. He has been a judge on The Great British Sewing Bee since the programme began in 2013. He divides his time between London, Blackburn and the Highlands.DISC ONE: Les Fleurs - Minnie Riperton DISC TWO: My Heart’s in the Highlands - Else Torp and Christopher Bowers-Broadbent DISC THREE: Do You Wanna Funk - Sylvester DISC FOUR: Big Time Sensuality, the Fluke Magimix - Björk DISC FIVE: Harry Patch (In Memory of) - Radiohead DISC SIX: Kill Dem - Jamie xx DISC SEVEN: Get Better - alt-J DISC EIGHT: I Saw - Young Fathers BOOK CHOICE: Green Woodwork: Working with Wood the Natural Way by Mike Abbott LUXURY ITEM: A complete set of woodworking tools CASTAWAY'S FAVOURITE: Kill Dem - Jamie xx Presenter Lauren Laverne Producer Sarah Taylor

Dame Donna Langley is chairman and chief content officer for the NBC Universal Studio Group, the first British woman in history to run a major Hollywood film studio. She green lit Christopher Nolan’s latest film Oppenheimer and was one of the earliest and most ardent supporters of the Abba movie Mamma Mia.She was born in London and brought up on the Isle of Wight. She always knew she was adopted as a baby, which she says made her feel special within her family. She left London for Los Angeles when she was in her early twenties, looking for adventure rather than following a career plan.In LA, she worked in a club on Sunset Boulevard before taking up an internship with a film producer. Later she worked as an assistant at the production studio New Line Cinema, and in 2001 she joined Universal Studios as senior vice president of production. She says her decision to say yes to a film is based on her gut instinct and whether she loves it. She is a champion of original content and early on in her career backed Straight Outta Compton – the story of the hip hop band NWA – and later Get Out, directed by Jordan Peele. She currently oversees major franchises including Fast and Furious, Despicable Me and Jurassic World.Dame Donna lives in California with her husband and two children. DISC ONE: Thank You For The Music - Abba DISC TWO: Zorba the Greek - Mikis Theodorakis DISC THREE: La Wally - composed by Alfredo Catalani and performed by Wilhelmenia Fernandez DISC FOUR: This is the Day - The The DISC FIVE: It Was A Good Day - Ice Cube DISC SIX: Never Is a Promise - Fiona Apple DISC SEVEN: All My Friends - LCD Soundsystem DISC EIGHT: Come Home (feat. André 3000) - Anderson Paak BOOK CHOICE: Love in the Time of Cholera by Gabriel García Márquez LUXURY ITEM: Tarot cards CASTAWAY'S FAVOURITE: All My Friends - LCD SoundsystemPresenter Lauren Laverne Producer Paula McGinley

Greg Jackson is the founder and CEO of Octopus Energy. The company is the UK’s second largest domestic energy provider with over five million customers and is one of Europe’s leading investors in renewables. Greg was born in Germany in 1971 where his father was a surveyor in the army. The family returned to the UK a few years later and, following his parents’ divorce, Greg and his two younger siblings were brought up by his mother in Halifax. He describes his mother’s fortitude in bringing up three children on a tight budget as inspirational.Greg left school at 16 to write video games but returned to education a few years later to complete his A-Levels. He went on to study economics at Cambridge University and then joined Procter and Gamble’s graduate scheme where he worked in marketing.He became managing director of a mirror business when he was still in his twenties and then began flexing his business acumen by investing in a series of tech start-up businesses. In 2015 he secured £10m in investment to start a new energy company.Greg has two sons and lives in west London. DISC ONE: The Only Way is Up - Yazz & The Plastic Population DISC TWO: Run To The Hills - Iron Maiden DISC THREE: Shipping Forecast (BBC Radio 4) Read by Eugene Fraser DISC FOUR: I Still Haven’t Found What I’m Looking For - U2 DISC FIVE: Dizzy - The Wonder Stuff and Vic Reeves DISC SIX: The Gambler - Kenny Rogers DISC SEVEN: One Day Like This - Elbow DISC EIGHT: Rockaway Beach - Motörhead BOOK CHOICE: The Apollo Guidance Computer: Architecture and Operation by Frank O'Brien LUXURY ITEM: A pinball machine CASTAWAY'S FAVOURITE: One Day Like This - Elbow Presenter Lauren Laverne Producer Paula McGinley

Katherine Ryan is a Canadian comedian and writer. Her edgy and provocative routines have led to sell-out tours, comedy specials on television and her sitcom series The Duchess. Based on her experience at the time, the Duchess tells the story of a successful, happily single mother and Katherine wrote it out of frustration because she believed no one else was telling a story like hers on screen.Katherine was born in Sarnia in Ontario where she attended a local French-speaking primary school. The school celebrated the arts and Katherine became a musical theatre enthusiast who could sing, dance, write and act.Later she moved to Toronto where she studied city planning and worked for a branch of the restaurant chain Hooters. She credits the latter with teaching her the value of being entertaining and smart.In 2008 she relocated to London with her boyfriend and a few years later she got her big break as a comedian, performing on the panel show 8 Out of 10 Cats. By now a single mother to daughter Violet, she developed a rapport with audiences by sharing stories from her own life – both funny and sad. She describes her tendency to connect with her fans in this way as her language of love.In 2019, while filming an episode of the BBC series Who Do You Think You Are in Canada, she met up with her high school boyfriend, Bobby. They hadn’t seen each other for 20 years but the spark was still there and later that year they married in Denmark and went on to have two children together.The programme was recorded on September 6th.DISC ONE: Spice Up Your Life - The Spice Girls DISC TWO: The Real Slim Shady - Eminem DISC THREE: La Isla Bonita - Madonna DISC FOUR: Soul One - Blind Melon DISC FIVE: 22 - Taylor Swift DISC SIX: Psychic City (Classixx Remix) - Yacht DISC SEVEN: Crash Into Me - Dave Matthews Band DISC EIGHT: 16 Shots - Stefflon DonBOOK CHOICE: The Highway Rat by Julia Donaldson, illustrated by Axel Scheffler LUXURY ITEM: A hat and skincare set CASTAWAY'S FAVOURITE: Spice Up Your Life - The Spice Girls Presenter: Lauren Laverne Producer: Paula McGinley

Lucinda Russell is a Scottish racehorse trainer. Her stables in Kinross have sent out almost 900 winners, including two Grand National champions. She is one of only two Scottish trainers and four women to have celebrated a Grand National win since the event began in 1839, and her yard is the most successful in the history of Scottish jump racing. Lucinda was born in Edinburgh in 1966. Although she didn’t come from a racing background – her father ran the family’s whisky business – she was obsessed with horses from a very young age. After many years of pleading, she finally got her first pony at the age of 10. A few years later the family moved from Edinburgh to Arlay Farm near Milnathort in Kinross-shire, where she still trains her horses today.After studying psychology at the University of St Andrews, Lucinda began riding competitively, which she funded by buying and training horses before selling them on. She took out her professional trainer’s licence in 1995 and built up her stables on the family farm. Lucinda’s first success at the Grand National was in 2017 with One for Arthur, ridden by Derek Fox. She had helped buy the horse for the owners, two self-described ‘golf widows’. She was awarded an OBE for services to horseracing in the Queen’s Birthday Honours the following year. Then in 2023 she won again with Corach Rambler. Lucinda runs her stables with her partner the former National Hunt jockey Peter Scudamore.DISC ONE: Some Nights - Fun. DISC TWO: Forever Young - Alphaville DISC THREE: Wand'rin' Star - Lee Marvin DISC FOUR: Piano Man - Billy Joel DISC FIVE: This Is The Day - The The DISC SIX: To Win Just Once -The Saw Doctors DISC SEVEN: Can't Take My Eyes Off You - Andy Williams DISC EIGHT: Andante, Andante - ABBA BOOK CHOICE: Equine Sports Medicine and Surgery by Andris J. Kaneps, Kenneth William Hinchcliff, and Raymond J. Geor LUXURY ITEM: A camper van CASTAWAY'S FAVOURITE: Can't Take My Eyes Off You - Andy Williams Presenter Lauren Laverne Producer Katy Hickman

Adrian Edmondson first shot to national fame in 1982, playing the studded punk Vyvyan in the TV sitcom The Young Ones, set in a seedy student flat. The cast largely came from the developing alternative comedy scene, and included Rik Mayall and Alexei Sayle. Adrian was born in Bradford in 1957. He spent time as a child in Cyprus, Bahrain and Uganda, following his father who worked as a teacher for the armed forces. He attended a boarding school in Yorkshire from the age of 11, where he often rebelled against its rules and restrictions, but enjoyed performing in school plays. He headed to Manchester University to study drama, where he soon met Rik Mayall. They bonded over their shared interests in comedy, double acts, violent slapstick and the plays of Samuel Beckett. It was the start of a long performing partnership and friendship, which included the anarchic TV comedy and long-running touring show Bottom and a production of Beckett’s Waiting for Godot on the West End stage.Adrian has also worked widely as an actor and musician, including an acclaimed appearance as Scrooge for the RSC, and performances with the reunited Bonzo Dog Doo-Dah Band. Adrian married Jennifer Saunders in 1985, and they have three daughters.DISC ONE: Downtown - Petula Clark DISC TWO: A Song of the Weather - Flanders & Swann DISC THREE: Sugar, Sugar - The Archies DISC FOUR: On My Radio - The Selecter DISC FIVE: Jole Blon - Vin Bruce DISC SIX: Saturday Gigs - Mott the Hoople DISC SEVEN: I’m Bored - Bonzo Dog Doo Dah Band DISC EIGHT: Wide Open Spaces - The Chicks (formerly The Dixie Chicks)BOOK CHOICE: Waiting for Godot by Samuel Beckett LUXURY ITEM: A tab of acid CASTAWAY'S FAVOURITE: Wide Open Spaces - The Chicks Presenter Lauren Laverne Producer Sarah Taylor

Shirley Collins first enjoyed success as one of the leading figures in the British folk revival of the 1960s. She initially performed with her sister, Dolly Collins, and also collaborated with other folk luminaries to create some of the era’s most beloved albums. In the past decade she has made an acclaimed return to the concert stage and the recording studio.Shirley was born in Sussex in 1935. She can still recall how her grandfather used to sing folk songs to comfort her while they were sheltering during German air raids in the early 1940s. Alongside her career as a singer, in the 1950s she travelled to the American South with Alan Lomax, where they made field recordings of blues and folk musicians, helping to create a significant archive.Later in her performing career, Shirley found that she could no longer sing, following a distressing betrayal in her private life. She stepped away from music and was silent for many years, taking on other work, including a stint in a job centre Then, in her 80s, she found her voice again. In 2016 she released her first new album after a gap of almost four decades, and she has since released two more albums. Shirley lives in Sussex, not far from her childhood home.DISC ONE: Chiling O Guiry - Concerto Caledonia DISC TWO: The Birds in the Spring - The Copper Family DISC THREE: Who Would True Valour See - Maddy Prior & The Carnival Band DISC FOUR: Dear Father, Pray Build Me a Boat - Sheila Smith DISC FIVE: 61 Highway Blues - Mississippi Fred McDowell DISC SIX: Poor Sally Sits a-weeping - Dolly Collins DISC SEVEN: A Heart Needs A Home - Richard & Linda Thompson DISC EIGHT: Going Home - Mark Knopfler BOOK CHOICE: A collection of Brodie detective novels by Kate Atkinson LUXURY ITEM: A solar powered fridge filled with Italian Ice cream and two lipsticks CASTAWAY'S FAVOURITE: Poor Sally Sits a Weeping Presenter Lauren Laverne Producer Sarah Taylor

Toto Wolff is CEO and Team Principal of the Mercedes Formula 1 motor racing team. He has led the team to an unprecedented seven consecutive drivers’ championships – six with Lewis Hamilton - and eight consecutive constructors' championships. He is the most successful manager in Formula 1 history, and arguably one of the most successful managers in any sport. Toto was born Torger Wolff in Vienna. When he was eight his father was diagnosed with a brain tumour and died when Toto was 15. Toto found himself looking after his mother and sister from a young age which he believes contributed to the strength of character he developed as an adult.Toto's original ambition in motorsport was to be a driver, and he started competing in his late teens. Following the deaths of drivers Ayrton Senna and then Roland Ratzenberger, his sponsor withdrew support, which forced him to give up his dream. He turned his attention to business and made a fortune as an entrepreneur. In 2009 he bought a stake in the Williams Formula 1 team and four years later bought a 30% stake in the Mercedes team. Toto is married to the former racing driver Susie Stoddart and they divide their time between the UK and Monaco. Their six-year-old son Jack is already showing an interest in karting. DISC ONE: Unfinished Sympathy - Massive Attack DISC TWO: Mama - Genesis DISC THREE: Money Can’t Buy It - Annie Lennox DISC FOUR: Iron Sky - Paolo Nutini DISC FIVE: We Are The Champions – Queen DISC SIX: Another Day in Paradise - Phil Collins DISC SEVEN: Fallen - Lauren Wood DISC EIGHT: The Power of Love - Frankie Goes to Hollywood BOOK CHOICE: The Count of Monte Cristo by Alexandre Dumas LUXURY ITEM: Diving fins and a mask CASTAWAY'S FAVOURITE: Fallen - Lauren Wood Presenter Lauren Laverne Producer Paula McGinley

Simon Woolley, Lord Woolley of Woodford, is principal of Homerton College at Cambridge University. He is the first black man to head an Oxbridge college. He is a co-founder of Operation Black Vote, which campaigns for greater inclusivity in politics, and became a crossbench peer in 2019. Simon spent his early years in an orphanage in Leicester before being fostered and then adopted by a white couple who also adopted his brother Mick. He left school at 16 to work as a car mechanic and then moved to London where he embarked on a successful career in sales. In 1988 he completed a one year access course which provided the pathway to university and a degree in English and Spanish. In 1996 Simon was one of the co-founders of Operation Black Vote, a non-partisan organisation which encourages voter registration and community engagement, aiming to give a voice to all sections of society.He was awarded a knighthood for services to race equality in 2019 and took up his current role as principal of Homerton College in 2021. DISC ONE: I Want You Back - The Jackson 5 DISC TWO: Green Green Grass of Home - Tom Jones DISC THREE: Manhattan - Ella Fitzgerald DISC FOUR: Titanium (Morten Future Rave Mix) - David Guetta (feat Sia) DISC FIVE: Hagamos Lo Que Diga El Corazón - Grupo Niche DISC SIX: Dreamland – Composed and performed by Alexis Ffrench and Royal Liverpool Philharmonic Orchestra, conducted by James Morgan DISC SEVEN: Cowboy bebop tank! - Niyari DISC EIGHT: For Once in My Life - Stevie Wonder BOOK CHOICE: Football in Sun and Shadow by Eduardo Galeano LUXURY ITEM: A razor blade CASTAWAY'S FAVOURITE: For Once in My Life - Stevie Wonder Presenter Lauren Laverne Producer Paula McGinley

Jill Scott is the second most capped England footballer ever, playing for her country 161 times. Before her retirement last year, she played in ten major international tournaments and was part of the England team who beat Germany to win the 2022 European Championships.Jill was born and brought up in Sunderland, and excelled in a range of sports from an early age. She won the London mini-marathon when she was 14 but her heart was in football. She played for a boys junior football team until she was asked to leave when she was nine years old. Fortunately her mother found a girls team for her. She began her senior career when she was a teenager, initially playing for Sunderland before moving on to Everton and then Manchester City, where she won all the domestic trophies. She was renowned as a highly competitive midfield player, who scored 27 goals for England. She lives in Manchester with her partner Shelly, where they co-own a coffee shop. .DISC ONE: (Something Inside) So Strong - Labi Siffre DISC TWO: So Good - Boyzone DISC THREE: Step by Step - Whitney Houston DISC FOUR: Sunday Morning - Maroon 5 DISC FIVE: The Climb - Miley Cyrus DISC SIX: My Love is Your Love - Whitney Houston DISC SEVEN: Mysterious Girl - Peter Andre DISC EIGHT: Sweet Caroline - Neil DiamondBOOK CHOICE: The Secret Diary of Adrian Mole, Aged 13¾ by Sue Townsend LUXURY ITEM: A notebook and pens CASTAWAY'S FAVOURITE: The Climb - Miley CyrusPresenter Lauren Laverne Producer Sarah Taylor

Peter Doig is one of Britain’s most successful living artists. His paintings have been exhibited at major galleries around the world, winning wide critical acclaim and selling for tens of millions of pounds at auction, setting sales records. Peter was born in Edinburgh in 1959, but grew up in Trinidad and Canada, where his father had chosen to work. Peter was partly educated at a Scottish boarding school, but didn't enjoy the experience. He returned to Canada, dropped out of education, and at the age of 17 found work on a gas rig in the rural west. He decided to move to London, largely attracted by the post-punk music scene, and from 1979 until the late 1980s, he trained as a painter at art schools in the capital, as well as spending time back in Canada. While his contemporaries among young British artists in the 1990s often created large-scale installations, sculptures or videos, Peter dedicated himself to painting, often working with very large canvases, creating atmospheric, mysterious landscapes acclaimed for their use of colour.In 2002, echoing his own childhood, he and his family moved to Trinidad, where he set up his studio. The island became his main home for almost two decades, before he moved to London in 2021. Presenter Lauren Laverne Producer Sarah Taylor

Stanley Tucci is an actor, director and writer who is known for his roles in a broad range of feature films including the Devil Wears Prada, Julie and Julia and the Hunger Games. More recently he has whetted the appetites of television viewers with his food and travel series Searching for Italy.Stanley’s grandparents left Calabria in southern Italy for a new life in America, where his parents were born. Stanley himself was born in Peekskill, New York, and grew up in the nearby hamlet of Katonah. He studied drama at the State University of New York and in 1985 made his debut in John Huston’s film Prizzi’s Honour. In 1996 he co-wrote, co-directed and starred in Big Night about two brothers who run a struggling Italian restaurant. The film was nominated for the Grand Jury Prize at the Sundance film Festival. In 2002 he starred in Sam Mendes’s Road to Perdition and he played a serial killer in Peter Jackson’s film the Lovely Bones. He published his first cookbook in 2012.Stanley lives in London with his wife, the literary agent Felicity Blunt, and their family.DISC ONE: Let It Be - The Beatles DISC TWO: Compared to What (Live at the Montreux Jazz Festival) - Les McCann & Eddie Harris DISC THREE: Mozart: Clarinet Concerto in A Major, K. 622 - II. Adagio. Performed by Karl Leister (clarinet) and Academy of St Martin in the Fields, conducted by Sir Neville Marriner DISC FOUR: The Weakness in Me - Joan Armatrading DISC FIVE: What a Wonderful World - Louis Armstrong DISC SIX: Tchaikovsky: Serenade for String Orchestra in C Major, Op. 48, TH 48 - I. Pezzo in forma di sonatina: Andante non troppo - Allegro moderato. Performed by Berliner Philharmoniker and conducted by Herbert von Karajan DISC SEVEN: A Foggy Day (In London Town) - Frank Sinatra DISC EIGHT: Not Dark Yet - Bob Dylan BOOK CHOICE: Westward Ha! by S J Perelman LUXURY ITEM: Art supplies CASTAWAY'S FAVOURITE: What a Wonderful World - Louis Armstrong Presenter Lauren Laverne Producer Paula McGinley

Kate Mosse OBE is a British novelist and broadcaster. She is the author of ten novels and short story collections, including The Joubert Family Chronicles and the best-selling Languedoc Trilogy. She has also written four works of non-fiction including her memoir about caring, An Extra Pair of Hands. In 1996 she co-founded the Women’s Prize for Fiction.Born in Chichester, she studied English at Oxford University and had a very successful career in publishing before writing her first book about pregnancy. Her novel, Labyrinth, published in 1995 and set in Carcasonne, became an international bestseller which enabled her to give up her publishing job and write full time.Kate lives in Chichester with her husband, Greg Mosse, and her mother-in-law, Grannie Rosie. She is a Visiting Professor in Creative Writing at the University of Chichester, a Patron of the Chichester Festival for Music, Dance and Speech, and President of the Festival of Chichester.She was awarded an OBE in 2013 for services to literature and women.DISC ONE: Morning Has Broken - Cat Stevens DISC TWO: These Boots Are Made for Walkin' - Nancy Sinatra DISC THREE: Station to Station - David Bowie DISC FOUR: Walls Come Tumbling Down - The Style Council DISC FIVE: I Will Survive - Gloria Gaynor DISC SIX: Piano Concerto in G Major, M. 83. Composed by Maurice Ravel. Performed by Martha Argerich and London Symphony Orchestra, conducted by Claudio Abbado DISC SEVEN: Dancing Queen - Abba DISC EIGHT: La chanson des vieux amants - Jacques Brel BOOK CHOICE: Four Quartets by T.S. Eliot LUXURY ITEM: A jukebox CASTAWAY'S FAVOURITE: Piano Concerto in G Major, M. 83, composed by Maurice Ravel and performed by Martha Argerich and London Symphony Orchestra Presenter: Lauren Laverne Producer: Sarah Taylor

Adam Kay is a writer whose memoir This is Going to Hurt; Secret Diaries of a Junior Doctor won the Book of the Year prize at the National Book Awards and has sold over three million copies. It was adapted for television as a BBC series that won four BAFTAs this year, including Adam’s award for best drama writer.Adam was born in Brighton in 1980 and studied medicine at Imperial College London. In 2004 he started working as a junior doctor, specialising in obstetrics and gynaecology. In 2010 he left medicine following a catastrophic incident in surgery.He had kept a diary throughout his medical career, partly to help cope with the long shifts and stressful environment that came with life as a hospital doctor. In 2016 Adam read from his diaries for a show at the Edinburgh Fringe Festival and the positive reception he received from audiences encouraged him to use them as the basis for a memoir. The book became a publishing sensation, and Adam has published further books and enjoyed considerable success with his live performances. Adam lives in Oxfordshire with his husband James. DISC ONE: Chopsticks - Liberace DISC TWO: Mis-shapes - Pulp DISC THREE: Chopin: Waltz No. 14 in E Minor, Op. posth. (no intro) Composed by Frédéric Chopin and performed by Vladimir Ashkenazy DISC FOUR: Sit Down, You’re Rockin’ the Boat - Stubby Kaye, Original Cast Chorus (from Guys and Dolls) DISC FIVE: Forgot About Dre - Dr Dre & Eminem DISC SIX: Poisoning Pigeons - Tom Lehrer DISC SEVEN: A Lady of a Certain Age - The Divine Comedy DISC EIGHT: San Diego Serenade - Tom WaitsBOOK CHOICE: York Notes for the Complete Works of Shakespeare LUXURY ITEM: A diary and pen CASTAWAY'S FAVOURITE: San Diego Serenade - Tom WaitsPresenter Lauren Laverne Producer Paula McGinley

Claudia Rankine is a poet, essayist and playwright. She is best known for her book Citizen: An American Lyric which combines short stories about everyday injustices experienced by people of colour with poems telling the stories of black men who died during confrontations with the police. The book won several awards in the US and the UK’s Forward Prize for best collection in 2015. Claudia was born in Kingston, Jamaica and at seven followed her parents to New York City where they had emigrated some years before. After graduating from university in 1993, she won a poetry prize for her thesis which became her first book – Nothing in Nature is Private. In addition to her poetry Claudia has written three plays and has taught at several universities including Yale and New York University. In 2016 she won a prestigious ‘Genius Grant’ from the MacArthur Fellowship which celebrates intellectual and artistic achievement and awards its winners hundreds of thousands of dollars. She used the money to co-found the Racial Imaginary Institute which interrogates notions of race and whiteness.Claudia lives in Connecticut with her husband, the photographer and filmmaker John Lucas.DISC ONE: Good as Hell - Lizzo DISC TWO: Stir It Up - Bob Marley & The Wailers DISC THREE: Nightshift - Commodores DISC FOUR: More Than This - Roxy Music DISC FIVE: Can't Take My Eyes Off of You (I Love You Baby) - Lauryn Hill DISC SIX: Kiss - Prince & The Revolution DISC SEVEN: My Favorite Things - John Coltrane DISC EIGHT: The Rhythm Of The Night - CoronaBOOK CHOICE: As I Lay Dying by William Faulkner LUXURY ITEM: A solar powered television, playing tennis matches CASTAWAY'S FAVOURITE: Good as Hell - Lizzo Presenter Lauren Laverne Producer Paula McGinley

Jeremy Bowen is the BBC’s award-winning international editor. He has been reporting from the world’s conflict zones, including Iraq, Bosnia, the Middle East and Ukraine, for more than 30 years. Jeremy was born in Cardiff in 1960. His father was a journalist for BBC Wales, who covered the Aberfan disaster in 1966, and his mother was a press photographer. In 1984, after university, Jeremy joined the BBC as a news trainee and in 1989 he starting reporting from Afghanistan and El Salvador.From 1995 to 2000 he was based in Jerusalem as the BBC’s Middle East correspondent. During that time he reported on the assassination of the Israeli prime minister Yitzhak Rabin. His coverage of the event won him the Royal Television Society’s Award for Best Breaking News report.In 2022 Jeremy started reporting on the ground in Ukraine and earlier this year he returned to Iraq to discover how the country was coping, 20 years after the US-led invasion in March 2003.Jeremy lives in London with his partner Julia.DISC ONE: Let’s Stay Together - Al Green DISC TWO: Symphony No. 2 in E-Flat Major, Op. 63: II. Larghetto. Composed by Edward Elgar and performed by Hallé Orchestra, conducted by Sir John Barbirolli DISC THREE: Piano Concerto No. 2 in C minor, Op 18. Composed by Sergei Rachmaninoff and performed by Vladimir Ashkenazi (piano) with the London Symphony Orchestra, conducted by André Previn DISC FOUR: America - Simon & Garfunkel DISC FIVE: La bohème: O soave fanciulla. Composed by Giacomo Puccini and performed by Plácido Domingo, Montserrat Caballé, London Philharmonic Orchestra, conducted by Georg Solti DISC SIX: Denn alles Fleisch, es ist wie Gras. Composed by Johannes Brahms and performed by Berliner Philharmoniker, conducted by Herbert von Karajan DISC SEVEN: In My Life – The Beatles DISC EIGHT: Waterloo Sunset - The Kinks BOOK CHOICE: The Complete Novels of George Orwell LUXURY ITEM: A manual typewriter CASTAWAY'S FAVOURITE: Symphony No. 2 in E-Flat Major, Op. 63: II. Larghetto. Composed by Edward Elgar and performed by Hallé Orchestra and Wiener Singverein, conducted by Sir John BarbirolliPresenter Lauren Laverne Producer Paula McGinley

Ronnie O’Sullivan OBE is currently ranked the number one snooker player in the world, and is widely regarded as one of the finest players in the history of the sport. He has won the Masters a record seven times and he jointly holds the record for winning the World Snooker Championship seven times. Since 1997 he has held the world record for the fastest 147 break, leading to his nickname 'the Rocket'. Ronnie grew up in Essex and his father gave him his first snooker cue when he was seven. He took to the game immediately: he was playing on a full size snooker table when he was just eight, and two years later he was beating adult players. By the age of 12, he was winning cash prizes in local tournaments, and was soon earning more than his teachers. Ronnie turned professional when he was 16, and quickly established himself as a star player and a fans' favourite - but he has also made headlines away from the snooker table, with accounts of his depression and struggles with alcohol and drugs. For many years he has kept his physical and mental health in check through his passion for running. He received an OBE in 2016 for services to snooker. DISC ONE: Lose Yourself - Eminem DISC TWO: Careless Whisper - Wham! DISC THREE: Step by Step - Whitney Houston DISC FOUR: Real Gone Kid - Deacon Blue DISC FIVE: You’re So Vain - Carly Simon DISC SIX: Maybe Tomorrow - Stereophonics DISC SEVEN: Drops of Jupiter (Tell Me) - Train DISC EIGHT: That’s All - Genesis BOOK CHOICE: Running with the Kenyans by Adharanand Finn LUXURY ITEM: A painting set CASTAWAY'S FAVOURITE: That’s All - GenesisPresenter Lauren Laverne Producer Sarah Taylor

Professor Sharon Peacock is professor of public health and microbiology at Cambridge University. In March 2020 she set up the COVID-19 Genomics UK (COG-UK) Consortium to map the genetic sequence of the virus as it spread and mutated. Within a year COG-UK was leading the world in identifying mutant COVID strains, and this data was instrumental in helping the development of vaccines and treatments.Sharon was born in Margate and left school at 16 to work in her local corner shop. She moved on to become a dental nurse the following year and after that she trained to be a nurse at the Royal Sussex County Hospital in Brighton. After studying for A levels at evening classes, in 1983 she won a place to study medicine as a mature student at the University of Southampton. After further training and several years researching bacterial diseases in Thailand, she returned to the UK where she led the development of the Cambridge Infectious Diseases Initiative. In 2021 Sharon was awarded the MRC Millennium Medal, the Medical Research Council’s most prestigious prize.DISC ONE: Fast Car - Tracy Chapman DISC TWO: A Boy and a Girl - Voces8 DISC THREE: Time Has Told Me - Nick Drake DISC FOUR: Title: Driving Home for Christmas - Chris Rea DISC FIVE: Take a Bow - Muse DISC SIX: Cantique de Jean Racine, Op. 11 (from Fauré’s Requiem) Composed by Gabriel Fauré and performed by Choir of St. John's College, conducted by Andrew Nethsingha DISC SEVEN: Symphonie Fantastique by Orchestre Révolutionnaire et Romantique, composed by Hector Berlioz, performed by Orchestre Révolutionnaire et Romantique and conducted by John Eliot Gardiner DISC EIGHT: The Lark Ascending, composed by Vaughan Williams and performed by Tasmin Little (violin) BBC Symphony Orchestra and conducted by Sir Andrew DavisBOOK CHOICE: Oxford Textbook of Medicine LUXURY ITEM: A projector and photos CASTAWAY'S FAVOURITE: Time Has Told Me – Nick DrakePresenter Lauren Laverne Producer Paula McGinley

Simon Pegg is an actor and screenwriter who became a household name after appearing in two of Hollywood’s most successful film franchises – Mission: Impossible and Star Trek. He also won many fans for co-creating the so-called Three Flavours Cornetto Trilogy of films – Shaun of the Dead, Hot Fuzz and the World’s End.Simon was born in Gloucester and studied theatre, film and television at the University of Bristol. As a student he started performing stand-up routines with his pet goldfish called Roger who was a Marxist poet – albeit a silent one. Simon first appeared on television in the mid-1990s and made a name for himself by co-creating the sitcom Spaced with the actor Jessica Hynes and the director Edgar Wright. He is one of the few performers to have achieved what Radio Times calls the Holy Grail of Nerdom – playing roles in Doctor Who, Star Trek – as Montgomery ‘Scotty’ Scott – and Star Wars: The Force Awakens. He also co-wrote the screenplay for Star Trek Beyond. In 2006 Simon played the British technician Benji Dunn in Mission: Impossible III and has appeared in every Mission: Impossible film since. He is currently filming the eighth instalment alongside Tom Cruise. Simon lives in Hertfordshire with his wife Maureen, daughter Tilly and their dogs. DISC ONE: A Day in the Life – The Beatles DISC TWO: Rosalinda’s Eyes – Billy Joel DISC THREE: The Asteroid Field. Composed and conducted by John Williams and performed by London Symphony Orchestra DISC FOUR: Accept Yourself – The Smiths DISC FIVE: Marian (Version) – The Sisters of Mercy DISC SIX: I Feel For You – Chaka Khan DISC SEVEN: I Bloom Blaum – Coldplay DISC EIGHT: Salt In The Wound - Boygenius BOOK CHOICE: The Wasp Factory by Iain Banks LUXURY ITEM: A coffee maker CASTAWAY'S FAVOURITE: A Day in the Life – The BeatlesPresenter Lauren Laverne Producer Paula McGinley

Professor Peter Hennessy is one of the UK’s leading contemporary historians. He has written acclaimed and important books about politics, the civil service, the intelligence agencies and the British constitution on which he is an expert. Peter was born in London in 1947 and read history at St John’s College, Cambridge. He started writing for the Times in the mid-1970s, covering the inner workings of Whitehall whose activities at that time were shrouded in secrecy. Peter says he approached his journalism like an amateur anthropologist trying to discover more about an unknown culture. His reports were viewed with suspicion by some members of the civil service and Harold Wilson, the then prime minister, issued an edit banning them from talking to him. In 1986 Peter co-founded the Institute of Contemporary British History, and in 1992 he moved from journalism to academia at Queen Mary, University of London where he is Attlee professor of contemporary British history. He is a fellow of the British Academy and was made a crossbench life peer in 2010. During the COVID-19 pandemic he started keeping a diary which he describes as an aid to humility with the aim of assessing post-world war history as BC (Before Covid) or AC (After Covid). Peter lives in London with his wife Enid. DISC ONE: Slow Train - Flanders & Swann DISC TWO: Italian Concerto in F, BWV 971, composed by Johann Sebastian Bach and performed by George Malcolm DISC THREE: Why Don’t Women Like Me? - George Formby DISC FOUR: Schubert String Quintet In C Major,D. 956 - 2. Adagio, composed by Franz Schubert, performed by Robert Cohen (cello) and Amadeus Quartet DISC FIVE: The Elements - Tom Lehrer DISC SIX: London Girls - Chas & Dave DISC SEVEN: Skye Boat Song - The Pipes and Drums Of Leanisch DISC EIGHT: How Lovely is Thy Dwelling Place, composed by Johannes Brahms, performed by Festival Choir And Orchestra, conducted by Thomas D. Rossin BOOK CHOICE: Poetry in the Making by Ted Hughes LUXURY ITEM: A fountain pen, ink and paper CASTAWAY'S FAVOURITE: London Girls - Chas & DavePresenter Lauren Laverne Producer Paula McGinley

Dara Ó Briain has toured the world as a stand-up comedian, and hosted the BBC’s satirical series Mock the Week for 17 years. A science graduate with a love of astronomy, he co-presented the BBC series Stargazing Live with Professor Brian Cox, and is a regular guest on television quizzes and panel shows. Dara grew up in Bray, County Wicklow and attended Irish language schools, playing for the Gaelic football and hurling teams. He studied mathematical physics at University College Dublin where he took part in debating competitions and discovered a flair for getting laughs from an audience.In 2001 he moved to the UK and, alongside performing at comedy gigs, he started appearing on television shows including Never Mind the Buzzcocks and Have I Got News For You. His love of mathematics came to the fore when he presented the game show School of Hard Sums and he has gone on to write popular science books for children. Dara continues to perform stand-up and, when he’s not touring what he calls his conversational and whimsical style of comedy, he lives in London with his wife and three children. DISC ONE: Kiss - Prince & The Revolution DISC TWO: Requiem in D Minor, K. 626: No 1, Introitus and Kyrie - Requiem and Kyrie. Composed by Mozart and performed by London Symphony Orchestra and London Symphony chorus, conducted by Sir Colin Davis DISC THREE: Glanfaidh Mé - Kíla DISC FOUR: Groove is in the Heart - Deee-Lite DISC FIVE: Cuba Libre - Gloria Estefan DISC SIX: All About My Girl - Jimmy McGriff DISC SEVEN: Piazza, New York Catcher - Belle and Sebastian DISC EIGHT: Adagio for Strings. Composed by Samuel Barber and performed by Berliner Symphoniker, conducted by Sir Simon Rattle BOOK CHOICE: The Feynman Lectures on Physics by Richard Feynman LUXURY ITEM: Astrophotography equipment CASTAWAY'S FAVOURITE: Groove is in the Heart - Deee-Lite Presenter Lauren Laverne Producer Paula McGinley

Liz Carr is most widely known for her role as the forensic examiner Clarissa Mullery in the long-running BBC TV drama Silent Witness. She appeared in more than 70 episodes, from 2013 until 2020. Last year she won the Olivier award for Best Supporting Actress for her performance in the National Theatre production of The Normal Heart. Her role was inspired by Dr Linda Laubenstein, a pioneer in the treatment of AIDS and a wheelchair user: Liz was the first wheelchair user to play the part, almost four decades after the premiere.Liz was brought up in Bebington, Merseyside. One of her early stage roles was as the Cowardly Lion in a primary school production of The Wizard of Oz. She became a wheelchair user at the age of 11, after a protracted illness. She studied Law at Nottingham University and after graduation worked as a disability rights adviser. She also became a disability rights activist, and more recently has been a campaigner against the legalisation of assisted dying. When she was 30, Liz decided on a career change after taking part in a drama course with the Graeae Theatre Company. She became a stand-up comedian and a member of various comedy groups, and moved on to theatre and television work, including recent roles in the TV dramas The Witcher and Good Omens. Liz lives in London with her wife.DISC ONE: Over the Rainbow - Judy Garland DISC TWO: Beautiful Dreamer - Sheryl Crow DISC THREE: Sit Down - James DISC FOUR: Rollin’ Thunder - Ian Stanton DISC FIVE: 9 to 5 - Dolly Parton DISC SIX: Something Good - Julie Andrews DISC SEVEN: Palliative Clare (from Assisted Suicide The Musical) - Claire Willoughby DISC EIGHT: I Feel Love - Donna Summer BOOK CHOICE: The Little Prince by Antoine de Saint-Exupéry LUXURY ITEM: A pair of ruby slippers CASTAWAY'S FAVOURITE: Sit Down – JamesPresenter: Lauren Laverne Producer: Sarah Taylor

Amanda Blanc is the group CEO of the insurance company Aviva. She is one of a handful of women at the top of FTSE 100 companies and has spoken out against the sexism and misogyny many – including herself - have encountered during their careers. In 2022 she called out disparaging comments made to her by some of the male shareholders at her company’s own AGM. Her published riposte received some 1.6m views in the space of a few days. Amanda was born in Treherbert, a former mining village in the Rhondda Valley. Both her grandfathers worked down the mines and she says the miners’ strike of 1984 left a lasting impression on her and taught her the value of community. After studying modern history at Liverpool University, Amanda joined a graduate training scheme at Commercial Union. By the age of 29 she was the company’s youngest and first female branch manager when she took up the post in Leicester. She joined Aviva in 2020 and the following year she was appointed Women in Finance Charter Champion by HM Treasury. She was named the Sunday Times Business Person of the Year for 2022.Amanda is married to Ken Blanc, who also worked in insurance but gave up his job to support her career. They have two daughters and live in Hampshire.DISC ONE: Running Up That Hill (A Deal With God) - Kate Bush DISC TWO: Town Called Malice - The Jam DISC THREE: Thank You for the Music - Abba DISC FOUR: Tainted Love - Soft Cell DISC FIVE: This is Me - Keala Settle DISC SIX: Dignity - Deacon Blue DISC SEVEN: The Man – Taylor Swift DISC EIGHT: Land of My Fathers - Welsh rugby fans at Six Nations Championship, 2013 BOOK CHOICE: Little Women by Louisa May Alcott LUXURY ITEM: A photo album CASTAWAY'S FAVOURITE: Tainted Love - Soft CellPresenter Lauren Laverne Producer Paula McGinley

Robert Webb first reached a wide audience as the co-star of Channel 4’s longest running sitcom, the BAFTA-award winning Peep Show. With his long-standing comedy partner David Mitchell, he also created That Mitchell and Webb Sound for BBC Radio 4, which transferred to TV as That Mitchell and Webb Look, which also won a BAFTA. Robert was born in Lincolnshire and first became hooked on comedy when his impressions of teachers made his school friends laugh. After realising that many of his comedy heroes had studied at Cambridge University, and were members of the Cambridge Footlights, he decided to follow in their footsteps. He took his A levels twice in order to win a place to study English there, and went on to become vice-president of the Footlights - where he met David Mitchell. Their comedy partnership has lasted for 30 years, starting out with shows for the Edinburgh fringe and writing for other performers, before enjoying TV success as a double act. Robert has also written a best-selling memoir, How Not to be a Boy, in which he reflects on masculinity, and a novel. In 2019, a routine medical examination revealed that he had a congenital heart defect. He underwent heart surgery and is now fully recovered.Robert lives in London with his wife and two daughters.DISC ONE: Do I Move You? - Nina Simone DISC TWO: The Old Fashioned Way - Charles Aznavour DISC THREE: Fool if you Think It’s Over - Elkie Brooks DISC FOUR: Get A Life - Soul II Soul DISC FIVE: Metal Mickey - Suede DISC SIX: Being Alive, composed by Stephen Sondheim, performed by Adrian Lester and cast of Company and recorded in 1996 at Donmar Warehouse, London DISC SEVEN: How to Disappear Completely - Radiohead DISC EIGHT: It’s Corn - Tariq, The Gregory Brothers & Recess TherapyBOOK CHOICE: Cultural Amnesia by Clive James LUXURY ITEM: A top hat and tails CASTAWAY'S FAVOURITE: The Old Fashioned Way - Charles AznavourPresenter Lauren Laverne Producer Sarah Taylor

In 2022 Sonia Boyce became the first Black British woman to represent Britain at the Venice Biennale exhibition. She also took home the coveted Golden Lion Award for her installation Feeling Her Way, which combined video and collage with improvised performances by five female musicians. Sonia was born in London and grew up near the renowned Whitechapel Art Gallery. As a very young child she would visit the gallery, often alone, relishing the light and space inside the building. In 1985, two years after graduating from Stourbridge College of Art, she completed her drawing Missionary Position II, which was acquired by the Tate two years later. She was just 25 and was one of the youngest artists and the first Black woman to enter its permanent collection.In 1999 Sonia started work on the Devotional Collection, an archive of sound, ephemera and wallpaper relating to black British women in music, ranging from Shirley Bassey to Neneh Cherry, and celebrating their contribution to international culture. Sonia lives in London with her partner, the curator David A. Bailey. She has taught Fine Art studio practice for more than 30 years in several art colleges across the UK. She was awarded an OBE in the 2019 New Year Honours for services to art. DISC ONE: Meet Me On The Corner - Lindisfarne DISC TWO: Help Me Make It Through the Night - John Holt DISC THREE: Caught You In A Lie - Louisa Mark DISC FOUR: Psycho Killer -Talking Heads DISC FIVE: Wolf & Leopards - Dennis Brown DISC SIX: Is That Jazz - Gil Scott Heron DISC SEVEN: Put Your Records On - Corinne Bailey Rae DISC EIGHT: Love and Affection - Joan Armatrading BOOK CHOICE: Charlie and the Chocolate Factory by Roald Dahl LUXURY ITEM: Champagne CASTAWAY'S FAVOURITE: Is That Jazz by Gil Scott Heron Presenter Lauren Laverne Producer Paula McGinley

Jenny Beavan has won three Oscars for her costumes for the films Room with a View, Mad Max: Fury Road and Cruella, and has received nine further Academy Award nominations. She was born in London, and her parents were both professional musicians who encouraged her to paint, draw and learn a musical instrument. After studying theatre design, she was invited at the age of just 21 to create the sets for a production of Carmen at the Royal Opera House, conducted by Sir Georg Solti. She also worked on the costumes, which eventually led to her current career. Her credits now include more than 60 films and television series, including a long collaboration with the Merchant Ivory team, on titles such as Howards End and Remains of the Day, as well as Room with a View. Her costumes range from precise period recreations, in films such as The King’s Speech, to the post-apocalyptic world of Mad Max and the extravagant 1970s-inspired gowns for Emma Stone and Emma Thompson in Cruella. Along with her Oscars, Jenny has also won four Baftas and two Primetime Emmy awards. She was appointed a OBE in 2017. DISC ONE: Endure from Bach’s St Matthew Passion. Performed by Hans Peter Blochwitz and the Chapelle Royale Orchestra, conducted by Philippe Herreweghe DISC TWO: The Stately Homes of England - Noël Coward DISC THREE: Bizet: Carmen / Act 2 - La fleur que tu m'avais jetée (The flower you threw at me) Performed by Plácido Domingo and London Philharmonic Orchestra, conducted by Sir Georg Solti DISC FOUR: O Mio Babbino Caro. Composed by Giacomo Puccini and performed by Kiri Te Kanawa and The London Philharmonic Orchestra DISC FIVE: Scream - Caitlin Albery Beavan and Jim Bell DISC SIX: Parking Fines - Joe Lycett from his That’s the Way, A-Ha, A-Ha tour DISC SEVEN: I Will Survive - Gloria Gaynor DISC EIGHT: Radamisto, HWV 12, Act 2: Ombra cara di mia sposa (Radamisto) (Beloved shadow of my bride) Composed by George Frideric Handel, performed by Emöke Baráth and Ensemble Artaserse, conducted by Philippe Jaroussky BOOK CHOICE: The Complete Novels of Jane Austen LUXURY ITEM: A cello CASTAWAY'S FAVOURITE: Endure from Bach’s St Matthew Passion. Performed by Hans Peter Blochwitz and the Chapelle Royale Orchestra, conducted by Philippe Herreweghe Presenter Lauren Laverne Producer Sarah Taylor

David Sedaris is a writer whose humorous stories and wry takes on everyday encounters have led to 13 bestselling books and many radio programmes including Meet David Sedaris on BBC Radio 4. His work is based on his own life and, although very funny, does not shy away from the bleaker aspects of his experiences. David was born in New York State and grew up in Raleigh in North Carolina. He dropped out of university and became a performance artist for a while, but says he lacked artistic talent and chose not to pursue art as a career. In 1990 he moved to New York City where he supported himself by working as a Christmas elf called Crumpet at Macy’s department store. He wrote an essay about this experience called Santaland Diaries which he read on National Public Radio. His performance attracted an enthusiastic response from listeners and led to his first major break as a writer and broadcaster. David’s later collections of stories and essays have won non-fiction awards and in 2002 he gave a sold-out performance at Carnegie Hall in New York. The recording of this event was later nominated for a Grammy Award for Best Comedy Album. David’s most recent collection of essays addresses a range of subjects including the end of Donald Trump’s administration, the COVID-19 pandemic and the death of his father.David lives with his boyfriend Hugh and they divide their time between New York and West Sussex. David is a committed litter-picker which prompted his local Sussex council to name a refuse vehicle after him - Pig Pen Sedaris.DISC ONE: I Don’t Wanna Play House by Tammy Wynette DISC TWO: Where is Love, composed by Lionel Bart and performed by Keith Hamshere and Original London Cast of Oliver! DISC THREE: Dindi by Maria Bethânia DISC FOUR: Until You Come Back to Me (That's What I'm Gonna Do) by Aretha Franklin DISC FIVE: I Got A Right to Praise The Lord by The Georgia Mass Choir DISC SIX: Manhattan by Blossom Dearie DISC SEVEN: You and I by Abbey Lincoln DISC EIGHT: They Say It’s Wonderful by John Coltrane and Johnny Hartman BOOK CHOICE: A German dictionary LUXURY ITEM: Pencils and paper CASTAWAY'S FAVOURITE: You and I by Abbey LincolnPresenter: Lauren Laverne Producer: Paula McGinley

Corinne Le Quéré is the Royal Society Research Professor of Climate Change Science at the University of East Anglia where she studies the way marine ecosystems respond to climate change. She uses computer simulators of the ocean to assess how the carbon cycle functions and her climate models have resulted in significant findings about how warmer temperatures have affected the ocean’s ability to absorb carbon. Corinne was born in Quebec and as a child spent camping holidays in the national parks of Eastern Canada which fostered her interest in the natural world. She studied physics at the University of Montréal and then took a Masters in Atmospheric and Oceanic Sciences. Her love of oceanography began with a desire to uncover the mysteries that lie beneath the waves. In 2007, while she was working with UEA and the British Antarctic Survey, she published her landmark paper which demonstrated that human activity reduced the Southern Ocean’s capacity to absorb atmospheric carbon dioxide. Corinne advises the UK Committee on Climate Change and served on the Intergovernmental Panel on Climate Change (IPCC) when it won the Nobel Prize in 2007. She was appointed a CBE in 2019.Corinne lives with her husband in Norfolk where she hopes one day to buy a piece of land and plant a forest which will play a central part in her personal plan to achieve carbon neutrality. DISC ONE: La Vida Es Un Carnaval by Celia Cruz DISC TWO: Les copains d’abord by Georges Brassens DISC THREE: We are the Champions by Queen DISC FOUR: Harmonie du soir à Chateauguay by Beau Dommage DISC FIVE: Proud Mary (Live) by Tina Turner DISC SIX: Die Zauberflöte, K. 620, Act 2: Der Hölle Rache (Konigin der Nacht) (Queen of Night) composed by Wolfgang Amadeus Mozart, performed by Bernard Haitink, Edita Gruberová, Symphonieorchester des Bayerischen Rundfunks DISC SEVEN: LDN by Lily Allen DISC EIGHT: Three-Part Inventions: Sinfonia 15 BWV 801, composed by Johann Sebastian Bach, performed by Martin Stadtfeld BOOK CHOICE: World Atlas of the Oceans by Dave Monahan LUXURY ITEM: A mask and snorkel CASTAWAY'S FAVOURITE: La Vida Es Un Carnaval by Celia CruzPresenter Lauren Laverne Producer Paula McGinley

Michael Pollan’s award-winning writing about plants, nature and food combines anthropology and philosophy with culture, health and natural history. Time Magazine has named him one of the 100 most influential people in the world and his maxim to ‘Eat food. Not too much. Mostly Plants.’ is a central tenet of the sustainable food movement.Michael grew up in suburban Long Island, USA, and planted his first garden when he was eight-years-old. He was an intern at the Village Voice newspaper in New York while he was a student and after he graduated he joined Harper’s Magazine as an editor where he worked with the writer Tom Wolfe among others.Michael’s first book Second Nature: A Gardener’s Education is a collection of essays about gardening and his later titles, including the Botany of Desire and the Omnivore’s Dilemma, addressed modern methods of food production and argued that in an era of fast and processed food, basic cooking skills were being lost. Recently, Michael has written about the use of psychedelic drugs as a potential treatment for some mental health conditions, such as depression and post-traumatic stress disorder. Michael is professor of journalism at the University of California, Berkeley. In 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics. Michael is married to the artist Judith Belzer and they live in California. DISC ONE: Day-O (The Banana Boat Song) by Harry Belafonte DISC TWO: The Sound of Silence by Simon & Garfunkel DISC THREE: Going Up the Country by Canned Heat DISC FOUR: Cheek to Cheek by Louis Armstrong and Ella Fitzgerald DISC FIVE: Shady Grove by Jerry Garcia and David Grisman DISC SIX: California by Joni Mitchell DISC SEVEN: Tomorrow Never Knows by The Beatles DISC EIGHT: Cello Suite No. 2 in D Minor, BWV 1008: I. Prélude, composed by J.S Bach and performed by Yo-Yo Ma BOOK CHOICE: Ulysses by James Joyce LUXURY ITEM: Dark chocolate CASTAWAY'S FAVOURITE: Cello Suite No. 2 in D Minor, BWV 1008: I. Prélude, composed by J.S Bach and performed by Yo-Yo Ma Presenter Lauren Laverne Producer Paula McGinley

Gabby Logan presents a range of popular BBC sports programmes and hosts high-profile sporting events including the Olympics, Premiership football and the World Cup. Gabby was born in Leeds and her father Terry Yorath is a former footballer and manager who played for Leeds United and for the Welsh national team. As a young girl she was a rhythmic gymnast and represented Wales in the Commonwealth Games in 1990. She retired from the sport the following year after struggling with severe back pain. In 1996 she joined Sky Sports as a presenter, moving to ITV two years later where she became one of the first female sports anchors to break into terrestrial television and the first woman to host the channel’s football coverage. Gabby joined the BBC in 2007 where she has presented Final Score, Inside Sport and Match of the Day. She also co-presents the BBC Sports Personality of the Year awards show. In 2021 Gabby was awarded an MBE for services to sports broadcasting and the promotion of women in sport. Gabby is married to the former rugby union player Kenny Logan and they have two children. DISC ONE: Abide With Me by Emeli Sandé DISC TWO: Ain't No Mountain High Enough by Marvin Gaye and Tammi Terrell DISC THREE: Summertime by Ella Fitzgerald and Louis Armstrong DISC FOUR: Going Home: Theme Of The Local Hero (Live at Hammersmith Odeon, 1983) by Dire Straits DISC FIVE: Daniel by Elton John DISC SIX: Belter by Gerry Cinnamon DISC SEVEN: As by George Michael & Mary J. Blige DISC EIGHT: You Got the Love by The Source, featuring Candi StatonBOOK CHOICE: Every Ruddy Word by Alan Partridge LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: You Got the Love by The Source, featuring Candi Staton Presenter Lauren Laverne Producer Paula McGinley

Lesley Manville made her debut on the West End stage as a teenager in 1972, and since then has taken on a wide range of roles on stage and screen, including an Oscar-nominated performance in the film Phantom Thread. She was born in Brighton and first enjoyed performing as a singer, winning competitions with her sister. When she was 15, she commuted daily to the Italia Conti stage school in London. Her first professional role was in a West End musical, and in 1974 she joined the cast of the ITV soap opera Emmerdale Farm. After two years she decided to leave, even though the work was well paid, and return to the stage. At the Royal Court in London she appeared in some of the most critically acclaimed new plays of the 1980s including Caryl Churchill’s Top Girls, and Andrea Dunbar’s Rita, Sue and Bob Too. She has also enjoyed a long collaboration with the film director Mike Leigh, memorably playing the alcoholic Mary in Another Year. Her recent TV roles include starring as Cathy in the popular BBC Two sitcom Mum, for which she won a Royal Television Society Award in 2019. She has also played Princess Margaret in The Crown, including a scene in which Margaret shares her favourite records on a BBC radio progamme. She was appointed a CBE in 2021. DISC ONE: Over The Rainbow - Eva Cassidy DISC TWO: My Brother Jake - Free DISC THREE: O Soave Fanciulla, composed by Giacomo Puccini, performed by Jose Carreras, Richard Stilwell and Teresa Stratas and Metropolitan Opera Chorus, conducted by James Levine DISC FOUR: Sugar on the Floor - Etta James DISC FIVE: You Don't Have To Say You Love Me - Dusty Springfield DISC SIX: Not While I’m Around - Barbra Streisand DISC SEVEN: Make You Feel My Love - Adele DISC EIGHT: Phantom Thread III - Jonny Greenwood BOOK CHOICE: A Botanical Encyclopedia LUXURY ITEM: A bed with linen, duvet and pillows CASTAWAY'S FAVOURITE: Over The Rainbow - Eva CassidyPresenter Lauren Laverne Producer Sarah Taylor

Sir Malcolm Walker is the chairman and co-founder of the frozen food supermarket chain Iceland. He was brought up in Grange Moor, West Yorkshire. He was just 14 when his father died, and he helped his mother run a smallholding, driving a tractor and ploughing fields. His business instinct kicked in during his teenage years, when he promoted Saturday night dances by booking bands into local church halls. After receiving rejections from Marks & Spencer and Littlewoods, he became a trainee manager at Woolworths, and recalls that he started at the very bottom, sweeping the floors for many months before gradually winning promotions and moving round the country. In 1970, he and Peter Hinchcliffe, a colleague from Woolworths, opened a shop in Oswestry, selling loose frozen food from chest freezers. The business soon began to take off, Malcolm and Peter were both fired by Woolworths, and Malcolm went on to build a company which now has more than 1000 stores in the UK and Ireland. Along the way, boardroom battles led to his departure in the early 2000s, but he later returned and Iceland is now back in family ownership.Alongside his business pursuits, Malcolm has been a fundraiser for dementia charities, after his wife was diagnosed with early-onset Alzheimer's. She died in 2021 after more than 50 years of marriage. He was knighted in 2017, has three children, one of whom also works in the family business, and he married for the second time in August last year. DISC ONE: Violin Concerto No. 1 in G Minor, Op. 26: II. Adagio, composed by Max Bruch, performed by Itzhak Perlman (violin) and the Royal Concertgebouw Orchestra, conducted by Bernard Haitink DISC TWO: Goodbye by Josef Locke DISC THREE: Only You by The Platters DISC FOUR: Silence is Golden by The Tremeloes DISC FIVE: Memory composed by Andrew Lloyd Webber and performed by Elaine Paige DISC SIX: All I Ask of You composed by Andrew Lloyd Webber and performed by Steve Barton and Sarah Brightman DISC SEVEN: La bohème, SC 67 / Act I composed by Giacomo Puccini and performed by Luciano Pavarotti (tenor) and Mirella Freni (soprano) with the Berlin Philharmonic, conducted by Herbert von Karajan DISC EIGHT: Quando me’n vo (Musetta’s Waltz) from La Bohème composed by Giacomo Puccini and performed by Natalie Walker BOOK CHOICE: Robinson Crusoe by Daniel Defoe LUXURY ITEM: A cast iron cooking pot CASTAWAY'S FAVOURITE: Quando me’n vo (Musetta’s Waltz) from La Bohème composed by Giacomo Puccini and performed by Natalie Walker Presenter Lauren Laverne Producer Sarah Taylor

Kirsty Young was the award-winning presenter of Desert Island Discs between 2006 and 2018, interviewing 496 castaways. Her TV work includes BAFTA-winning coverage of events marking the centenary of World War One, and memorable live presentation from Windsor of the state funeral of Queen Elizabeth II earlier this year. Kirsty was born in East Kilbride in Scotland. After a chance meeting with a freelance TV cameraman, she became interested in a media career, and worked as a runner and then a researcher for an independent production company, before joining BBC Radio Scotland as a trainee news and continuity announcer, beating 700 other applicants.She moved to Scottish Television in 1992, and five years later she was part of the launch of Channel 5, presenting its main news programme while famously perching on the studio desk rather than sitting behind it. She also presented the BBC’s Crimewatch for many years. In 2018, Kirsty had to step back from broadcasting, to undergo treatment for rheumatoid arthritis and fibromyalgia. After four years away from the microphone, she returned to present coverage of the Platinum Jubilee celebrations in June this year. She is married to Nick Jones, CEO of Soho House and they have four children. DISC ONE: Cello Suite No.1 in G Major, BWV1007: I. Prelude [J.S.Bach] performed by Steven Isserlis DISC TWO: My Baby Just Cares for Me by Nina Simone DISC THREE: Both Sides Now by Joni Mitchell DISC FOUR: Caledonia by Dougie MacLean DISC FIVE: I Happen to Like New York Bobby Short, performer. [Cole Porter, composer] DISC SIX: Songbird by Fleetwood Mac DISC SEVEN: O Magnum Mysterium by [Tomás Luis de Victoria] sung by The Voices of Ascension choir, directed by Dennis Keene DISC EIGHT: Count Me Out by Kendrick LamarBOOK CHOICE: The Most of Nora Ephron by Nora Ephron LUXURY ITEM: A cinema and film archive CASTAWAY'S FAVOURITE: Cello Suite No.1 in G Major, BWV1007: I. Prelude [J.S.BACH] performed by Steven IsserlisPresenter Lauren Laverne Producer Sarah Taylor

Cate Blanchett is arguably the most celebrated Australian actor ever, winning two Academy Awards, three BAFTAs, three Golden Globes and dozens of other honours around the world. She grew up in Melbourne, and although she enjoyed music and drama at school, she initially had no plans to pursue a career as an actor. She started a degree course in economics and fine art, but dropped out after a year, and later won a place at the National Institute of Dramatic Art in Sydney. She found international fame before she was 30, playing Elizabeth I in the highly-acclaimed film Elizabeth, winning an Oscar nomination and a BAFTA. Since then, she has appeared in more than 70 films and 20 stage productions. She won an Oscar and a BAFTA for playing Katharine Hepburn in The Aviator, directed by Martin Scorsese, and other notable roles include the elf leader Galadriel in Peter Jackson's Lord of the Rings series and a version of Bob Dylan in I'm Not There. She won her second Oscar in 2014 for her performance in Woody Allen's Blue Jasmine. Her TV work includes the acclaimed series Mrs America, where she played the conservative activist Phyllis Schlafly, and she has recently taken on the role of an internationally famous composer and conductor in the film Tár, written and directed by Todd Field. Cate has received the Australian Centenary medal and is a Companion of the Order of Australia. She is married to the director and playwright Andrew Upton.DISC ONE: Mahler: Symphony No. 5 in C-Sharp Minor – II composed by Gustav Mahler, performed by Berlin Philharmonic and conducted by Claudio Abbado DISC TWO: Bésame Mucho by Trio Los Panchos DISC THREE: Tannhäuser: Pilgrims' Chorus composed by Richard Wagner and performed by Norman Luboff Choir, New Symphony Orchestra of London, conducted by Leopold Stokowski DISC FOUR: Go Tell the Women by Grinderman DISC FIVE: Proof by I am Kloot DISC SIX: Blow the Wind Southerly by Kathleen Ferrier DISC SEVEN: The Little Weaver Bird by Molly Drake DISC EIGHT: Lil' Darlin' by Count Basie And His OrchestraBOOK CHOICE: Hope in the Dark by Rebecca Solnit LUXURY ITEM: Time CASTAWAY'S FAVOURITE: Tannhäuser: Pilgrims' Chorus composed by Richard Wagner and performed by Norman Luboff Choir, New Symphony Orchestra of London, conducted by Leopold StokowskiPresenter Lauren Laverne Producer Sarah Taylor

Edward Enninful is the editor-in-chief of British Vogue and the editorial director of Vogue in Europe.Edward was born in the port city of Takoradi in Ghana in 1972. His father was a major in the Ghanaian army and, following a period of political instability, the family fled the country and settled in London. Edward’s interest in fashion dates back to his childhood in Ghana when he watched his seamstress mother at work making dresses for clients including the President’s wife. As a teenager in London he was spotted by the stylist Simon Foxton and began modelling for the irreverent fashion magazine i-D. At 18 Edward became the magazine’s fashion director, the youngest person ever to hold this post at an international fashion title.In 2017 Edward became editor-in-chief of British Vogue and since his appointment he has championed inclusivity and diversity. His cover stars have included Rihanna, Oprah Winfrey and he recently featured the first man – actor Timothée Chalamet. Edward was awarded an OBE for services to diversity in the fashion industry in 2016. He married his partner Alec Maxwell this year and they live in London with their dog Ru.DISC ONE: Kyenkyen Bi Adi Mawu by Alhaji K Frimpong DISC TWO: Song to the Siren by This Mortal Coil DISC THREE: Strange Fruit by Nina Simone DISC FOUR: Back to Life by Soul II Soul DISC FIVE: Ex-Factor by Lauryn Hill DISC SIX: Stars of Track & Field by Belle and Sebastian DISC SEVEN: Peru by Fireboy DML & Ed Sheeran DISC EIGHT: Love Without Tragedy/Mother Mary by RihannaBOOK CHOICE: Caste: The Origins of Our Discontents by Isabel Wilkerson LUXURY ITEM: A pair of embroidered slippers CASTAWAY'S FAVOURITE: Strange Fruit by Nina Simone Presenter Lauren Laverne Producer Paula McGinley

Baz Luhrmann is an Australian director whose debut film, Strictly Ballroom, became one of Australia’s most successful releases, and also inspired the title of the BBC’s popular Saturday night dance show. He went on to direct Romeo + Juliet, Moulin Rouge!, the Great Gatsby and, more recently, Elvis starring Tom Hanks and Austin Butler. Baz was born Mark Andrew Luhrmann in 1962. His friends nicknamed him Baz after the puppet Basil Brush because of his unruly hair. When he was five the family moved to Herons Creek, a remote settlement in New South Wales. Several years later Baz started ballroom dancing after he picked up a leaflet advertising classes while travelling on a bus. At drama school in Sydney he devised a play called Strictly Ballroom with his fellow students and later wrote a screenplay with his school friend Craig Pearce. The film was screened at the Cannes Film Festival in 1992 where it received a rapturous response and went on to win eight Australian Film Institute awards and three BAFTAs. Baz’s most recent film, Elvis, tells the life of Elvis Presley from the perspective of his infamous manager Colonel Tom Parker, played by Tom Hanks. The film has been a commercial success – making almost $300 million around the world to date. In addition to making feature films Baz has directed theatre and opera productions. He lives mainly in New York with his wife and frequent collaborator, the production designer Catherine Martin, and their two children. DISC ONE: Changes by David Bowie DISC TWO: One by John Farnham DISC THREE: Spanish Flea by Herb Alpert & The Tijuana Brass DISC FOUR: Suspicious Minds by Elvis Presley DISC FIVE: Puccini: La Boheme / Act 1 - 'Che gelida manina' by Luciano Pavarotti DISC SIX: Unfinished Sympathy by Massive Attack DISC SEVEN: Lady Marmalade by Christina Aguilera, Lil' Kim, MYA, Pink DISC EIGHT: No Church in the Wild by JAY Z, Kanye West, Frank Ocean, The-Dream BOOK CHOICE: War and Peace by Leo Tolstoy LUXURY ITEM: A silk eye mask CASTAWAY'S FAVOURITE: Puccini: La Boheme / Act 1 - 'Che gelida manina' by Luciano Pavarotti Presenter Lauren Laverne Producer Paula McGinley

Steven Spielberg is the most successful director of his generation and the highest-grossing director of all time: his films have taken more than $10 billion worldwide. From Jaws to E.T. and Jurassic Park to Schindler’s List, his storytelling has captivated audiences around the world. Steven grew up in Phoenix, Arizona, where he started making films as a young boy. In 1958 he made a short Western which won him a Boy Scout merit badge. He screened it to his entire Scout troop and their laughter and applause got him hooked on film making.In 1971 he directed a television movie called Duel about a motorist who is pursued by a murderous truck driver. The film attracted good reviews from critics, and before the age of 30, Steven had directed his first global hit: Jaws grossed $471 million worldwide and is credited as heralding the arrival of the blockbuster era. He now says Jaws was ‘a free pass into my future.’ He has won three Academy Awards, and has received eight nominations for best director. The Fabelmans, his most recent film, is a semi-fictionalised account of his own coming of age, drawing on his film-making experiences as a child. Steven is married to the actor Kate Capshaw, who starred in his film Indiana Jones and the Temple of Doom, and they have seven children. DISC ONE: The Man Who Shot Liberty Valance by Gene Pitney DISC TWO: Fugue in G minor, BMW 578 – The Little arranged by Leopold Stokowski, composed by J.S Bach, performed by Philadelphia Orchestra and conducted by Yannick Nezet-Seguin DISC THREE: Michelle by The Beatles DISC FOUR: What the World Needs Now Is Love by Jackie DeShannon DISC FIVE: Come Fly with Me by Frank Sinatra DISC SIX: The Ghost of Tom Joad by Bruce Springsteen DISC SEVEN: Somewhere, composed by Leonard Bernstein and Stephen Sondheim, performed by Reri Grist DISC EIGHT: Coolhand by Buzzy Lee BOOK CHOICE: The Grapes of Wrath by John Steinbeck LUXURY ITEM: H-8 Bolex camera CASTAWAY'S FAVOURITE: Coolhand by Buzzy Lee Presenter Lauren Laverne Producer Paula McGinley

Barry Hearn is a promoter who has been at the forefront of some of the biggest snooker, boxing and darts events in the last 40 years. He played a central role in turning snooker into a television phenomenon, and as a boxing promoter he represented Chris Eubank and Nigel Benn. He later turned darts players, including Phil 'The Power' Taylor, into household names.Barry was born in Dagenham in East London in 1948 and grew up in a council house. At school, he enjoyed playing cricket and football, but freely admits he wasn’t good enough to become a professional player. Instead, he became an accountant and when one of the companies he worked for asked him to find some investment properties, he bought a chain of snooker halls. Barry took advantage of the snooker boom of the 1970s - which started after the BBC began televising competitions - and signed a young Steve Davis. Steve went on to win the World Snooker Championship in 1981 and Barry formed his company Matchroom the following year. He consolidated his success by moving into boxing and then introduced darts to a mainstream audience. In 2021 Barry was presented with a Lifetime Achievement Award at the Sport Industry Awards, and also handed over the chairmanship of Matchroom to his son Eddie. His daughter Katie also works for the company. Barry is reluctant to retire just yet, and remains company president, where his new role has given him some more free time to enjoy one of his favourite activities – fishing.DISC ONE: The Gambler by Kenny Rogers DISC TWO: Sweet Home Chicago by The Blues Brothers DISC THREE: Sunshine On My Shoulders by John Denver DISC FOUR: The Lonesome Boatman by Finbar & Eddie Furey DISC FIVE: Snooker Loopy by Chas 'n' Dave DISC SIX: The Best by Tina Turner DISC SEVEN: American Pie by Don McLean DISC EIGHT: Forest Lawn by Tom Paxton BOOK CHOICE: The Old Man and the Sea by Ernest Hemingway LUXURY ITEM: A fishing rod and rocking chair CASTAWAY'S FAVOURITE: Sunshine On My Shoulders by John Denver Presenter Lauren Laverne Producer Paula McGinley

Professor Jean Golding is an epidemiologist who is best known for founding the Children of the Nineties study - more formally known as the Avon Longitudinal Study of Parents and Children. The most detailed project of its kind anywhere in the world, it has followed the lives of children who were born in Avon during 1991 and 1992 and helped scientists make important discoveries about everything from peanut allergy to the effects of long Covid.Jean was born in Cornwall in 1939. As a toddler she suffered two bouts of tuberculosis and spent several weeks in hospital. Then at 13 she contracted polio, leading to a three-month hospital stay. After graduating in mathematics from Oxford University, her first job involved completing calculations for the 1958 perinatal mortality survey, set up to collect information about the social and obstetric factors associated with stillbirth and death in early infancy. By the time she started designing the Children of the Nineties study, Jean was well used to working with large data-sets, but the new project was bigger than ever. It collected more than 1.5m biological samples including blood, placenta, hair, nails and teeth along with thousands of questionnaires. As well as expanding medical knowledge, the study has influenced government policy.Jean retired from the study in 2005. She was awarded an OBE for services to medical science in 2012 and today is Emeritus Professor of Paediatric and Perinatal Epidemiology at the University of Bristol. DISC ONE: The ‘Trelawny’ National Anthem by The Fisherman’s Friends DISC TWO: Under Milk Wood (Part 1) read by Richard Burton DISC THREE: Bad Penny Blues by Humphrey Lyttelton DISC FOUR: Dawn Chorus by BBC Sound Effects DISC FIVE: The Hippopotamus Song by Flanders & Swann DISC SIX: A Hymn to Him by Rex Harrison DISC SEVEN: Piano Quintet in A Major, Op. Posth. 114, D. 667 The Trout: I. Allegro vivace by Melos Ensemble DISC EIGHT: Bring Me Sunshine by Morecambe and Wise BOOK CHOICE: The Oxford Book of Twentieth-century English Verse LUXURY ITEM: A mobility power chair CASTAWAY'S FAVOURITE: Dawn Chorus by BBC Sound Effects Presenter Lauren Laverne Producer Paula McGinley

Richard E Grant was born in Swaziland, now Eswatini, one of the smallest countries in Africa, and took his first steps as an actor as a teenager in the local amateur theatre company.He studied Drama and English at Cape Town University in South Africa, and moved to London in 1982, hoping to find work as an actor, with - in his words - 'nothing more than a couple of suitcases, a boxful of music cassettes and blind ambition.' He worked as a waiter to pay the bills, until his very first film role, in Withnail and I, launched his acting career. Since then, he has appeared in a very wide range of films, with roles in How to Get Ahead in Advertising, The Player, Jack and Sarah, Logan and Everybody’s Talking About Jamie, as well as the Star Wars series. He was nominated for an Oscar in 2019 for his role in Can You Ever Forgive Me? Richard has been a lifelong diarist and has published three collections of memoirs. His most recent book chronicles his long and happy marriage to his wife, the dialect coach Joan Washington, who died from cancer in 2021.DISC ONE: I'm The Greatest Star by Barbra Streisand DISC TWO: When I Fall in Love by Nat King Cole DISC THREE: When a Man Loves a Woman by Percy Sledge DISC FOUR: Sweet Dreams (Are Made of This) by Eurythmics DISC FIVE: Chopin: 24 Préludes, Op. 28 - 4. Largo in E Minor by Ivo Pogorelich DISC SIX: Please Forgive Me by Patrick Doyle DISC SEVEN: Fields of Gold by Eva Cassidy DISC EIGHT: Don't Rain on My Parade by Barbra Streisand BOOK CHOICE: Alice in Wonderland by Lewis Carroll LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: When I Fall in Love by Nat King Cole Presenter Lauren Laverne Producer Sarah Taylor

Professor Angela Gallop is a forensic scientist who has helped solve some of the most notorious violent crimes in recent British history including the killings of Stephen Lawrence, Damilola Taylor and Rachel Nickell.After completing a degree in botany and a doctorate on the biochemistry of sea slugs, Angela joined the Home Office’s Forensic Science Service in 1974, and four years later attended her first crime scene, where 18-year-old Helen Rytka was killed by Peter Sutcliffe, the Yorkshire Ripper.Over the years cold cases became her speciality and in 1992 she investigated the death of the Italian banker Roberto Calvi. He was found hanging from scaffolding under Blackfriars Bridge, London, in a suspected suicide ten years before. Angela’s work established that suicide was unlikely and that, in all probability, he’d been murdered. His killers were never found.In 1999 Angela and her team investigated the murder of Lynette White who was killed in her flat in Cardiff in 1988. Five men had been tried for her death and three - known as the ‘the Cardiff Three’ - were sent to prison although their convictions were quashed by the Court of Appeal two years later. Angela’s investigation made history when the murderer was identified and convicted through his familial DNA. Angela first worked on the Stephen Lawrence case in 1995 – two years after his murder - and returned to it in 2006. The forensic evidence that was found during this investigation helped to convict his killers in 2012.Angela has written a book about her career in forensics and another which outlines the challenges the discipline faces today. Presenter Lauren Laverne Producer Paula McGinley

Rick Rubin is a multiple Grammy-winning record producer who has worked with a wide range of artists including Adele, the Beastie Boys and the Red Hot Chili Peppers. He also reinvigorated the career of Johnny Cash in the 1990s, with a series of acclaimed stripped-back albums, introducing the legendary Man in Black to a new audience. Rick was born on Long Island in New York in 1963. As a teenager, his first love was punk, but he soon became entranced by New York’s emerging rap scene and started hanging out in hip hop clubs to discover more about what was then considered to be an underground form of music. In 1984 he co-founded Def Jam Recordings from his dorm room at university and produced rap records for T La Rock and LL Cool J.Together with his business partner, promoter Russell Simmons, Rick took rap into the mainstream by putting rappers Run-DMC and rock band Aerosmith together to cover Aerosmith’s Walk This Way. It enjoyed international success and became hip hop’s first crossover hit.In 1993 Rick approached the country singer Johnny Cash about working together. By that time Johnny, who was in his sixties, had been dropped by his record label and was performing at dinner theatres to small audiences. In his mind his career was over. Rick persuaded him to record again and released the album American Recordings in 1994. Lauded by the critics, the album led to a creative collaboration that lasted until Johnny’s death in 2003. Rick's more recent work includes the album The New Abnormal by the Strokes, which won the band their first ever Grammy last year. DISC ONE: Across the Universe by The Beatles DISC TWO: …And at the Hour of Death by Víkingur Ólafsson DISC THREE: Rockaway Beach by The Ramones DISC FOUR: Us V Them by LCD Sound System DISC FIVE: I Believe in You by Neil Young DISC SIX: Holy Affirming, Holy Denying, Holy Reconciling by Thomas De Hartmann DISC SEVEN: The Dangling Conversation by Simon & Garfunkel DISC EIGHT: The First Time Ever I Saw Your Face by Roberta Flack BOOK CHOICE: The Red Book by Carl Jung LUXURY ITEM: Tarot cards CASTAWAY'S FAVOURITE: Holy Affirming, Holy Denying, Holy Reconciling by Thomas De Hartmann Presenter Lauren Laverne Producer Paula McGinley

Maxine Peake is an actor and writer who first came to public attention in 1998 as Twinkle in the Victoria Wood sitcom Dinnerladies. She went on to play Veronica in Paul Abbott’s series Shameless and later became known for playing real people, including the Hillsborough campaigner Anne Williams, and Sara Rowbotham, the former health worker who exposed the sexual abuse scandal in Rochdale in 2012. Maxine was born in Bolton and after a rocky start at college – she was asked to leave her performing arts course after just two weeks but stuck it out – she won a scholarship to study at RADA. Three months before she was due to graduate she auditioned for Victoria Wood and won her first television role starring alongside Wood, Julie Walters and Anne Reid.Victoria Wood advised her to take on a diverse range of roles in order to avoid being typecast as what Maxine calls the fat, funny northerner. She took the advice to heart and extended her range playing Myra Hindley, Martha Costello QC in the legal drama Silk and Hamlet in a critically acclaimed production at the Royal Exchange theatre in Manchester. Maxine has also written plays including Beryl: A Love Story on Two Wheels about Beryl Burton, a Yorkshire woman who dominated 1960s cycling and held the record for the men’s 12-hour time trial for two years. DISC ONE: Mersey Paradise by The Stone Roses DISC TWO: Puff the Magic Dragon by Bonnie Prince Billy and Red DISC THREE: Joe Hill by Paul Robeson DISC FOUR: The Four Horsemen by Aphrodite’s Child DISC FIVE: Evening of Light by Nico DISC SIX: Promised Land by Joe Smooth DISC SEVEN: A Whistling Woman by The Unthanks DISC EIGHT: I Saw the Light by Todd Rundgren BOOK CHOICE: One Moonlit Night by Caradog Prichard LUXURY ITEM: A solar-powered epilator CASTAWAY'S FAVOURITE: Joe Hill by Paul Robeson Presenter: Lauren Laverne Producer: Paula McGinley

Kevin Sinfield OBE is one of the most decorated players in the history of English rugby league. He captained Leeds Rhinos and the England team, and was runner-up in the BBC Sports Personality of the Year poll in 2015. He holds records as the highest points-scorer in Super League history, the third-highest points-scorer in British rugby league history and the record points-scorer for Leeds. After retiring from playing, he switched codes and is currently part of the coaching staff at Leicester Tigers rugby union team. Off the pitch he has made headlines as a fundraiser. After his former team-mate Rob Burrow was diagnosed with motor neurone disease in 2019, Kevin began a series of epic fundraising challenges. He completed seven marathons in seven days in 2020, and then in 2021 he ran 101 miles in 24 hours, raising millions for MND research and support. He lives in Oldham with his wife, Jane and his two sons. DISC ONE: Parry: Jerusalem by The Honley Male Voice Choir & The Band of HM Royal Marines DISC TWO: Come on Eileen by Dexy's Midnight Runners DISC THREE: Someone Like You by Van Morrison DISC FOUR: 7 Days by Craig David DISC FIVE: I Think We're Alone Now by Tiffany DISC SIX: Baker Street by Undercover DISC SEVEN: Last Request by Paolo Nutini DISC EIGHT: Fix You by ColdplayBOOK CHOICE: The Edge: The Guide to Fulfilling Dreams, Maximizing Success and Enjoying a Lifetime of Achievement by Howard E. Ferguson LUXURY ITEM: A Self-propelled treadmill CASTAWAY'S FAVOURITE: Last Request by Paolo Nutini Presenter: Lauren Laverne Producer: Sarah Taylor

Dr Waheed Arian is a radiologist who set up a charity called Arian Teleheal in 2015. The charity enables volunteer doctors in the west to advise colleagues in conflict zones using smartphone technology. The charity has helped save many lives in countries including Syria, Uganda and Afghanistan where Waheed was born.In 1988, at the height of the Soviet-Afghan conflict, Waheed and his family fled Kabul for Pakistan where they lived in a refugee camp for the next few years. Waheed was just five when they arrived there and contracted tuberculosis. The doctor who saved his life planted a dream and Waheed decided that one day he would study medicine.When he was 15 Afghanistan was in the grip of the Taliban and Waheed and his parents knew it was only a matter of time before he would be recruited to join their fight. Waheed's family found someone who, for a fee, offered to help him leave the country and claim refugee status in the UK. He arrived in the UK in 1999, studied A levels while working in a number of jobs and then in 2003 took up a place to read medicine at Cambridge University.In 2014 he began training as a radiologist and currently works in the A&E department at a busy NHS hospital. In 2017 he won a UN Global Hero Award for his charity work. DISC ONE: Lose Yourself by Eminem DISC TWO: Gule Sori by Farhad Darya DISC THREE: Eye of the Tiger by Survivor DISC FOUR: Never Enough by Loren Allred DISC FIVE: Home by Michael Bublé DISC SIX: Fly by Celine Dion DISC SEVEN: Are You Ready for Love by Elton John DISC EIGHT: Everything I Wanted by Billie Eilish BOOK CHOICE: The Boy Who Harnessed the Wind by Bryan Mealer and William Kamkwamba LUXURY ITEM: Pen and paper CASTAWAY'S FAVOURITE: Fly by Celine Dion Presenter: Lauren Laverne Producer: Paula McGinley

Jay Blades is a furniture restorer who is best known for presenting the Repair Shop on BBC One. The programme, which attracts many millions of viewers, brings old and damaged family treasures back to life and has been praised for its celebration of craftsmanship and the values of kindness and patience.Jay grew up in Hackney in East London and was brought up by his mother Barbara. He struggled to read as a young boy which held him back at school and he left at 16. Years later, after he got a place to study criminology and philosophy at university, he was diagnosed with dyslexia at the age of 31. He worked as a community worker for many years and co-founded charities which helped disadvantaged young people learn new skills. One of his charities was based in High Wycombe – an area famous for its historic furniture trade – and Jay learned how to restore furniture alongside the teenagers he was helping.Later he started his own furniture restoration business and in 2017 he started presenting the Repair Shop. He recently set up his own television production company and has written books about DIY and his experiences on the Repair shop. In 2021 he was awarded an MBE for services to craft.DISC ONE: Help Me Make It Through the Night by John Holt DISC TWO: The Night I Fell In Love by Luther Vandross DISC THREE: Revolution by Dennis Brown DISC FOUR: Battle by Wookie DISC FIVE: Love You Anyway by Cameo DISC SIX: Baby I’m A Fool by Melody Gardot DISC SEVEN: Kisses Don’t Lie by Evelyn Champagne King DISC EIGHT: Take Me To The Alley by Gregory PorterBOOK CHOICE: The Autobiography of Malcolm X by Malcolm X with Alex Haley LUXURY ITEM: A reclining massage chair CASTAWAY'S FAVOURITE: Help Me Make It Through the Night by John Holt Presenter: Lauren Laverne Producer: Paula McGinley

Sue Barker is a television presenter and former professional tennis player. She presented the BBC’s Wimbledon coverage for nearly three decades, before stepping down this year, when she received a standing ovation. Sue was born in Devon in 1956, and was educated at the Marist Convent School where she had a reputation for being naughty – until her PE teacher, Mrs Chadwick, diverted her energy into tennis. Aged 11 she was selected for training by the local tennis coach Arthur Roberts, who had already guided players to Grand Slam titles. Sue started playing – and winning – junior tournaments. She turned professional at 17, and moved to the US, joining a new women’s tour set up by Billie Jean King. During her career, she reached the ranking of World No. 3, playing and defeating her contemporaries, including Chris Evert, Martina Navratilova, Evonne Goolagong and Virginia Wade. Her biggest win came at the French Open in 1976 where, aged 20, she took her first – and only – Grand Slam title. Her biggest disappointment came at Wimbledon the following year, when she lost in the semi-final, despite being the clear favourite. Plagued by injuries, she retired from tennis in 1985. She began commentating on Australia’s Channel 7, before moving to BskyB in the UK, and then joining the BBC in 1993. She has hosted Wimbledon, Grandstand, the Summer and Winter Olympics, the Commonwealth Games, BBC Sports Personality of the Year, and A Question of Sport. When she announced her retirement from TV, her idol Billie Jean King called her the GOAT, the ‘greatest of all time’. DISC ONE: Run Boy Run by Woodkid DISC TWO: Piano Concerto in A minor, composed by Edvard Grieg and performed by Sir Clifford Curzon (piano) and London Symphony Orchestra, conducted by Øivin Fjeldstad DISC THREE: Harry Hippie by Bobby Womack DISC FOUR: California Girls by The Beach Boys DISC FIVE: The Greatest Love of All by George Benson DISC SIX: Simply Beautiful by Al Green DISC SEVEN: Grandstand by Keith Mansfield DISC EIGHT: Philadelphia Freedom by Elton John BOOK CHOICE: All In by Billie Jean King LUXURY ITEM: New Zealand Sauvignon Blanc wine CASTAWAY'S FAVOURITE: Harry Hippie by Bobby Womack Presenter Lauren Laverne Producer Katy Hickman

The American singer and songwriter John Legend has won two Emmys, 12 Grammys, an Oscar and a Tony award – making him one of only 16 living artists to have won all four honours. One of his songs, All of Me, written for his wife, the model Chrissy Teigen, has been streamed more than four billion times on digital platforms. He was born John Stephens in Springfield, Ohio into a musical family. His father played drums in church, where his mother conducted the choir. John took piano lessons from an early age and soon became involved in arranging music for the church.He attended university at the age of 16 and after graduating worked as a management consultant for four years, while pursuing his interest in music out of office hours. He signed his first record deal after working with Kanye West early in his career, and took on the stage name John Legend, releasing his first solo album in 2004. Alongside his musical career, he has acted on TV and film, including a role in the highly successful La La Land. He has performed at three Presidential inauguration ceremonies – for President Obama in 2009 and 2013, and for President Biden in 2021. John lives in the USA with his wife and their two children.DISC ONE: Here Comes the Sun by Nina Simone DISC TWO: They Reminisce Over You (T.R.O.Y.) by Pete Rock & CL Smooth DISC THREE: Day Dreaming by Aretha Franklin DISC FOUR: Roc Boys (And the Winner is…) by Jay-Z DISC FIVE: As by Stevie Wonder DISC SIX: Love on Top by Beyonce DISC SEVEN: L-O-V-E by Nat King Cole DISC EIGHT: Superfly by Curtis Mayfield BOOK CHOICE: The Dawn of Everything: A New History of Humanity by David Graeber & David Wengrow LUXURY ITEM: A piano CASTAWAY'S FAVOURITE: Here Comes the Sun by Nina Simone Presenter Lauren Laverne Producer Sarah Taylor

Clare Smyth is a highly acclaimed chef and is the first British woman to win the coveted three Michelin stars for her work. She opened her London restaurant, Core, in 2017, and before that she ran Restaurant Gordon Ramsay, which also held three Michelin stars.Clare was born in County Antrim, Northern Ireland, and grew up on a farm, where her love of simple ingredients was nurtured. The youngest of three children, she discovered a passion for cooking and decided to make it her career from an early age.She left home at 16, moving to England to take a catering course at a college in Portsmouth. Her ambition was to work with the finest chefs, and after completing her course and apprenticeship, she went on to cook in some of the most acclaimed kitchens in the world, including Le Louis XV under Alain Ducasse in Monaco. She returned to London to work in Restaurant Gordon Ramsay, at the invitation of the proprietor, and became the first British woman to run a three Michelin-starred kitchen.Her many awards include the title of the World's Best Female Chef in 2018, and she received an MBE for services to the hospitality industry in 2013. She also found herself in the spotlight in 2018 as the caterer for the wedding of Prince Harry and Meghan Markle. She lives in London with her husband.DISC ONE: Sweet Child O’ Mine by Guns N’ Roses DISC TWO: Zombie by The Cranberries DISC THREE: Don’t Look Back in Anger by Oasis DISC FOUR: Common People by Pulp DISC FIVE: Set Fire to the Rain by Adele DISC SIX: Maria by Blondie DISC SEVEN: Brass in Pocket by Pretenders DISC EIGHT: Circle of Life by Carmen Twillie and Lebo M. BOOK CHOICE: The Lord of the Rings by J. R. R. Tolkien LUXURY ITEM: A chef’s knife CASTAWAY'S FAVOURITE: Circle of Life by Carmen Twillie and Lebo M.Presenter Lauren Laverne Producer Sarah Taylor

Kate Moss came to fame in the 1990s, and her distinctive look went on to embody the era of Cool Britannia. She has appeared on the cover of hundreds of magazines and starred in campaigns for many of the top fashion houses. She has made cameos on film and television and inspired artists including Lucian Freud, Tracey Emin and Marc Quinn. Kate was born in Croydon in 1974. When she was 14, she was spotted at JFK airport by Sarah Doukas who signed her to her modelling agency. Two years later Kate was on the cover of the style magazine the Face – one of a series of photographs shot on Camber Sands by Corinne Day. The images were raw and natural and Kate’s slight, delicate build, in stark contrast to the curvaceous supermodel silhouette that had defined the decade, heralded a new era in modelling. Kate moved on to high profile campaigns for the designers Calvin Klein and Marc Jacobs. In 1993 she appeared on the cover of British Vogue for the first time. Later her waif-like figure attracted criticism from some commentators who thought some of her photographs glamorised thinness. In 2013 Kate received a Special Recognition award at the British Fashion Awards, acknowledging her 25-year contribution to fashion. Kate set up her own talent agency in 2016 and one of the agency’s first signings was her daughter Lila.DISC ONE: Back to Life by Sunday Service and Jazzie B (Soul II Soul mix) DISC TWO: A Whiter Shade of Pale (Live) by King Curtis DISC THREE: Harvest Moon by Neil Young DISC FOUR: Life on Mars by David Bowie DISC FIVE: Oh! Sweet Nuthin’ by The Velvet Underground DISC SIX: Sympathy for the Devil by The Rolling Stones DISC SEVEN: My Sweet Lord by George Harrison DISC EIGHT: Madame George by Van MorrisonBOOK CHOICE: The Little Prince by Antoine de Saint-Exupéry LUXURY ITEM: A cashmere blanket CASTAWAY'S FAVOURITE: My Sweet Lord by George HarrisonPresenter: Lauren Laverne Producer: Paula McGinley

Kate Ewart-Biggs is the deputy chief executive of the British Council, which aims to build connections between the UK and countries worldwide, through education programmes, language learning and cultural activities. Kate was born into a diplomatic family and her early childhood years were spent in France and Belgium. In 1976, when she was eight years old, her father Christopher Ewart-Biggs was appointed British ambassador to Ireland. Two weeks into his new job, he was killed by an IRA landmine. Kate's mother Jane moved the family back to London and began to campaign for peace and reconciliation in Ireland: she became a life peer in 1981. After studying anthropology at university, Kate worked on charity projects for street children in Brazil and South Africa before joining the British Council. Her career has taken her all around the world including postings in Uganda, Tanzania and Indonesia.She lives in London with her daughter.DISC ONE: I Could Have Danced All Night by My Fair Lady Orchestra, My Fair Lady Chorus, Marni Nixon (soprano), André Previn (conductor), Mona Washbourne (played Mrs. Pearce), My Fair Lady Original Motion Picture Cast and Warner Brothers Studio Orchestra DISC TWO: Et Si Tu N’existais Pas by Joe Dassin DISC THREE: Mr Tambourine Man by Bob Dylan DISC FOUR: I Don’t Like Mondays by The Boomtown Rats DISC FIVE: Lambada by Kaoma DISC SIX: Namagembe by Madoxx Sematimba DISC SEVEN: I And Love And You by The Avett Brothers DISC EIGHT: American Pie by Don McLean BOOK CHOICE: The Complete Novels of Jane Austen LUXURY ITEM: An asthma inhaler CASTAWAY'S FAVOURITE: Mr. Tambourine Man by Bob Dylan Presenter Lauren Laverne Producer Sarah Taylor

Andrew Ramroop is a Savile Row tailor, whose international client list has included film stars and royalty.Andrew grew up in a remote village in Trinidad and sewed his first garment at the age of nine, creating a simple pair of trousers from a pillowcase. He left school at 13 and was apprenticed to a local tailor who told him tales about the pinnacle of sartorial excellence, Savile Row – the place where James Bond’s suits were cut. Inspired by this vision, Andrew saved up for a ticket to sail to the UK: he emigrated at the age of 17, only the second person to leave his village. He found work on Savile Row, went on to complete a degree at the London College of Fashion, and then gained a job at Maurice Sedwell, eventually taking over the business when Maurice retired.In recent years, Andrew has been closely involved in training the next generation of tailors. He was awarded an OBE in 2009, for his work in tailoring and training, and was the UK’s Black Business Person of the Year in 2017. DISC ONE: Portrait of Trinidad by The Mighty Sniper DISC TWO: Another Brick In The Wall, Pt. 2 by Pink Floyd DISC THREE: Time Will Tell by Jimmy Cliff DISC FOUR: The Boxer by Simon & Garfunkel DISC FIVE: It's a Man's Man's Man's World by James Brown & The Famous Flames DISC SIX: Desiderata by Les Crane DISC SEVEN: Maria La O by Neil Latchman DISC EIGHT: Bridge Over Troubled Water by Simon & Garfunkel BOOK CHOICE: Infinite Jest by David Foster Wallace LUXURY ITEM: A tenor steel pan drum CASTAWAY'S FAVOURITE: Bridge Over Troubled Water by Simon & Garfunkel Presenter Lauren Laverne Producer Sarah Taylor

Adele is a singer and songwriter who has achieved record-breaking sales and global recognition for her four albums which document her life from the age of 19 onwards. Her cache of awards includes 15 Grammys and nine BRITs. She also won a Golden Globe and an Academy Award for the James Bond theme Skyfall which she co-wrote. She was born Adele Laurie Blue Adkins in London in 1988. In 2002 she won a place at the BRIT School for Performing Arts where she studied music and developed her performing and song writing skills. In her final year a friend posted her three-song demo online which attracted the attention of several record companies.In 2006 Adele signed to XL Recordings and the following year she released her first single, Hometown Glory. In 2008 she released her debut album, 19, and the following year she won Grammy Awards for Best New Artist and Best Female Pop Vocal Performance. Her next two albums 21 and 25 consolidated her superstar status. In 2013 she was appointed an MBE in the Queen’s Birthday Honours for services to music. Adele’s fourth album, 30, was released in 2021. The songs addressed how she was adjusting to life post-divorce and her feelings about her new role as a co-parent. Adele lives in Los Angeles with her son.DISC ONE: Roam by The B-52's DISC TWO: Dreams by Gabrielle DISC THREE: Need Somebody by Shola Ama DISC FOUR: He Needs Me by Nina Simone DISC FIVE: Bills Bills Bills by Destiny’s Child DISC SIX: I’d Rather Go Blind by Etta James DISC SEVEN: Maps by Yeah Yeah Yeahs DISC EIGHT: For All We Know by Donny Hathaway BOOK CHOICE: The Sun and Her Flowers by Rupi Kaur LUXURY ITEM: A self-inflating mattress CASTAWAY'S FAVOURITE: Dreams by Gabrielle Presenter: Lauren Laverne Producer: Paula McGinley

Bono is a singer, songwriter and the frontman of U2, one of the most recognisable and successful bands in music history. They have sold over 170 million albums, won 22 Grammys – more than any other band – and two Golden Globe Awards. Bono is also known for his work as an activist, especially in Africa where he has played a prominent role in campaigns which tackle poverty and HIV/AIDs. Bono was born Paul Hewson in Dublin in 1960. A schoolfriend named him Bono after a hearing aid shop in Dublin called Bono Vox, and the name stuck. When he was 16, Bono saw a poster on his school noticeboard posted by Larry Mullen Jr asking for people to form a rock band. He responded with enthusiasm and before long was rehearsing with his future bandmates Larry, who played the drums, guitarist the Edge and bassist Adam Clayton. The band’s debut album Boy came out in 1980 and five years later they made an impact at the Live Aid concert at Wembley Stadium when Bono disappeared from the stage for two minutes to get up close to the audience. One newspaper later described this incident as one of the 50 key events in rock history. U2's subsequent albums, including the Joshua Tree, Rattle and Hum and Achtung Baby, cemented their status as global superstars, filling arenas around the world. In 2004 Bono co-founded One, an international campaigning organisation which was set up with the aim of ending extreme poverty and preventable disease by 2030. Bono met his future wife, Ali, at school when they were both teenagers. They married in 1982 and have four children. DISC ONE: Show Me The Way by Peter Frampton DISC TWO: Every Grain Of Sand by Bob Dylan DISC THREE: Abide With Me by Emeli Sande and The Fron Choir DISC FOUR: Dead In The Water (Live At RTÉ 2FM Studios, Dublin) by Noel Gallagher’s High Flying Birds DISC FIVE: Ice Cream Sundae by Inhaler DISC SIX: Agolo by Angelique Kidjo DISC SEVEN: Verdi: La traviata Prelude to Act 1, composed by Giuseppe Verdi and performed by Metropolitan Opera Orchestra, conducted by James Levine DISC EIGHT: Someone Somewhere in Summertime by Simple MindsBOOK CHOICE: Ulysses by James Joyce LUXURY ITEM: A Spanish guitar CASTAWAY'S FAVOURITE: Every Grain Of Sand by Bob Dylan Presenter: Lauren Laverne Producer: Paula McGinley

Rita Tushingham first won international acclaim as a teenager, playing Jo in the film A Taste of Honey. Her performance in this 1961 kitchen sink drama earned her a BAFTA, a Golden Globe and the Best Actress award at the Cannes Film Festival. She starting shooting the film on her 19th birthday. She went on to play roles in the Leather Boys, the Knack… and How to Get it and Doctor Zhivago. Now 80, she continues to perform and recently appeared in two BBC television drama series - Ridley Road and The Responder - and in the film Last Night in Soho. Rita was born in Liverpool and at 16 joined the Liverpool Repertory Company as a student assistant stage manager. Her first role was as the back legs of a horse in Toad of Toad Hall. In 1960 she responded to a newspaper article which invited ‘ugly’ unknown girls to apply for the part of Jo in a film adaptation of Shelagh Delaney's play A Taste of Honey, to be directed by Tony Richardson. The film challenged many taboos of the time, including teenage pregnancy and interracial relationships. After the British film industry went into decline in the 1970s Rita started working in Europe. In 1988 she went back to her roots and played Celia Higgins in Carla Lane’s Liverpool sitcom, Bread. Rita lives in London and is a passionate supporter of Liverpool Football Club. DISC ONE: You’ll Never Walk Alone by Gerry & the Pacemakers DISC TWO: Tutti Frutti by Little Richard DISC THREE: Penny Lane by The Beatles DISC FOUR: Every Time We Say Goodbye by Ella Fitzgerald DISC FIVE: The pas de deux from the second act of Giselle, performed by The Pro Arte Orchestra, conducted by Marcus Dods DISC SIX: Bridge Over Troubled Water by Simon and Garfunkel DISC SEVEN: An extract from I’m Sorry I Haven’t a Clue - Potted Plots, broadcast on BBC Radio 4 on 22nd May 2006 DISC EIGHT: Hallelujah by Jeff Buckley BOOK CHOICE: Brewer's Dictionary of Phrase and Fable LUXURY ITEM: A photograph album CASTAWAY'S FAVOURITE: Bridge Over Troubled Water by Simon and Garfunkel Presenter Lauren Laverne Producer Paula McGinley

Frances O’Grady is the General Secretary of the Trades Union Congress (TUC), the UK's umbrella group for unions, representing millions of workers. She is the first woman in the 154 year history of the TUC to hold this post, which she took up in 2013. Frances is the youngest of five children, and was brought up in Oxford. Her family has strong links with the trade union movement: her great grandfather and grandfather were founder members of the Irish Transport and General Workers’ Union, and her father was a shop steward at the British Leyland plant in Cowley. Thanks to strong encouragement from one of her teachers, Frances was the first of her family to go to university, studying History and Politics at Manchester. After graduation, she moved to London and worked in shops and the hospitality industry, becoming a union rep before getting a job at the Transport and General Workers Union. She joined the TUC in 1994 as Campaigns Secretary, became Deputy General Secretary in 2003 and General Secretary a decade later. In 2020, during the pandemic, she worked with the government on the furlough scheme, providing support for workers whose usual employment.In April 2022, she announced that she would step down from her post at the end of this year. DISC ONE: It’s Not Unusual by Tom Jones DISC TWO: Burn It Down by Dexys Midnight Runners DISC THREE: Double Barrel by Dave & Ansell Collins DISC FOUR: Atmosphere by Joy Division DISC FIVE: Funkin' for Jamaica by Tom Browne DISC SIX: Hello Stranger by Barbara Lewis DISC SEVEN: Pieces of a Man by Gil Scott-Heron DISC EIGHT: A Change Is Gonna Come by Sam CookeBOOK CHOICE: History by Elsa Morante LUXURY ITEM: A painting set with edible paints CASTAWAY'S FAVOURITE: Double Barrel by Dave & Ansell Collins Presenter Lauren Laverne Producer Sarah Taylor

Jon Ronson is a writer and broadcaster whose award-winning podcast and Radio 4 series Things Fell Apart investigated the stories behind today’s culture wars. His television programmes and books – from Them: Adventures with Extremists to So You’ve Been Publicly Shamed - explore what he calls the worlds that are going on underground and his subjects - from conspiracy theorists to internet trolls - inhabit the fringes of society. Jon was born in Cardiff in 1967. He started a media studies degree at the Polytechnic of Central London but left after two years to become the keyboard player for the musician and comedian Frank Sidebottom’s Oh Blimey Big Band. He also managed the Manchester indie band Man from Delmonte. He worked as a presenter on KFM Radio with Terry Christian, Caroline Aherne and Craig Cash before moving back to London where he wrote for the listings magazine Time Out and later produced a weekly column about family life for the Guardian. In 1993 he began his television career with a BBC series called the Ronson Mission which he describes as having little adventures and interviewing people who were classed as outsiders by the mainstream. He went on to make programmes about the Ku Klux Klan, the Jesus Christians cult and the First Earth Battalion about a secret New Age unit which was set up within the US Army in the late 1970s.In 2012 Jon moved to New York. He became an American citizen in 2020.DISC ONE: A Message to You Rudy by The Specials DISC TWO: Cabaret sung by Jane Horrocks, from the Sam Mendes production of the musical Cabaret at the Donmar Warehouse, London in 1993 DISC THREE: Underground by Tom Waits DISC FOUR: Drivin’ on 9 by The Breeders DISC FIVE: Simon Smith and the Amazing Dancing Bear by Randy Newman DISC SIX: Extraordinary Machine by Fiona Apple DISC SEVEN: America by Simon & Garfunkel DISC EIGHT: Jersey Girl (Live at Meadowlands Arena, E. Rutherford, New Jersey - July 1981) by Bruce Springsteen & The E Street BandBOOK CHOICE: A Magnum photography book LUXURY ITEM: Legal medical marijuana CASTAWAY'S FAVOURITE: Jersey Girl by Bruce Springsteen & The E Street Band Presenter: Lauren Laverne Producer: Paula McGinley

David Harewood is a British actor and presenter who found global fame playing the CIA director David Estes in the acclaimed TV drama series Homeland. He was the first black actor to play Othello at the National theatre in 1997 and took the role of Martin Luther King in the Olivier award-winning play The Mountaintop in 2009.David was born in Birmingham in 1965. After one of his teachers suggested that he should try his luck at acting, he won a place at RADA where he tackled a number of challenging roles including King Lear. After graduating, he performed in a range of television and theatre productions, but by the time he auditioned for Homeland he says he was down to his last £80. He joined the cast of Homeland in 2011 and the following year he was awarded an MBE for services to drama.In 2019 he presented a BBC documentary called Psychosis and Me which told the story of the mental breakdown he experienced as a young man. The programme was nominated for a BAFTA award and was praised by critics for its honest exploration of a difficult subject and for helping to remove some of the stigma around mental health. He went on to present a range of documentaries which addressed subjects close to his heart including the health inequality exposed by the Covid-19 pandemic and the experience of slavery within the history of his own family. David lives in London with his wife and their two daughters. DISC ONE: Exodus by Bob Marley & The Wailers DISC TWO: Tears on My Pillow by Johnny Nash DISC THREE: One in Ten by UB40 DISC FOUR: $29.00 by Tom Waits DISC FIVE: I Still Haven’t found what I’m Looking For by The Chimes DISC SIX: (Sittin’ on) the Dock of the Bay by Otis Redding DISC SEVEN: Cruisin’ by D’Angelo DISC EIGHT: Ain’t Nobody by Rufus and Chaka Khan BOOK CHOICE: The Sandman by Neil Gaiman LUXURY ITEM: A disco dancefloor CASTAWAY'S FAVOURITE: Ain’t Nobody by Rufus and Chaka Khan Presenter Lauren Laverne Producer Paula McGinley

Ellie Simmonds has competed at four Paralympic Games, winning five gold medals and breaking world records on the way. She first came to national attention at the age of 13, when she won two golds at the Beijing 2008 Paralympics, and became the youngest person ever to be awarded an MBE a few months later. Ellie is the youngest of five children and was born with achondroplasia, a form of dwarfism. Swimming was central to her life from a very early age, and her ambition to compete at the highest level was sparked by watching the Athens 2004 Paralympics on TV at the age of nine, when her mother told her she could take part at any age, as long as she was good enough. She became the face of the London 2012 Paralympics and won a further two gold medals, followed by another gold in Rio in 2016. Shortly after taking part in the Tokyo Paralympics last year, she announced her retirement from competitive swimming at the age of 26.She recently presented TV documentaries on conservation and on the controversies surrounding drug treatments for achondroplasia.DISC ONE: Proud by Heather Small DISC TWO: Own It by Stormzy ft Ed Sheeran and Burna Boy DISC THREE: Toxic by Britney Spears DISC FOUR: Lose Yourself by Eminem DISC FIVE: Paradise by Coldplay DISC SIX: Walking on Sunshine by Katrina and the Waves DISC SEVEN: Unforgettable by French Montana feat. Swae Lee DISC EIGHT: Rocket Man by Elton JohnBOOK CHOICE: The Hunger Games trilogy by Suzanne Collins LUXURY ITEM: A diary and pen CASTAWAY'S FAVOURITE: Rocket Man by Elton John Presenter Lauren Laverne Producer Sarah Taylor

Bradley Walsh is a familiar face to many millions of TV viewers, as the host of quiz shows including The Chase and Blankety-Blank, and as an actor in dramas such as Doctor Who and The Larkins.Bradley was born in Watford and after leaving school at 16 he was apprenticed to the local Rolls-Royce factory as a jet engineer. A keen footballer, he signed to Brentford FC when he was 19 but his career was cut short by injury after only two seasons with the club.He dealt with this blow by turning his attention to the entertainment business. He worked as a Pontin’s Bluecoat and then tried his luck as a stand-up comedian - doing impressions and telling jokes at working men’s clubs. In 1986 he turned professional, and his first booking was a stint at the Pavilion Theatre on Cromer Pier. Later he became the support act for performers including Dame Shirley Bassey, Leo Sayer and Sir Tom Jones.In 1997 he hosted the quiz show Wheel of Fortune and three years later got his first acting role in the Channel 4 series Lock Stock….a spin-off from Guy Ritchie’s 1998 feature film Lock, Stock and Two Smoking Barrels. He followed this up with roles in Coronation Street, Law & Order: UK and Doctor WhoBradley released his debut album Chasing Dreams, featuring his interpretations of popular standards, in 2016. In that year it became the biggest-selling debut album by a British artist.Bradley lives in Essex with his wife Donna and their son Barney who appears alongside him in the television series Bradley & Barney Walsh: Breaking Dad.DISC ONE: Life on Mars? by David Bowie DISC TWO: March of the Mods by Joe Loss Orchestra DISC THREE: Bye Bye Baby by Bay City Rollers DISC FOUR: I’m Mandy Fly Me by 10cc DISC FIVE: Firefly by Tony Bennett DISC SIX: The Hungry Years by Neil Sedaka DISC SEVEN: Always and Forever by Heatwave DISC EIGHT: That’s Life (Remastered 2008) by Frank Sinatra BOOK CHOICE: The Count of Monte Christo by Alexandre Dumas LUXURY ITEM: A set of golf clubs and balls CASTAWAY'S FAVOURITE: Always and Forever by Heatwave Presenter: Lauren Laverne Producer: Paula McGinley

Fiona Hill is a foreign affairs specialist who advised Presidents George W Bush, Barack Obama and Donald Trump. She came to wider public attention in 2019 when she testified against President Trump during his first impeachment.Fiona was born in Bishop Auckland, County Durham. Her father was a former coal miner who worked as a hospital porter and her mother was a midwife. After graduating in Russian and History from St Andrews University, she won a scholarship to read Soviet Studies at Harvard. She spent the next three decades establishing herself as a policy expert on Russia. In 2017 she joined the National Security Council at the White House as deputy assistant to President Trump and senior director for Europe and Russia. She left the administration in 2019 and later that year she testified to the US Congress as a witness in the hearings which led up to Donald Trump’s first impeachment trial in 2020. Fiona’s performance and North East accent caused a stir and her personal story was discussed in American newspapers and on television. Strangers in the street thanked her, but she also received death threats from people who opposed the observations she recounted during her testimony. Fiona is a senior research fellow at the Brookings Institution, a think tank based in Washington DC. She became an American citizen in 2002. DISC ONE: Message in a Bottle by The Police DISC TWO: It’s only a Paper Moon by Ella Fitzgerald DISC THREE: Ghost Town by The Specials DISC FOUR: The Passenger by Iggy Pop DISC FIVE: Goodbye America by Nautilus Pompilius DISC SIX: On Top of the World by Imagine Dragons DISC SEVEN: Hypersonic Missiles by Sam Fender DISC EIGHT: This is the Day by The TheBOOK CHOICE: Alice in Wonderland by Lewis Carroll Fiona writes about how her dad saved up to buy the Encyclopaedia Britannica – you’ll find the story in the Background section. LUXURY ITEM: Crystallised ginger CASTAWAY'S FAVOURITE: This is the Day by The ThePresenter: Lauren Laverne Producer: Paula McGinley

Lauren shares handpicked gems from the Desert Island Discs back-catalogue with Radio 1 presenter Vick Hope, including Bob Mortimer, Maya Angelou, Joe Wicks, Sophia Loren, Tom Hanks, Dame Pat McGrath and Sinéad Burke.

Winnie Byanyima is a human rights advocate and executive director of Unaids, the joint UN Programme which was set up to eradicate Aids as a threat to public health by 2030.Winnie was born in the village of Ruti, in south west Uganda, where her teacher parents raised her and her siblings to follow their example of doing good things for others. From an early age Winnie adopted the family motto of ‘truth and justice’. Winnie fled the country in 1978, during the regime of President Idi Amin, and came to the UK as a refugee. She won a scholarship to study aeronautical engineering at Manchester University, graduating in 1981. She returned home where she found a job as an engineer for Ugandan Airlines while secretly working for Yoweri Museveni’s resistance movement that opposed Amin’s successor, Milton Obote.In 1994 Winnie was elected as an MP in the Ugandan Parliament and was instrumental in drawing up a new constitution for the country. In 2013 she was appointed executive director of Oxfam International and became executive director of Unaids in 2019. She currently lives in Geneva. DISC ONE: Sanyu Lyange by Juliana Kanyomozi DISC TWO: Cantata No. 147: Jesu, Joy of Man's Desiring by New London Symphony Orchestra, conducted by Leopold Stokowski, with the Norman Luboff Choir DISC THREE: Le Bûcheron by Franklin Boukaka DISC FOUR: Heart of Glass by Blondie DISC FIVE: Umqombothi by Yvonne Chaka Chaka DISC SIX: Steal Away (Remastered) by Nat King Cole DISC SEVEN: Don't Worry Be Happy by Bobby McFerrin DISC EIGHT: I Wish I Knew How It Would Feel to Be Free by Nina Simone BOOK CHOICE: The Second Sex by Simone De Beauvoir LUXURY ITEM: A basket weaving needle CASTAWAY'S FAVOURITE: I Wish I Knew How It Would Feel to Be Free by Nina Simone Presenter: Lauren Laverne Producer: Paula McGinley

Alan Cumming's wide-ranging career on stage includes playing Hamlet, starring opposite Daniel Radcliffe in Samuel Beckett’s Endgame and – perhaps most notably - taking the role of the Emcee in the musical Cabaret in London and New York to great acclaim: his 1998 Broadway performance won seven awards, including a Tony. He’s also appeared in films including GoldenEye and Stanley Kubrick’s Eyes Wide Shut, and in the TV series The Good Wife. Alan was born in Perthshire in 1965. His father was a forester and the family moved to the Panmure estate on the east coast of Scotland. Encouraged by his English teacher, Alan grew up loving drama at school but his childhood was blighted by his violent and abusive father. He worked for the publisher DC Thomson as a sub-editor before going to the Royal Scottish Academy of Music and Drama. There he launched his performing career with fellow student Forbes Masson: together they were Victor and Barry, a comedy and music double-act. They drew on these characters for their BBC TV sit-com The High Life, based around a fictional Scottish airline. Alan has published a novel and three memoirs: his 2014 autobiography Not My Father’s Son detailed his very difficult relationship with his father, both in his early years and later in his life. In 2022 Alan is developing a solo dance-theatre work, focusing on the personal history of the Scottish poet Robert Burns, which he will perform in Scotland and New York. He’s now also the co-owner of a bar, Club Cumming, in Manhattan. DISC ONE: Dignity by Deacon Blue DISC TWO: L’Amour Looks Something Like You by Kate Bush DISC THREE: Barcelona by Freddie Mercury & Montserrat Caballé DISC FOUR: I’m Gonna Be (500 Miles) by The Proclaimers DISC FIVE: Whenever Wherever Whatever by Maxwell DISC SIX: Give Me Back My Heart by Dollar DISC SEVEN: Catalani: La Wally : Ebben? ne andrò lontana Act 1 by Maria Callas and Philharmonia Orchestra, conducted by Tullio Serafin DISC EIGHT: These Are My Mountains by Peter Morrison BOOK CHOICE: Desert Gardening for Beginners: How to grow vegetables, flowers, and herbs in an Arid Climate by Cathy Cromell, Linda A. Guy, Lucy K. Bradley LUXURY ITEM: Marijuana seeds CASTAWAY'S FAVOURITE: Give Me Back My Heart by Dollar Presenter Lauren Laverne Producer Sarah Taylor

Robert Plant is a singer and songwriter who was Led Zeppelin’s frontman from the band’s inception in 1968 until it disbanded in 1980. Led Zeppelin sold hundreds of millions of albums and in their heyday acquired a reputation for unbridled rock ‘n’ roll hedonism. Since 1980 Robert has gone on to achieve success as a solo artist and has collaborated with other musicians, notably the bluegrass singer Alison Krauss. Their 2007 album Raising Sand won five Grammy Awards. Robert was born in West Bromwich in 1948. At 15 he appeared on stage for the first time as the lead vocalist for a local band after the regular singer fell ill. In 1965 he started performing with the Crawling King Snakes and it was after one of the band’s gigs that he met his friend, the drummer John Bonham. In 1968 Robert and John joined up with Jimmy Page and John Paul Jones to form Led Zeppelin. Later that year the band embarked on its first US tour and the enthusiastic response from American audiences heralded a new force in British music. Over the next 12 years the band released eight studio albums including Led Zeppelin IV which featured one of their most popular tracks – Stairway to Heaven.In 1980 John Bonham died from alcohol poisoning at the age of 32 and Led Zeppelin broke up. Devastated by his friend’s death, Robert took himself off to explore other creative avenues, recording and performing with a wide range of artists. Robert and Alison Krauss released their second album, Raising the Roof, in 2021. Robert lives in Worcestershire near where he grew up. He is a committed fan of Wolverhampton Wanderers and Black Country homing pigeons.DISC ONE: Pink Peg Slacks by Eddie Cochrane DISC TWO: Serenade by Mario Lanza DISC THREE: I Ain’t Superstitious by Howlin’ Wolf DISC FOUR: Teenage Ska by Baba Brooks DISC FIVE: Ohio by Crosby, Stills, Nash & Young DISC SIX: Raha Gardishon Mein Hardam by Mohammed Rafi DISC SEVEN: Diaraby by Ali Farka Touré with Ry Cooder DISC EIGHT: Your Long Journey by Robert Plant and Alison Krauss BOOK CHOICE: The Earliest English Poems, translated by Michael Alexander LUXURY ITEM: A basket containing photos of homing pigeons CASTAWAY'S FAVOURITE: Serenade by Mario Lanza Presenter: Lauren Laverne Producer: Paula McGinley

Oti Mabuse is a dancer, choreographer and TV talent show judge. She has enjoyed great success on the BBC show Strictly Come Dancing and is one of only two professional dancers to win the glitterball trophy twice.Oti was born in South Africa in 1990, the year that Nelson Mandela was released from prison, and dance was a central part of her life from a very early age: her mother had set up a dance school so that black children could learn ballroom and Latin dancing. Oti followed in the footsteps of her two older sisters, winning dance competitions in South Africa and taking part in international events. She competed in Blackpool when she was just 11 years old, and retains strong memories of the elegant Tower Ballroom and the poor weather. Oti's father trained as a lawyer and her mother worked in education, and they felt that their youngest daughter needed the security of a professional qualification, so Oti studied civil engineering at university. Shortly before qualifying, she decided to abandon her degree and become a professional ballroom dancer, joining her sister Motsi in Germany. She first appeared on Strictly Come Dancing in 2015 and has recently announced her departure from the show. She lives in London with her husband, the dancer Marius Lepure. DISC ONE: Lose My Breath by Beyoncé (with Kelly Rowland and Michelle Williams) DISC TWO: My Afrikan Dream by Vicky Sampson DISC THREE: A Song for Mama by Boyz II Men DISC FOUR: Dance With My Father by Luther Vandross DISC FIVE: Un-break my Heart by Toni Braxton DISC SIX: I'm Not a Girl, Not Yet a Woman by Britney Spears DISC SEVEN: It’s My Life by Bon Jovi DISC EIGHT: Survivor by Destiny’s Child BOOK CHOICE: Will by Will Smith LUXURY ITEM: A photo of Oti and her Grandma CASTAWAY'S FAVOURITE: It’s My Life by Bon JoviPresenter Lauren Laverne Producer Sarah Taylor

Professor Nick Webborn has chaired the British Paralympic Association since 2017. He is a world-leading expert on Paralympic sports medicine and the most widely-published author on the subject. He has attended 11 Paralympic and one Olympic Games. He was born in Swansea in 1956, trained as a doctor in London and joined the RAF as a junior medical officer. In 1981 he was playing in an RAF rugby match when a mistimed opposition tackle left him with a severe spinal injury. After many months of treatment and rehabilitation, which he now describes as 'long and tortuous,' he wanted to return to work in medicine, but found that there was a reluctance to employ a doctor with a disability. He worked as a GP and also pursued an interest in sports medicine, leading to research in this area and an academic role. When he saw the medical support available for Olympic athletes, he felt strongly that para-athletes deserved the same level of specialist help - especially as many also had to deal with underlying problems that their Olympic peers did not face. His pioneering research has made Paralympic sport safer for athletes, and has driven the development of sports medicine in areas such as rehabilitation. He also represented Great Britain in wheelchair tennis in 2005. Nick is Professor of Sport and Exercise Medicine at the University of Brighton. DISC ONE: Heroes by David Bowie DISC TWO: Hallelujah, composed by George Frideric Handel, performed by London Musici Chamber Choir and London Musici Orchestra, conducted by Mark Stephenson DISC THREE: Jamaica Farewell by Nina and Frederik DISC FOUR: Will Ye Go Lassie Go by The Corries DISC FIVE: For Crying out Loud by Meat Loaf DISC SIX: This is Me by Keala Settle DISC SEVEN: Sweet Caroline by Neil Diamond DISC EIGHT: You’ll Never Walk Alone by Gerry & the Pacemakers BOOK CHOICE: The Complete Works of Charles Dickens LUXURY ITEM: Nick’s adapted Segway, with a built-in espresso machine CASTAWAY'S FAVOURITE: This is Me by Keala Settle Presenter Lauren Laverne Producer Sarah Taylor

Anne Tyler is a novelist and short story writer. Her 23 novels include the Accidental Tourist, Dinner at the Homesick Restaurant and the Pulitzer Prize-winning Breathing Lessons. Anne was born in Minneapolis, Minnesota in 1941, the oldest of four children. Her parents were Quakers and the family lived in a succession of Quaker communities in the South until they settled in a Quaker commune in Celo, in the mountains of North Carolina in 1948. When she was 11 the family moved to Raleigh, the capital of North Carolina, where Anne attended a mainstream school.Anne majored in Russian literature at Duke University in North Carolina where she enrolled in a creative writing class run by the author Reynolds Price. After completing her studies she worked as a librarian in the university library.Anne’s first novel, If Morning Ever Comes, was published in 1964 when she was just 22-years-old. Her writing is widely praised for the way it chronicles the lives of middle-class America and celebrates endurance and the complexities of family relationships.Anne moved to Baltimore with her husband and children in 1967 and the city has been the setting for her books ever since. DISC ONE: Darby’s Castle by Kris Kristofferson DISC TWO: This is My Father’s World by Cedarmont Kids DISC THREE: Hearts Of Stone by The Charms DISC FOUR: Darling Dareyne by Shusha DISC FIVE: Un Canadien Errant by Ian And Sylvia DISC SIX: Heart of Glass by Blondie DISC SEVEN: While Sheep May Safely Graze, composed by J.S Bach, performed by Philharmonic Orchestra and conducted by Richard Hayman DISC EIGHT: Baltimore by Nina Simone BOOK CHOICE: The Golden Apples by Eudora Welty LUXURY ITEM: A supply of pet foodCASTAWAY'S FAVOURITE: While Sheep May Safely Graze, composed by J.S Bach, performed by Philharmonic Orchestra and conducted by Richard Hayman Presenter Lauren Laverne Producer Paula McGinley

Leslie Caron is an award-winning actress and dancer who starred in some of the most memorable films of Hollywood’s golden age including An American in Paris and Gigi. Leslie was first cast away on Desert Island Discs in 1956 when she was 25, and her return, nearly 66 years later, marks the greatest gap between appearances in the programme's 80-year history. She was born in Paris in 1931 and started ballet lessons at 11 to please her mother, a dancer herself who had performed on Broadway. Her early childhood was marred by the war and growing up in occupied Paris, but when she was 16 she joined Roland Petit’s Ballets des Champs-Elysées which opened up a new world of possibility. A year later she was spotted during a performance by a member of the audience - Gene Kelly. He lobbied MGM to cast her as his leading lady in An American in Paris, which launched her Hollywood career.Leslie played the tile role in Gigi both on stage in London in a production directed by Peter Hall, who she married, and in the feature film directed by Vincente Minelli. The film won all nine of its nominations at the 1959 Academy Awards – a record at the time.Leslie went on to star in the L-Shaped Room and later played roles in the films Chocolat and Damage. In 2006 she won an Emmy Award for her part in the television series Law and Order: Special Victims Unit. More recently she was on our TV screens playing the Countess Mavrodaki in the drama series The Durrells. She was awarded the Commandeur de la Légion d’honneur in 2013 and the JF Kennedy Gold Medal in the Arts two years later.Leslie lives in London and describes herself as almost retired.DISC ONE: L’Accordeoniste by Édith Piaf DISC TWO: Sì, Mimì chiamano Mimi, composed by Giacomo Puccini, performed by Maria Callas and Philharmonia Orchestra, conducted by Tullio Serafin DISC THREE: Ne me quite pas by Jacques Brel DISC FOUR: Miss Otis Regrets by Ella Fitzgerald DISC FIVE: One for My Baby (from The Sky’s The Limit) by Fred Astaire DISC SIX: Requiem in D minor (Introitus: Requiem) Composed by Mozart, performed by Vienna Philharmonic and Vienna Singverein, conducted by Herbert Von Karajan DISC SEVEN: Burn On by Randy Newman DISC EIGHT: Les Feuilles Mortes by Yves Montand BOOK CHOICE: The Sixth Sense of Animals by Maurice Burton LUXURY ITEM: A cutlass CASTAWAY'S FAVOURITE: Sì, Mimì chiamano Mimi, composed by Giacomo Puccini, performed by Maria Callas and Philharmonia Orchestra, conducted by Tullio SerafinPresenter Lauren Laverne Producer Paula McGinley

Professor Sir David Spiegelhalter specialises in medical statistics. He is the Chair of the Winton Centre for Risk and Evidence Communication at Cambridge University, and one of the most frequently cited experts in his field. During the Covid 19 pandemic, he has made regular appearances as a broadcaster and newspaper commentator, analysing and explaining complex data for a general audience. David was born in Barnstable, the youngest of three children. After studying maths at Oxford University and University College London, he spent a year teaching at the University of Berkeley, California before returning to the UK. He has also worked in the field of computer-aided diagnosis. His expertise was called upon in the Bristol Royal Infirmary Inquiry and the Harold Shipman Inquiry.He was knighted in 2014 for his services to medical statistics. DISC ONE: Everybody Knows by Leonard Cohen DISC TWO: Dragostea Din Tei by O-Zone DISC THREE: Oh Well Part 1 by Fleetwood Mac DISC FOUR: A Vaca de Fogo by Madredeus DISC FIVE: If I Should Fall From Grace With God by The Pogues DISC SIX: Four Last Songs: Beim Schlafengehen, composed by Richard Strauss and sung by Jessye Norman DISC SEVEN: St Matthew Passion: Erbarme dich, mein Gott! Composed by Bach, sung by Németh, with Hungarian State Orchestra, conducted by Geza Oberfrank DISC EIGHT: When Father Papered The Parlour by Billy Williams BOOK CHOICE: Ultimate Survival Handbook by Bear Grylls LUXURY ITEM: An unlimited supply of printed Killer Sudoku CASTAWAY'S FAVOURITE: Dragostea Din Tei by O-Zone Presenter Lauren Laverne Producer Sarah Taylor

Lyse Doucet is the BBC’s award-winning chief international correspondent, reporting from a range of postings including in Kabul, Islamabad, Tehran and Jerusalem for nearly 40 years. Lyse was born in Bathhurst, New Brunswick, in eastern Canada and after graduating with a master’s degree from the University of Toronto she set her sights on becoming a journalist. She took her first step by signing up with the volunteer agency Canadian Crossroads International which offered her a placement in Ivory Coast, West Africa.In 1982 the BBC set up a West Africa office and Lyse began filing reports as a freelance journalist. After stints working in London and Pakistan she made her first visit to Kabul in 1988 and covered the Soviet withdrawal from Afghanistan. This trip was the beginning of her long association with the country – a country she now calls her ‘second home’.In 1989 she became the BBC’s Afghanistan and Pakistan correspondent and later on in her career she reported from India and Indonesia in the aftermath of the tsunami. In 2011 she played a leading role in the BBC’s coverage of the Arab Spring, reporting from Tunisia, Egypt and Libya.She was appointed an OBE in 2014 for services to British broadcast journalism and in 2019 she was admitted to the Order of Canada. DISC ONE: Habibi Nour Al Ain by Amr Diab DISC TWO: Passionate Kisses by Mary Chapin Carpenter DISC THREE: Searching for Abegweit (Live) by Lenny Gallant DISC FOUR: Annie’s Song by John Denver DISC FIVE: Bi Lamban by Toumani Diabate and Ballake Sissoko DISC SIX: L Einaudi: Elegy For The Arctic, composed and performed by Ludovico Einaudi DISC SEVEN: Here and Now by Derek Roche, featuring Kathy Evans DISC EIGHT: Dawn by The Orchestra of the Afghanistan National Institute of Music BOOK CHOICE: A Persian language book LUXURY ITEM: Essential oils CASTAWAY'S FAVOURITE: Searching for Abegweit (Live) by Lenny Gallant Presenter: Lauren Laverne Producer: Paula McGinley

John Caudwell is a businessman and philanthropist who founded the mobile phone company Phones 4U in 1996. It became the UK’s largest independent mobile phone retailer and made him one of Britain’s most successful businessmen. John was born in Birmingham and grew up in Stoke-on-Trent. He came up with his first business venture when he was five – he sold his toys to the other children in his neighbourhood. After he left school he became an apprentice engineer at the Michelin Tyre Factory, but the hunger to have his own business drove him on. In his spare time he set up a variety of enterprises from a grocery store to a mail order business selling motorcycle clothing.In 1980 he set up a car dealership with his brother Brian and a few years later spotted a mobile phone in use at a car auction. Although the phone was heavy and cumbersome, John saw the potential of cellular technology and set up his own retail business, starting off with 26 phones which took him almost a year to sell.In 2000 he set up Caudwell Children, his charity which helps children with disabilities, and remains its largest single benefactor. He was one of the first people in the UK to sign up to Bill and Melinda Gates’s Giving Pledge, vowing to give away 70% of his wealth during his lifetime. In 2006 John sold the Caudwell Group for £1.5 billion. DISC ONE: Bennie and the Jets by Elton John DISC TWO: She Loves You by The Beatles DISC THREE: Bring Him Home by Alfie Boe and the cast and orchestra of Les Misérables DISC FOUR: Maggie May by Rod Stewart DISC FIVE: My Way by Frank Sinatra DISC SIX: Bat out of Hell by Meat Loaf DISC SEVEN: Fix You by Coldplay DISC EIGHT: Truly Madly Deeply by Savage GardenBook: A Desert Island Survival manual Luxury: Sunblock CASTAWAY'S FAVOURITE: Fix You by Coldplay Presenter Lauren Laverne Producer Paula McGinley

Deborah Levy is a writer whose novels Swimming Home and Hot Milk were both shortlisted for the Booker Prize. Last year she published the final instalment of her ‘living autobiography’ trilogy of memoirs, and her earlier work includes plays for the RSC as well as short story collections and poetry.Deborah was born in South Africa in 1959, the eldest child of anti-apartheid activists Norman and Philippa Levy. Her father was arrested when she was five and was imprisoned for four years. During this time, Deborah became an almost silent child, but was encouraged by a teacher to write down her thoughts, sparking her love of creative writing. After her father’s release, the family relocated to the UK and first lived above a menswear shop in London. As a teenager Deborah worked as a cinema usher, and a chance encounter with the film-maker Derek Jarman inspired her to change her plans to take a degree in literature, and instead she headed to Dartington College of Arts, where she studied writing for the stage and performance. Her first play, Pax, was commissioned in 1984, and was followed by more than a dozen dramas. Deborah then turned to writing novels in the late 1980s and 1990s. Swimming Home was shortlisted for the 2012 Booker Prize, although it initially struggled to find a publisher. Her trilogy of autobiographies, beginning in 2013 with Things I Don't Want to Know, have enjoyed considerable critical acclaim. DISC ONE: Nkosi Sikelel I’Afrika by Sol Plaatje DISC TWO: Starman by David Bowie DISC THREE: Opening by Phillip Glass DISC FOUR: Moritat Vom Mackie Messer (German version of Mack the Knife) by Lotte Lenya DISC FIVE: Black is the Color of my True Love’s Hair by Nina Simone DISC SIX: Soothing by Laura Marling DISC SEVEN: Diamonds and Rust by Joan Baez DISC EIGHT: Because the Night by Patti Smith BOOK CHOICE: The Archetypes and the Collective Unconscious (Collected Works of C. G. Jung) LUXURY ITEM: A silk sheet CASTAWAY'S FAVOURITE: Because the Night by Patti Smith Presenter Lauren Laverne Producer Sarah Taylor

Simon Reeve is a broadcaster and writer best known for his TV documentaries which combine travel and adventure with investigations into the challenges faced by the places he visits.His journeys have taken him across jungles, deserts, mountains and oceans, and to some of the most dangerous and remote regions of the world. He’s dodged bullets on front lines, dived with seals and sharks, survived malaria, walked through minefields and tracked lions on foot.Simon grew up in Acton in west London. He experienced anxiety and depression as a teenager and left school with few qualifications. He eventually found a job in the post room at the Sunday Times and from there progressed to working with the news teams, filing stories on a range of subjects from organised crime to nuclear smuggling. In the late 1990s he wrote one of the first books about Al-Qaeda and its links to Osama Bin Laden. His expertise in this area was quickly called upon after the 9/11 attacks in the USA, and he became a regular guest on American television and radio programmes.The current pandemic put Simon’s overseas trips into abeyance and he has turned his attention to the UK, recently making programmes about Cornwall and the Lake District. DISC ONE: Eskègizéw Bèrtchi by Alèmayèhu Eshèté DISC TWO: Vissi d’arte - from Puccini’s Tosca, performed by Kiri Te Kanawa with the London Philharmonic Orchestra, conducted by Sir John Pritchard DISC THREE: It Takes Two by Rob Base & DJ EZ Rock DISC FOUR: We Will Rock You by Queen DISC FIVE: Mr Brightside by The Killers DISC SIX: Wiley Flow by Stormzy DISC SEVEN: You’re Lovely to Me by Lucky Jim DISC EIGHT: Rocket Man by Elton John BOOK CHOICE: Moonshine for Beginners and Experts by Damian Brown LUXURY ITEM: Bird seed CASTAWAY'S FAVOURITE: Rocket Man by Elton John Presenter Lauren Laverne Producer Paula McGinley

Richard Osman is a broadcaster, TV producer and writer who co-presents the quiz show Pointless on BBC One. His first novel, The Thursday Murder Club, was a publishing phenomenon, selling more than a million copies, and the follow-up became one of the fastest-selling titles since records began.Richard grew up in Haywards Heath in West Sussex and his early passion for television led to him devising quiz shows and programme formats from a young age. After graduating from university he worked for a number of production companies where he helped to develop and produce shows including Total Wipeout, Deal or No Deal and 8 out of 10 Cats. In 2009 Richard became a co-presenter of Pointless alongside Alexander Armstrong. It was not his intention to move in front of the camera, but he was given the job after taking on the role of co-host while the show was being developed. In 2020 Richard published his debut novel, the Thursday Murder Club, the story of four friends in a retirement community who band together to solve cold cases. It was an instant hit, selling 45,000 copies in its first three days on sale. Steven Spielberg has bought the film rights. Richard lives in London and is writing his third novel featuring his resourceful retirees. DISC ONE: Bring Me Sunshine by Morecambe And Wise DISC TWO: Metal Mickey by Suede DISC THREE: Snooker (Drag Racer) by The Douglas Wood Group DISC FOUR: You Can't Stop The Beat by the cast of Hairspray (Nikki Blonsky, Zac Efron, Amanda Bynes, Elijah Kelly, John Travolta and Queen Latifah) DISC FIVE: Extraordinary Machine by Fiona Apple DISC SIX: American Boy by Estelle Featuring Kanye West DISC SEVEN: Ran by Future Islands DISC EIGHT: A Little Respect by ErasureBOOK CHOICE: Hercule Poirot: the Complete Short Stories by Agatha Christie LUXURY ITEM: A pad of paper, a pen and dice CASTAWAY'S FAVOURITE: DISC FOUR: You Can't Stop The Beat by the cast of Hairspray Presenter Lauren Laverne Producer Paula McGinley